Fit-N-Wise

08/21/2025

🏐 FAST FOURS VOLLEYBALL 🏐

Join us for a fun night of quick, competitive play!

🗓️ Thursday, 8/21/25
⏰ 5 PM - 9 PM
📍 Fit-N-Wise Gymnasium
901 Medical Center Drive
Decatur, TX 76234

Open to members or with a $10 day pass! See you on the court!

08/21/2025

💪🧠 Exercise isn’t just for your body—it’s for your mind too! Every step, lift, or stretch is a step toward better mental health.
Schedule a tour of our amazing facility today at bit.ly/FNWtours

08/15/2025

Trainer Spotlight ✨
Meet Misti! 💪🏼
Misti is one of our amazing personal trainers and group fitness instructors!
When she’s not training clients or leading a class, you’ll find her chasing her own goals — from marathons to fitness competitions. She uses her experience, dedication, and passion to inspire clients and guide them toward real, achievable results.

✨ Train with Misti and start reaching your goals today!

📅 Book Now:
🖥 www.fit-n-wise.com/personal-training/
📞 940-627-2708

08/13/2025

Swim Lessons start this coming Monday!!! 🏊🏼‍♀️🏊🏼‍♂️
We still have spots open! 🗓️ Sign up TODAY!

📞 940-393-0032
📧 mryan@healthywiseco.org

🌐 www.fit-n-wise.com/swim-school/

2025 Fall Swim Lessons are now open!! 🏊🏼‍♀️🏊🏼‍♂️

Swim lessons start August 18-October 9th!

📞 940-393-0032
📧 mryan@healthywiseco.org

🌐 www.fit-n-wise.com/swim-school/

08/13/2025

𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙡𝙪𝙭𝙪𝙧𝙮. 𝙄𝙩'𝙨 𝙖 𝙬𝙖𝙮 𝙩𝙤 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙡𝙞𝙛𝙚.
Massage therapy can reduce muscle tension, improve circulation, decrease stress and anxiety - even boost your immune system. Find out why so many swear by the healing effects of a good massage.

𝘽𝙊𝙊𝙆 𝙉𝙊𝙒
www.fit-n-wise.com/massage-therapy

08/11/2025

Friendly reminder! 🌊⛱️

Updated Outdoor Pool Hours!
We’re soaking up the last days of summer ☀️💦
Come enjoy the sunshine during our updated outdoor pool hours:

Make the most of it before the season ends! 🏊‍♂️🌴
Questions? Call us or stop by the front desk.

08/07/2025

Hey Wise County businesses! If you are interested in being part of the wonderful Dazzle Me Pink annual event, please comment below and we will reach out to you with more details.

The Dazzle Me Pink event raises money for Mary's Gift which gives mammogram services for low-income, uninsured, or underinsured women and men in Wise County.

Ways your company can be involved:
-Sponsorship- which includes a table at the event for your company, plus much more
-Showcasing/modeling your boutiques clothing in the fashion show
-Raffle Items
Healthy Wise County

08/06/2025

Updated Outdoor Pool Hours!
We’re soaking up the last days of summer ☀️💦
Come enjoy the sunshine during our updated outdoor pool hours:

Make the most of it before the season ends! 🏊‍♂️🌴
Questions? Call us or stop by the front desk.

08/04/2025

School is almost here! 🎒📚
Don’t forget about our ISD Membership for faculty & staff! Bring your ISD badge and sign up with the front desk!

07/30/2025

Mark Your Calendars!
🏊‍♂️ Fit-N-Wise Swim Team Tryouts
📍 August 18–21 | ⏰ 12 PM or 4 PM

Ready to dive in? Come show us what you’ve got!

📞940-539-0358
📧 mpeele@healthywiseco.org