At The Core Lifestyle

Moving. Fueling. Learning. We provide high quality Chiropractic Care & Nutrition Coaching!

We specialize in human movement and performance through the use of functional movement assessments, gait analysis, motion palpation of the joint structures involved, and nutritional guidance. We treat biomechanical dysfunction through the use of chiropractic adjustments, myofascial release, and corrective exercises. We believe that educating our patients about their condition and treatment is the most effective way to reach optimal performance and live your best life. Our mission is to decrease pain, increase movement, and empower our patients through education & good vibes.

03/16/2026

Some people build businesses.
We built a home 🖤

For the athletes who were told to slow down.
For the people who were told they’re “too much.”
For the misfits who refuse to shrink themselves to make others comfortable.

Welcome to At the Core Lifestyle.

& now our little crew just got stronger 👀

We’re fired up to welcome Dr. Leslie Castillo-Ortiz & Dr. Jessica Thorpe to the team!!!!!

More brains.
More hands.
More people who actually care about helping you move, heal, & perform better.

Same mission.
Same energy.
Just a bigger family now 🦄

If you’ve been looking for a place that actually gets you…

You just found it ❤️‍🔥

At The Core Lifestyle Chiropractic
📍Daytona Beach Shores, FL
🔗 Click the link in our bio to schedule today!

sports chiropractor, movement is medicine, daytona beach chiropractor, rehab & performance, nutrition coaching

03/12/2026

“That’s how winning is done”
-Rocky Balboa

03/11/2026

Welcome to Episode 87 of “Coffee Thoughts” with Dr. Hodges ❤️‍🔥

03/10/2026

Welcome to Episode 88 of “Coffee Thoughts” with Dr. Hodges ❤️‍🔥

03/09/2026

Welcome to Episode 86 of “Coffee Thoughts” with Dr. Hodges ❤️‍🔥

03/08/2026

Don’t wait until it’s too late.. make the most of today, love hard, & stay positive ⚠️🌻

03/07/2026

Welcome to Episode 90 of “Coffee Thoughts” with Dr. Hodges ❤️‍🔥

03/06/2026

Did you know that you don’t need any fancy equipment to have an awesome workout? 👀🤯

Here is a fun little BW lower body workout for ya 🤪

🛠️ Regular squat
🛠️ Wide stance squat
🛠️ Single leg squat
🛠️ Bulgarian split squat
🛠️ Drinking bird
🛠️ Glute bridge (feet flat)
🛠️ Hamstring bridge (on heels)

Do each movement for 3-5 sets and 10-20 reps. Don’t forget to do both sides for the single leg exercises!

Rest and modify as needed 🤪

As always, let us know what you think and most importantly have fun 🦄

Let’s Get MOVING!!!!!

03/05/2026

MOVING: Movement is the key to longevity, less pain, & an overall better life 🏋️‍♀️

FUELING: Just like any high performance machine.. the proper fuel is necessary. Having an understanding of what you consume is the foundation of human performance ⚡️

LEARNING: Knowledge always has been & always will be the key to the most powerful life 🧠

Click the link in our bio to schedule with us today ✨

03/04/2026

Welcome to Episode 91 of “Coffee Thoughts” with Dr. Hodges ❤️‍🔥

03/03/2026

Something’s happening over here @ ATC 👀🙀👽

Stay tuned for more details 👻

10/31/2025

DAY 31:

In the past 31 days we’ve done..

💥 9,300 Squats
💥 6,200 Push-Ups
💥 3,100 Pull-Ups
🏃 ran 62 miles

As this challenge comes to an end we hope our craziness has inspired you to JUST MOVE & chase what sets your soul on fire ❤️‍🔥

You got this!! We believe in you 🫶

Happy Halloween & HAPPY BIRTHDAY to the one & only Dr. Hodges 👻😈

⛓️‍💥 Link in bio for 15% OFF nose strip 🤝

Address

Daytona Beach Shores, FL

Telephone

+13869449383

Website

https://atthecorelifestyle.noterro.com/

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