Jenny Be Well

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Jenny Be Well Certified Yoga Therapetic Specialist, 500 hr E-RYT, Registered Nurse, Institute of Integretive Nutrition graduate, and natural health educator.

I work with indivuduals on their goals empowering them to live the life they dream of.

Some of the best conversations of my life have happened in the space of the studio. wisdom and insight are often shared ...
21/05/2026

Some of the best conversations of my life have happened in the space of the studio. 
wisdom and insight are often shared with one another after practice. 
 It’s the alchemy of yoga...the breath, the movement, self examination, meditation and prayer. 
After class, your mind, body, and heart are more open.
after class, I have connected deeply with so many.
They share. I share.
And in doing so we connect.
Connection creates safety and healing for so many.
It is one of the greatest gifts  as humans and a need we all share. 
 Some of the best relationships of my life have developed through conversations after class in the studio entry. 
So here is your invitation...
Come for the yoga, and consider staying for the conversation.
 
HOT DD SET (Tomorrow )
Beginner appropriate. Mats available.
Allow the heat to create space for you, within in.   
Any questions, just send me a reply email,
I’ve got you! Be well,
Jenny

https://square.link/u/6T0HN82O

Classes this week:✨Monday yin includes the Yoga Nidra guided body relaxation meditation. It’s a lovely treat! It’s what ...
18/05/2026

Classes this week:
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Monday yin includes the Yoga Nidra guided body relaxation meditation. It’s a lovely treat! It’s what everyone could use to decompress and relax. Yin is on the floor and supports rest and relaxation.
✨
Thursday HOT DD set. It feels so good for me to lead this after a long day at work, so let’s do it again. I sleep so well after this and maybe you will too! It’s classic yoga poses in a heated room which helps with flexibility and detox.
🎶
Catch Thursday classes while you can. In June, Thursday downtown music starts and that’s where I will be 🎸🥁🎤
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Link with more deets and to sign up!
You can always find this link at the top of my page to check for classes later.

https://linktr.ee/jennybewell

DIRTY DOG yoga Saturday 🐾🦴We take the classic DD set (foundational poses) and make it really sweaty by adding in Pilates...
15/05/2026

DIRTY DOG yoga Saturday
🐾🦴
We take the classic DD set (foundational poses) and make it really sweaty by adding in Pilates and Tabata (HIIT) with some spicy music.
Mats and props available. All abilities welcome. Get ready for energy, fun and to work IT ALL out!

Saturday 5/16 @ 8am. 75 minute.
164 S 2nd St, Decatur Downdog

Eagle crunch pic 🦅

https://linktr.ee/jennybewell

Hot DD set tonight at 6pm.This classic yoga set s what so many of us “grew up” on at the studio. The poses are simple. T...
14/05/2026

Hot DD set tonight at 6pm.
This classic yoga set s what so many of us “grew up” on at the studio.
The poses are simple. The heat is amazing. And you will feel so good after class.
I guarantee it!
Join me!
Sign up in the link or just show up and pay in person!
✨
https://square.link/u/6T0HN82O

Looks what’s coming to the studio!! 🎨Learn foundational watercolor skills in this 3 class series with local, professiona...
13/05/2026

Looks what’s coming to the studio!!
🎨
Learn foundational watercolor skills in this 3 class series with local, professional artist, Karen Flesch.
Price includes quality watercolor sets, paintbrushes and paper for students to keep for continued creativity on your own. No additional supplies needed.
Classes at Decatur Downdog Studio, 164 S 2nd St.
Wednesdays: June 3, 10, 17 from 6:30-8pm.
Deadline for class registration is May 27. Space is limited.
Text 260-724-9642 with any questions.
I’m so thrilled for this. I’ve always wanted to develop skills and learn to be able to paint on my own!
And Karen (Mrs. Flesch) has been teaching many of us and our kids art for years as AC teacher.
Sign up in bio link!

Last call for YOGA FOR ANGER tonight at 6pm. This will be a great way to burn off the week and enter the weekend relaxed...
08/05/2026

Last call for YOGA FOR ANGER tonight at 6pm. This will be a great way to burn off the week and enter the weekend relaxed and lighter.
Sign up by noon to secure your spot!

https://square.link/u/yYqtqrGh

This is why we all could use a little “yoga for anger”. Not necessarily because you are angry right now, but because we’...
06/05/2026

This is why we all could use a little “yoga for anger”.
Not necessarily because you are angry right now, but because we’ve all been angered before. The feelings of anger are often avoided and suppressed. It can even be unconscious within us if we haven’t faced it and worked through it.
✨
Join me for class Friday Eve.
The poses, the movements, the breath will lead you to a feeling of rest and space. Find a place of steady within you.
✨
https://square.link/u/yYqtqrGh

Join me for this unique class:YOGA FOR ANGERFriday 5/8, 6-7:30pm✨In this class…you will burn your anger and rage through...
03/05/2026

Join me for this unique class:
YOGA FOR ANGER
Friday 5/8, 6-7:30pm
✨
In this class…you will burn your anger and rage through movement, breath work and more. You will help you discover emotional release and regulation.
✨
It will be fiery, sweaty, and vocalization will be encouraged.
There will be explicit language and music...and maybe that’s exactly why you join me.  
Because often times, anger is not soft and sweet. It is messy.
✨
Come to this space where you don’t need to be “good” or hide what you feel. Burn it up and move it through so that at the end of practice you can rest in openness, space and relief.
✨
Come to this safe space. Bring your friends. Together we do the work as community. 
Be well,
Jenny
 
I’ve also added a Saturday 8:45amYIN class. Join me for one or both classes. Secure your spot by registering for class in the link. 

https://linktr.ee/jennybewell

Project classes coming up soon! Until then catch tomorrow…Saturday 9am class. 75 min. Foundational poses, breathwork, me...
02/05/2026

Project classes coming up soon!
Until then catch tomorrow…
Saturday 9am class.
75 min.
Foundational poses, breathwork, meditation.
✨
https://square.link/u/TIrWIUu5

Address

164 S 2nd St

46733

Website

http://jennybewell.com/

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