WW x Kohl's DeKalb Studio

WW x Kohl's DeKalb Studio Your local source for adopting a healthier lifestyle. For Workshop times, click this link: http://bit.ly/1c5LCjn

10/06/2022

Want an easy breakfast in under 3 minutes?

1. spray coffee mug with non stick spray
2. add eggs, your choice of meat & any veggies you like then stir
3. microwave for 1 minute and stir
4. add cheese if you'd like
5. microwave for another minute
Enjoy!

*personal points will vary per member but for me this mug was only 2pts

Couldn’t have asked for a more beautiful day for a walk!    *missing Ginger in the group photo
10/04/2022

Couldn’t have asked for a more beautiful day for a walk!





*missing Ginger in the group photo

10/04/2022

Made an oldie but goodie!

1/4c kodiak pancake mix
1 egg
1 over ripe banana
41 lilys mini dark chocolate chips
2 Splenda (optional)

Mix together and bake in mini loaf pan for 20 minutes at 400°

The ones I air fried I did 400° for roughly 8 minutes. They aren’t as pretty but just as tasty.

September was all about finding ways to save time in order to get us closer to our wellness goals. 🍁Which technique spok...
09/26/2022

September was all about finding ways to save time in order to get us closer to our wellness goals.

🍁Which technique spoke to you?
🍁How have you benefited from it?

09/20/2022

WeightWatchers is about building healthy habits for life and making the most of every moment. And if you’re ready to lose weight, WeightWatchers is ready for you.


Ready to start your weight loss journey?The time is now! Come into a Studio and make a fresh start with the help of an e...
09/16/2022

Ready to start your weight loss journey?

The time is now! Come into a Studio and make a fresh start with the help of an expert Coach!

FREE Fresh Start Monday
events are being held from 9/19 - 10/3 at participating Studios. Learn how to navigate common challenges and set yourself up for success!

Who's joining?!

Find your nearest Studio on WW.com
*not available at kohls on Mondays but head into Geneva for a special joining offer then attend the workshop on Tuesday or Thursday

Share the tip you learned at WW that has stayed with you! Comment below so we can all hear! Mine was about cleaning my p...
09/09/2022

Share the tip you learned at WW that has stayed with you! Comment below so we can all hear!

Mine was about cleaning my plate. When it comes to those last few bites choose your waste. Do you want it to go in the WASTE BASKET or onto your WAIST”

🤼‍♂️ Any wrestling fans out there? 🤼‍♂️Coach Monica from Myrtle Beach shared this picture with Pro Wrestler Nick The Gen...
09/03/2022

🤼‍♂️ Any wrestling fans out there? 🤼‍♂️

Coach Monica from Myrtle Beach shared this picture with Pro Wrestler Nick The Gentle Giant, and self-proclaimed proud Weight Watchers member for
the past ten years. He popped in to attend attend the Friday 10:00AM Myrtle Beach
Studio Workshop!

He actively participated and shared that he
nailed his Star Goals two weeks in a row as he's been touring the country performing, drinking 100 fluid ounces of water every day and implementing portion control! AND he always finds a Workshop to attend while on the road!

How cool!
Share with us YOUR Non Scale Victory 👇🏽

DO NOT ATTEMPT TO ADJUST YOUR SCREEN - IMAGE WAS BLURRED FOR THE PROTECTION OF THE BRAND😂🤣Not really but I’m not tryin t...
08/31/2022

DO NOT ATTEMPT TO ADJUST YOUR SCREEN - IMAGE WAS BLURRED FOR THE PROTECTION OF THE BRAND😂🤣

Not really but I’m not tryin to be rude!

🧐Wisdom Wednesday!

Notice that both snack bags are the same size. What’s blurred out tells you they both have a 150 calories, both are gluten free and both taste great!

What you might not know is….

🗣bag on your left:
3pts per serving
serving size: entire bag

🗣bag on your right:
5pts per serving
Serving size: 3! For a total of 14pts
(ww math😆)

I’ll still going to enjoy both of these bags but knowledge is power! IYKYK



*products not endorsed by WW ~ just snacks from your local coaches pantry*

When you don’t get home from football till 8pm and don’t want to pull through a drive through for dinner….Mom fast food....
08/27/2022

When you don’t get home from football till 8pm and don’t want to pull through a drive through for dinner….

Mom fast food. Heat & Dump. Notice im not even using a real dish. Heat-Dump-Toss 😂

08/24/2022

There’s still time to join a workshop this week!

What Moves You?

🤨Did you know that dehydration can cause irritability, head aches, fatigue, dry eyes, light headeness and other not so p...
08/22/2022

🤨Did you know that dehydration can cause irritability, head aches, fatigue, dry eyes, light headeness and other not so pleasant symptoms!

Make waves by heading over to CONNECT on your WW app and see what has in store for you during

🥤Drink Up!

Address

2070 Sycamore Rd
Dekalb, IL
60115

Telephone

+18006516000

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