Sublime Holistic Wellness

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United States
Decatur, GA
Sublime Holistic Wellness

Sublime is dedicated to helping people find wellness through self-development/empowerment, emotional processing, hypnotherapy and sound healing.

We offer the compassionate approach in everything we do and collaborate with the client for optimal results.

04/27/2026

Meet ResonaBee 🐝✨

Born from a real moment when a bee hovered near my singing bowls during a sound session, ResonaBee became a symbol of something I’ll never forget:
Nature responds to vibration. So do we.

She represents resonance, healing, harmony, and the ripple effect that happens when we care for our nervous system, mind, body, and spirit.

A small shift in frequency can create a big shift in how we feel.

ResonaBee is here to remind us to slow down, tune in, trust the hum, and remember that healing doesn’t always have to be loud.

Sometimes it arrives softly… like a buzz in the air. 🐝💛

Welcome to the Hive.

Read the full story here:
https://sublimesoundsatl.com/the-story-of-resonabee

04/12/2026

Here's a one mineral nervous system reset.
Sending love and peace.

04/04/2026

True story bro! Check this out.
https://sublimesoundsatl.com/the-story-of-resonabee

04/03/2026

The Harmony You Can Feel
In sound healing, harmony isn’t just something we hear… it’s something we experience in the body.
One of the most naturally resonant relationships in sound is the 2:3 ratio, known as the Perfect Fifth.
This interval has been used across cultures and centuries because of how stable, balanced, and deeply grounding it feels.
In tuning fork work, the notes C (256 Hz) and G (384 Hz) create this relationship.
When played together, they don’t compete… they align.
They create a sense of coherence, like everything finding its place.
You can think of it like nature:
Waves moving in rhythm… wind through trees… the quiet symmetry of life organizing itself.
This is the power of harmonic resonance.
Simple. Ancient. Profound.
And when we bring intention into that sound…
it becomes more than frequency, it becomes transformation.

04/02/2026

What happens during and after we find ourselves stuck in the mud is more important than what got us stuck in the first place.

03/20/2026

Workplace wellness event. Spreading the message that sound is healing in many ways, mentally, physically, and emotionally. Reach out to learn more about how Sublime Sounds can offer this service at your workplace.

03/14/2026

The Daffodil Festival at was a huge success. I always love bringing the knowledge and experience of sound as a healing modality to the students. Plus we were able to work with Professor Langston as she led a yoga session!

03/04/2026

Good morning today's a good day for a good day.

03/01/2026

Did you know that in addition to sound therapy Holly is also a Certified Hypnotherapist?

Are you looking for a boost in a certain area of your life?
What is something you would change in your life if you could use the power of your mind to make it happen?

Bookings are currently available for both in-person and on-line sessions. Save on a 4-session package. Transform your life!!

Email for more information: sublimeholisticwellness@gmail.com

02/22/2026

Year of the fire horse. Time to burn away what no longer serves you and run towards your true self.

02/08/2026

Here it is! After long days and nights of working hard and creating something special, Lauren-Aaliyah Kolia and I are proud to announce My Breakthrough Community.

Finally! Mental & emotional wellness made accessible through community.

MBC is for anyone looking for emotional and mental peer support, holistic wellness, food freedom, and connection with others on the path to finding their own breakthroughs..

Now you have a place to call home.

Check this out:
www.mybreakthroughcoaching.com

02/05/2026

My Breakthrough Community opens on February 8th, 2026 and Lauren-Aaliyah and I can't wait to welcome you!

My Breakthrough Community (MBC) is an online emotional and mental peer-support community, that provides a safe, structured space for emotional processing, craving control, nervous system regulation and deeper self-discovery. MBC is open to anyone on a quest for spiritual, emotional or mental wellbeing. Whether you’re working through overwhelm, food cravings, grief, emotional stress, burnout, or just feeling stuck, you don’t have to do it alone.

🔗 Look out for our Website link with MBC membership fee options, coming soon!

If you would like to notify us of your interest in learning more about MBC, submit our pre-registration form and you will alerted when registration goes live on February 8th.

Click here to get more info directly
👉 https://forms.gle/eAhFLf5oFidwjxJf6

We can't wait to connect with you! 💚💚

Holly

Address

Decatur, GA

Website

http://www.sublimeholisticwellness.com/

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Choose your path. Create change.

Health is a path you can choose. When we say “Been There” Holistic Well Being we say this in all seriousness (and a little laughter). We have truly been there. We have walked the path of overeating processed foods, sedentary lifestyle, and negative thoughts. We chose to go a different path and fell back and started again. We have truly “been there”. If you need any assistance with changing your path. Contact us via PM. We’d be honored to listen and hopefully help in some way.