Fit-N-Wise

Fit-N-Wise Fit-N-Wise is committed to improving the overall health and well-being of the communities we serve.
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Fitness Floor, Personal Training, Group Exercise, Aquatics, Sports Performance, Select Sports, Fit YOUTH

The holidays are all about family, so this year give YOUR family the gift of strength—physical, mental, and time togethe...
11/22/2025

The holidays are all about family, so this year give YOUR family the gift of strength—physical, mental, and time together. ✨💪 Build healthy habits and creating space to connect in the middle of the Thanksgiving/Christmas rush. Stop by the front desk to learn more!

Fit-N-Wise Thanksgiving Hours! ⬇️⬇️🦃🍽️
11/21/2025

Fit-N-Wise Thanksgiving Hours! ⬇️⬇️🦃🍽️

📣 Heads Up, Members!📢 Aquatic Area Closure for Swim Meet:Wednesday, Nov. 19 | 1–5 PM🏊🏼‍♀️🏊🏼‍♂️Thank you for your patienc...
11/18/2025

📣 Heads Up, Members!

📢 Aquatic Area Closure for Swim Meet:
Wednesday, Nov. 19 | 1–5 PM🏊🏼‍♀️🏊🏼‍♂️
Thank you for your patience!

🍁🍁 Gratitude is powerful medicine. When you focus on what’s good, your whole body benefits. This holiday season, activel...
11/18/2025

🍁🍁 Gratitude is powerful medicine. When you focus on what’s good, your whole body benefits. This holiday season, actively choose to be thankful - and feel the difference it makes. 🦃🍂🍁

Ready to feel stronger, move better, and stay consistent?Our Fit-N-Wise personal trainers are here to design a program j...
11/15/2025

Ready to feel stronger, move better, and stay consistent?
Our Fit-N-Wise personal trainers are here to design a program just for YOU.💪🏼

Train smarter at Fit N Wise. ✅

📞 940-627-2708

🌐 fit-n-wise.com/personal-training/

Fit-N-Wise is so excited to support the Decatur Swim Team as one of this year’s sponsors!Go Eagles! 🦅
11/11/2025

Fit-N-Wise is so excited to support the Decatur Swim Team as one of this year’s sponsors!
Go Eagles! 🦅

Today, we pause to honor the courageous men and women who have served our country with honor and strength. Your dedicati...
11/11/2025

Today, we pause to honor the courageous men and women who have served our country with honor and strength. Your dedication inspires us every day to push harder, get stronger, and never give up.

Instructor Spotlight!!Can’t make it to class during the week? No worries — come sweat it out with Lorna on Saturday morn...
11/08/2025

Instructor Spotlight!!
Can’t make it to class during the week? No worries — come sweat it out with Lorna on Saturday mornings at 8:30 & 9:30 AM! 💪🔥

🌐 Reserve your spot and check out our full class schedule:
www.fit-n-wise.com/schedule

📞 940-627-2708

Thinking about getting a membership at Fit-N-Wise? Here’s why it’s one of the best investments you can make:🏋️ Access to...
11/07/2025

Thinking about getting a membership at Fit-N-Wise? Here’s why it’s one of the best investments you can make:

🏋️ Access to equipment you won’t find at home
🤝 More amenities than any other gym in Wise County
🔥 A motivating community to keep you consistent

The hardest part is starting. The best part is realizing how strong you can be. 💪

Check out Famfood located inside of Fit-N-Wise! This locally owned cafe serves up some delicious, nutritious meals and s...
11/04/2025

Check out Famfood located inside of Fit-N-Wise! This locally owned cafe serves up some delicious, nutritious meals and so many ways to order for your convenience! We 💚 Famfood!

🚨 Build. Your. Own. 🚨
You’re the artist, we’re just the lettuce. 🎨🥬
Pick your base, stack your toppings, drizzle your dressing — and boom 💥 you’ve got a masterpiece that’s 100% YOU.
💚 Come get creative (and maybe a little saucy).

🎃 Haunted Hat Swim Meet Results! 🏊‍♀️💥Our swimmers did fantastic this past weekend — so many time drops, first swims, an...
10/30/2025

🎃 Haunted Hat Swim Meet Results! 🏊‍♀️💥
Our swimmers did fantastic this past weekend — so many time drops, first swims, and top finishes! Check out their results below ⬇️

AnaSofia Anzaldo
• 100 Fly – Dropped 1.01s
• 100 Back – Dropped 2.60s
• 100 Free – Dropped 0.97s

Arora Schell
• 50 Fly – Dropped 2.58s
• 50 Free – Dropped 2.40s

Caysen Garbo
• 100 Back – 🥈2nd Place
• 100 Free – 5th Place

Claire Womble
• 100 Breast – Dropped 4.84s
• 50 Free – Dropped 0.14s
• 100 Back – First time swim!
• 100 Free – Dropped 2.01s

Conall Cogley
• 50 Fly – 4th Place, Dropped 2.93s
• 50 Breast – 🥇1st Place, Dropped 1.98s, New Team Record!
• 50 Free – 4th Place, Dropped 0.70s
• 100 Fly – 3rd Place, Dropped 5.06s
• 100 Breast – Dropped 2.29s

Cullen Costello
• 200 Fly – First time swim, 5th Place
• 100 Free – Dropped 0.98s

Izabella Anzaldo
• 50 Fly – Dropped 1.41s

Jaci Oldenkamp
• 200 Breast – 🥉3rd Place
• 100 Free – 4th Place

Jade Ortiz
• 100 Fly – First time swim!

Kylee Barthold
• 100 Fly – 🥇1st Place, Dropped 1.19s
• 200 Back – 🥉3rd Place
• 50 Free – 5th Place

Luke Acree
• 100 Back – Dropped 5.09s
• 50 Breast – Dropped 3.18s
• 50 Free – Dropped 3.31s

Mason Smith
• 100 Back – Dropped 5.72s
• 50 Breast – First time swim!
• 50 Free – Dropped 3.90s
• 50 Back – Dropped 6.50s

Preston Dollins
• 100 Fly – Dropped 2.41s
• 50 Free – 🥉3rd Place

Yamah Rasuli
• 100 Back – Dropped 8.65s
• 50 Breast – Dropped 0.45s

Zoey Burkhart
• 200 IM – 🥇1st Place, Dropped 5.52s
• 100 Breast – 🥇1st Place, Dropped 1.47s
• 50 Free – 🥇1st Place, Dropped 0.85s

👏🏼 Huge congrats to everyone for your hard work and amazing swims — we’re so proud of you all! 💪🏼🧡

Address

901 Medical Center Drive
Decatur, TX
76234

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19406272708

Alerts

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Our Story

Fit-N-Wise​ Fitness Center, ​Rehabilitation​ ​and​ ​Performance​ ​Center​ ​is​ ​located​ ​in​ ​Decatur,​ ​TX.​ ​ We​ ​also​ ​offer multiple therapy ​and​ rehabilitation​ ​clinics​ ​throughout the ​communities​ ​​of​ ​North Texas and​ ​beyond. Fit-N-Wise ​is​ ​committed​ to​ improving​ the​​ overall health​ and ​​well-being ​of the​ communities​ we​ serve. ​

From​ from the performance center, therapy and​ rehabilitation ​programs​ to​​ ​group​ ​exercise​ ​classes,​ ​we ​ offer​ services​ ​to help ​you​ achieve​ your​ fitness​ and wellness goals. Our​ highly trained​ ​staff​ and​ certified​ instructors ​will​ work​ ​with​ ​you​ ​to​ ​develop​ ​personalized​ ​programs​ ​that​ meet​​ ​your ​​needs.