Journey To Wholeness

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Journey To Wholeness

Journey to Wholeness exists to provide practical tools and biblical truth to help you face life's challenges.

09/12/2025

Meet the Founder: Becky Alcantar

Over 10 years ago, .alcantar followed God’s still, small voice and began a journey of healing. What began as a need for personal clarity, understanding, and wisdom has become Journey to Wholeness, a God-breathed movement that integrates Scripture, psychology, and neuroscience to rewire mindsets, restore lives, and renew callings.

Through courses, coaching, retreats, intensives, and The Brain and Bible podcast, we’re helping marriages, families and men and women of every age renew and rewire trauma-fueled mindsets and seeing people step boldly into their God-given callings.
YOUR journey can have that same impact. Isn’t it time to start your Journey to Wholeness?

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2

09/10/2025

Take time to notice where you’ve disconnected. 
2 Corinthians 3 tells us that, yet still today, a veil lies over their hearts, but whenever a person turns to the Lord, the veil is removed.
 Ask the Spirit to guide your listening. Invite those parts into God’s presence. His intention for you is wholeness.

09/08/2025

Sometimes love just needs a safe space to breathe again.
 Couples coaching through Journey to Wholeness helps you reconnect, heal, and move forward – together.

Schedule a session now at www.j2wholeness.org

08/06/2025

Introducing The 6-Week Foundations Course of Journey to Wholeness, a condensed version of our 12 Weeks Group Program designed to help you pause, reflect, and equip you to face life’s challenges.

✅ Explore your story
✅ Uncover root causes
✅ Break unhealthy cycles
✅ Find clarity and healing.

Get the answers you’re looking for and start seeing the results you want in your relationship with God and with people

Wholeness is possible. You just need a path.
Coming to starting November 2025.

08/01/2025

Moses’ hesitation reveals that even the most influential leaders struggle with doubt.

Fear often appears when leadership and calling are activated. Through repeated action, the brain can override fear responses and build confidence. What step is fear keeping you from taking?

07/30/2025

Have you paid attention to your story? 
When you read scripture, are you only seeing your story–or are you paying attention to the context the scripture was written in?

Listen to the latest episode of The Brain and Bible Podcast where Pastor Becky and Pastor Sonny unpack Psalm 23 and explore how your lens can shape the way you read and receive scripture. 

07/24/2025

Grief is the brain’s way of adjusting to loss, and it’s never linear.

Job’s story reminds us that lament is sacred. If you’re hurting right now, don’t rush the process. Let yourself feel. Let yourself be seen.

07/22/2025

Green Bay J2W groups start September 9th! Register now–link in bio for details!

Already participated in a J2W group? Visit j2wholeness.org/begin-your-journey to see what’s your next step!

07/18/2025

Family dynamics shape our emotional blueprints.

Joseph’s journey shows us how trauma, rejection, and resilience can coexist. Psychologists refer to this as narrative identity, and it changes everything. What roles did your family give you? Which ones are you keeping? Which ones are you rewriting?

07/11/2025

Our earliest emotional wounds often take root before we even understand them.

Neuroscience shows that shame activates the brain’s alarm system, teaching us to protect by hiding. But what we hide, we can’t heal. This week, let’s explore the root stories we’ve been carrying since the garden.

07/01/2025

Maybe no one showed you how.

Maybe they didn’t know how. But look at you, stopping the cycle.

Through attachment healing and God’s grace, you’re doing the sacred, daily work of restoration.

It’s not flashy. It’s not always fast. But it’s faithful.

06/06/2025

All relationships face rupture: moments of hurt or disconnection. The hope isn’t to avoid rupture, but to respond with grace, honesty, and wisdom.

Before reaching out to repair, ask:  🌿Is there openness on both sides?  🌿Can I speak honestly without fear?  🌿Am I seeking peace, not perfection? (Romans 12:18)

You don’t need perfect words, just a willing heart:  🌿“Can we talk about what happened?”  🌿“I care about our connection.”  🌿“I’m open to repair if you are.”

Not all wounds will be met with repair, and that’s okay. Grace says: “I can forgive.” Boundaries say: “But I don’t have to re-engage.”

Forgiveness doesn’t equal trust. Healing can happen with or without reconnection. 
Whatever you choose–reconnect or release– do it with love. (Proverbs 4:23 • Proverbs 15:1)

Address

De Pere, WI
54115

Website

http://www.j2wholeness.org/

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