Pinnacle Shape

04/08/2025

🚀 Help Us Grow Dayton’s Next Generation of Basketball Players!

Hey Dayton! I’m thrilled to introduce Think The Game, a basketball program designed to teach kids ages 4–12 the fundamentals of the game while building confidence, teamwork, and a lifelong love for sports.

How You Can Help:
✨ $25 provides a mini basketball for a young athlete
✨ $50 = Covers one child’s class session
✨ $150 = Sponsors a full month of training (4 classes)
✨ Any amount makes a difference!

Your support ensures every kid—regardless of background—has access to top-tier coaching, skill development, and the joy of the game. Together, we can build a stronger, healthier community through basketball.

🔗 Donate or share here: https://gofund.me/5cb2a395

Let’s give Dayton’s youth the tools to succeed, both on and off the court. Tag someone who loves supporting our community!

10/13/2022

𝗜𝘁'𝘀 𝗻𝗼𝘁 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘁𝗼𝗻𝗲𝗱 𝗰𝗼𝗿𝗲, 𝗳𝗹𝗮𝘁 𝗯𝗲𝗹𝗹𝘆, 𝗼𝗿 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥 𝗖𝗢𝗥𝗘! 𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱. 𝗔𝗻𝗱 𝗻𝗼𝘄, 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝘁𝗼 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗯𝘂𝘁 𝗴𝗲𝘁 𝗥𝗘𝗦𝗨𝗟𝗧𝗦.

ᴡɪᴛʜ ᴛʜᴇ ᴘɪɴɴᴀᴄʟᴇ ꜱʜᴀᴘᴇ: ᴅʏꜱᴛ 30 ᴅᴀʏ ᴄᴏʀᴇ ᴡᴏʀᴋᴏᴜᴛ ᴇʙᴏᴏᴋ ʏᴏᴜ ɢᴇᴛ 30 ᴅᴀʏꜱ ᴏꜰ ᴄᴏʀᴇ ᴡᴏʀᴋᴏᴜᴛꜱ ᴅᴇꜱɪɢɴᴇᴅ ᴛᴏ ꜱʟɪᴍ, ꜱᴄᴜʟᴘᴛ, ᴀɴᴅ ꜱᴛʀᴇɴɢᴛʜᴇɴ ʏᴏᴜʀ ᴄᴏʀᴇ. ᴀʟʟ ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ᴅᴏ ɪꜱ ꜰᴏʟʟᴏᴡ ᴛʜᴇ ɢᴜɪᴅᴇ.

🅰🆅🅰🅸🅻🅰🅱🅻🅴 🆃🅾🅳🅰🆈 On all and E-READER devices on ‼️

LINK IN BIO‼️

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10/12/2022

𝙒𝙝𝙖𝙩 🤷🏿‍♂️: 𝙁𝙍𝙀𝙀 𝙁𝙪𝙡𝙡 𝘽𝙤𝙙𝙮 𝙂𝙧𝙤𝙪𝙥 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 & 𝙎𝙩𝙧𝙚𝙩𝙘𝙝

𝙒𝙝𝙚𝙧𝙚🔎📍: 𝙌𝙪𝙖𝙞𝙡 𝙍𝙞𝙙𝙜𝙚 𝙋𝙖𝙧𝙠 𝙤𝙣 𝙀𝙜𝙮𝙥𝙩 𝘾𝙚𝙣𝙩𝙧𝙖𝙡 𝙍𝙤𝙖𝙙

𝙒𝙝𝙚𝙣🕥🗓️: 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮, 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 15𝙩𝙝 @ 10:00 𝙖.𝙢.

𝙃𝙤𝙬 𝙇𝙤𝙣𝙜⏳ ⏱️⌛: 𝙒𝙖𝙧𝙢 𝙐𝙥-5 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 • 𝙒𝙤𝙧𝙠𝙤𝙪𝙩-30 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 • 𝙎𝙩𝙧𝙚𝙩𝙘𝙝-10 𝙢𝙞𝙣𝙪𝙩𝙚𝙨.... 𝙏𝙊𝙏𝘼𝙇 45𝙢𝙞𝙣𝙨

✅ 𝙍𝙀𝙎𝙀𝙍𝙑𝙀 𝙔𝙊𝙐𝙍 𝙎𝙋𝙊𝙏 𝙏𝙊𝘿𝘼𝙔 ✅ -
https://form.jotform.com/222827758884171

ꜱʜᴀʀᴇ ᴛʜᴇ ᴘᴏꜱᴛ ᴛᴏ ʙᴇ ᴇɴᴛᴇʀᴇᴅ ꜰᴏʀ ᴀ ᴄʜᴀɴᴄᴇ ᴛᴏ 𝗪𝗜𝗡 𝟰 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦‼️ ᴍᴏʀᴇ ʏᴏᴜ ꜱʜᴀʀᴇ, ᴍᴏʀᴇ ᴄʜᴀɴᴄᴇꜱ ᴛᴏ ᴡɪɴ! ʟɪᴍɪᴛᴇᴅ ᴛᴏ ᴇɴᴛʀʏ 1 ᴘᴇʀ ᴅᴀʏ🫡🫱🏿‍🫲🏾

10/02/2022

& the ( )

1️⃣ FREE GROUP TRAINING CLASS

OR

1️⃣ FREE PERSONAL TRAINING SESSION

Which do YOU want?

09/03/2022

ɪɴ ꜱᴇᴀʀᴄʜ ᴏꜰ 5️⃣ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴀʀᴇ ʟᴏᴏᴋɪɴɢ ᴛᴏ ᴍᴀᴋᴇ ᴀ ᴄʜᴀɴɢᴇ ɪɴ ᴀɴʏ ᴏꜰ ᴛʜᴇ ꜰᴏʟʟᴏᴡɪɴɢ ᴡᴀʏꜱ:

1️⃣𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗵𝗮𝗯𝗶𝘁𝘀
2️⃣ 𝗟𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁
3️⃣ 𝗕𝘂𝗶𝗹𝗱 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝘀𝗲𝗹𝗳 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲
4️⃣ 𝗧𝗼𝗻𝗲 / 𝗧𝗶𝗴𝗵𝘁𝗲𝗻
5️⃣ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗶𝗺𝘂𝗹𝘁𝗮𝗻𝗲𝗼𝘂𝘀𝗹𝘆
6️⃣ 𝗚𝗮𝗶𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵
7️⃣ 𝗕𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲 𝘀𝗲𝗹𝗳 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗹𝗲
8️⃣ 𝗟𝗲𝗮𝗿𝗻 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗵𝗼𝘄 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝘁𝗼 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀

𝐓𝐨𝐨𝐥𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐈𝐧 𝐓𝐡𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦:
⚒️ ᴍᴇᴀʟ ɢᴜɪᴅᴇ
⚒️ 2 ɢᴜɪᴅᴇᴅ ᴡᴏʀᴋᴏᴜᴛꜱ ᴘᴇʀ ᴡᴇᴇᴋ
⚒️ ᴅᴀɪʟʏ ɪɴꜱᴘɪʀᴀᴛɪᴏɴ/ᴍᴏᴛɪᴠᴀᴛɪᴏɴ
⚒️ ɢᴏᴀʟ, ʜᴀʙɪᴛ, & ᴘʀᴏɢʀᴇꜱꜱ ᴛʀᴀᴄᴋᴇʀ.
⚒️ ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ ᴛʀɪʙᴇ

𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘
𝗬𝗼𝘂𝗿 𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 𝗶𝘀 $𝟱𝟬. 𝗙𝗶𝗿𝘀𝘁 3️⃣ 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗮 𝟰𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁, 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 $𝟯𝟬‼️😱
𝗦𝗼 𝘁𝗵𝗶𝗻𝗸 𝟯𝟬 𝗗𝗮𝘆𝘀 $𝟯𝟬
𝗦𝗶𝗴𝗻 𝘂𝗽 🅽🅾🆆

𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎

08/23/2022

ɪɴ ꜱᴇᴀʀᴄʜ ᴏꜰ 🔟 ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴀʀᴇ ʟᴏᴏᴋɪɴɢ ᴛᴏ ᴍᴀᴋᴇ ᴀ ᴄʜᴀɴɢᴇ ɪɴ ᴀɴʏ ᴏꜰ ᴛʜᴇ ꜰᴏʟʟᴏᴡɪɴɢ ᴡᴀʏꜱ:

1️⃣𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗵𝗮𝗯𝗶𝘁𝘀
2️⃣ 𝗟𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁
3️⃣ 𝗕𝘂𝗶𝗹𝗱 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝘀𝗲𝗹𝗳 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲
4️⃣ 𝗧𝗼𝗻𝗲 / 𝗧𝗶𝗴𝗵𝘁𝗲𝗻
5️⃣ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗶𝗺𝘂𝗹𝘁𝗮𝗻𝗲𝗼𝘂𝘀𝗹𝘆
6️⃣ 𝗚𝗮𝗶𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵
7️⃣ 𝗕𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲 𝘀𝗲𝗹𝗳 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗹𝗲
8️⃣ 𝗟𝗲𝗮𝗿𝗻 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗵𝗼𝘄 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝘁𝗼 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀

𝐓𝐨𝐨𝐥𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐈𝐧 𝐓𝐡𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦:
⚒️ ᴍᴇᴀʟ ɢᴜɪᴅᴇ
⚒️ 2 ɢᴜɪᴅᴇᴅ ᴡᴏʀᴋᴏᴜᴛꜱ ᴘᴇʀ ᴡᴇᴇᴋ
⚒️ ᴅᴀɪʟʏ ɪɴꜱᴘɪʀᴀᴛɪᴏɴ/ᴍᴏᴛɪᴠᴀᴛɪᴏɴ
⚒️ ɢᴏᴀʟ, ʜᴀʙɪᴛ, & ᴘʀᴏɢʀᴇꜱꜱ ᴛʀᴀᴄᴋᴇʀ.
⚒️ ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ ᴛʀɪʙᴇ

𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘
𝗬𝗼𝘂𝗿 𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 𝗶𝘀 $𝟱𝟬. 𝗙𝗶𝗿𝘀𝘁 𝟱 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗮 𝟰𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁, 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 $𝟯𝟬‼️😱
𝗦𝗼 𝘁𝗵𝗶𝗻𝗸 𝟯𝟬 𝗗𝗮𝘆𝘀 $𝟯𝟬
𝗦𝗶𝗴𝗻 𝘂𝗽 🅽🅾🆆

𝐋𝐈𝐍𝐊 👉🏿👉🏾👉🏽 shorturl.at/efkR5 👈🏽👈🏾👈🏿

08/22/2022

Beyond happy and proud of this lady! She has been working hard and it's definitely paying off! Right in time for her big day! IT'S WEDDING SEASON‼️ And the is loving her RESULTS‼️

IF YOU'RE READY TO GET YOUR OWN RESULTS POPPING... BE SURE TO TUNE IN 𝙏𝙊𝙉𝙄𝙂𝙃𝙏‼️

𝘋𝘙𝘖𝘗𝘗𝘐𝘕𝘎 𝘛𝘏𝘌 𝙉𝙀𝙒 𝘖𝘕𝘓𝘐𝘕𝘌 𝘗𝘙𝘖𝘎𝘙𝘈𝘔 𝘐𝘕𝘍𝘖𝘙𝘔𝘈𝘛𝘐𝘖𝘕 𝙏𝙊𝙉𝙄𝙂𝙃𝙏‼️ 𝘓𝘐𝘔𝘐𝘛𝘌𝘋 𝘚𝘗𝘖𝘛𝘚 𝘈𝘝𝘈𝘐𝘓𝘈𝘉𝘓𝘌 𝘚𝘖 𝘽𝙀 𝙍𝙀𝘼𝘿𝙔‼️

08/15/2022

𝙉𝙤𝙗𝙤𝙙𝙮: 𝙔𝙤𝙪 𝙙𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙬𝙖𝙧𝙢 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙤𝙩𝙝𝙚𝙧𝙨 𝙬𝙖𝙩𝙘𝙝𝙞𝙣𝙜❓

𝙈𝙚: 𝙏𝙝𝙚𝙧𝙚'𝙨 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙧𝙤𝙪𝙣𝙙❓🤔🤷🏿‍♂️

ɪ ꜱᴡᴇᴀʀ ɪ'ᴍ ɪɴ ᴍʏ ᴏᴡɴ ᴡᴏʀʟᴅ ꜰᴏʀ ᴛʜᴏꜱᴇ 3-5 ᴍɪɴᴜᴛᴇꜱ 😂😂😂

Comment a song that always gets you dancing

08/04/2022

IN CASE YOU MISSED IT

DAY 3 of the

5 planks - 30secs each

Follow on IG to stay updated on all things PINNACLE SHAPE



https://www.instagram.com/tv/Cg0VutEssK6/?igshid=MDJmNzVkMjY=

08/01/2022

🚨🚨ꜰʀᴇᴇ ꜰɪᴛɴᴇꜱꜱ ᴄʜᴀʟʟᴇɴɢᴇ🚨🚨

🗣️𝘐 𝘙𝘌𝘗𝘌𝘈𝘛‼️

🗣️ 𝗙𝗥𝗘𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘‼️

𝑩𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔...𝑻𝒉𝒆 #23𝑫𝒂𝒚𝒔𝑶𝒇𝑷𝒍𝒂𝒏𝒌 𝒂𝒓𝒆 𝒄𝒐𝒎𝒊𝒏𝒈

I challenge YOU to truly challenge yourself.

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07/25/2022