Saadia Z. Yunus, LMFT

08/12/2023

08/12/2023

Never allow anyone to take your peace. We often have a challenging time speaking up, setting boundaries, saying no. Don’t let that come in the way of living a life of peace. Book a session today to strengthen your inner self, empower your ability to use your voice, and live the life you’ve always dreamed of:

Inspiring others to improve themselves & better their lives. Book your therapy or coaching session today with Saadia!

08/07/2023

No matter how badly people treat you after you speak up for yourself, I don’t want you to ever feel bad for having spoken up. Never regret using your voice to stand up for you, to have your back. When you speak up for yourself, especially in relationships and places that make it so difficult to even open your mouth, I want you to be so freaking proud of yourself because your inner child is watching, and you are igniting that spark inside of you and strengthening your inner self.

Keep speaking up.

Healing is right around that corner.

Contact me today to continue to strengthen your inner self, reconnect with your inner child, and feel more powerful than ever before.

Therapy is not about fixing the broken. It is about empowering the strong ones.

You have it inside of you. You’ve just got to give yourself permission to let it out.

Contact me right now to take that step once and for all: saadiazyunus.com

Follow for more:

Check out my digital products that serve as guides you use daily on your journey towards a stronger self. Link in bio.

07/14/2023

Hey, teens!

Have you ever wondered how to start your own business?

Join us for a workshop with entrepreneur Saadia Z. Yunus on Thursday, August 3rd from 6:00PM - 7:30PM, at Deer Park, NY. You'll leave this workshop with the tools and information you need to start your own business!

This is a great opportunity for teens who have an idea but aren't sure how to turn it into reality.

This event is open to all 15-19 year olds who are interested in learning more about entrepreneurship.

Visit saadiazyunus.com/workshop to secure your spot!

07/08/2023

Meet the team! We are excited to share with you the expertise and specialties of all our amazing members.

Saadia Z. Yunus is a Licensed Marriage and Family therapist, consultant, and speaker. She is an EMDR trained trauma specialist who works with individuals, couples, families, and groups. Saadia is available for in-person sessions at her office in Deer Park, NY and virtual sessions for anyone in New York and Florida.

Tuba Habib is a Mental Health Counselor trained in Brainspotting and uses mindfulness, DBT, CBT, and a person centered approach. Tuba is available for virtual sessions for anyone in the state of New York.

Ramsha Suhail is a Personal Development, Spiritual Wellness and Relationship Coach. Ramsha is available for in-person sessions in Deer Park as well as virtual sessions worldwide.

Rida Farooqi is a Marriage and Family therapy intern as well as a Registered Behavioral Technician. Rida is available for in-person sessions in Deer Park and virtual sessions for anyone in New York.

Sania Iqbal is the Executive Assistant and Social Media Specialist for the practice. Sania has been part of the team since 2021.

We are here to serve your therapy, coaching, and consulting needs and truly believe in the power of the human spirit. We look forward to working with you!

Visit the link in bio or saadiazyunus.com/services to book a session and see the full availability of our team. We look forward to serving you.

07/07/2023

Meet the team! We are excited to share with you the expertise and specialties of all our amazing members.

Saadia Z. Yunus is a Licensed Marriage & Family therapist, coach, and speaker. Saadia is available for in-person sessions at her office in Deer Park, as well as virtual sessions for those in New York and Florida.

Tuba Habib is a Mental Health Counselor - LP and is trained in Brainspotting and uses Mindfulness, DBT, CBT, and a person centered approach. Tuba is available for virtual sessions only at this time for this in New York.

Ramsha Suhail is a Personal Development, Spiritual Wellness and Relationship Coach. Ramsha is available for in-person sessions in Deer Park, as well as virtual sessions worldwide.

Rida Farooqi is a Marriage & Family therapy intern, as well as a Registered Behavioral Technician. Rida is available for in-person sessions in Deer Park, as well as virtual sessions for those in New York.

Sania Iqbal is the Executive Assistant and Social Media Specialist for the practice. Sania has been part of the team since 2021.

We look forward to meeting you! Visit the link in the bio or saadiazyunus.com/services to book a session and see the full availability of our team.

07/07/2023

You know why? Because YOU are listening and you are the one who matters most.

It’s time to stop holding things inside with that gnawing feeling pounding at your chest. It’s time to release and let go and live again.

I am beyond thankful for the experience and expertise I’ve attained over these last 11 plus years of working with phenomenal people. I value every second and do not waste time in therapy. I get right to the source, focus there, and work towards fast results. Insight, empowerment, results.

If you want a therapist who doesn’t waste your time, book a session today and let’s amplify your voice and strengthen that inner amazing self. Can’t wait to see you! www.saadiazyunus.com

I have a children’s self-esteem workshop coming up, have a digital store of very helpful tools to use on your own, and am growing my team to serve you better. Visit the link in bio to be up to date with all things SZY 🥳.



Follow me for more:

07/05/2023

What is one reason to be in therapy?

07/05/2023

Please share! www.saadiazyunus.com/workshop

07/05/2023

07/04/2023

Are you looking for a way to help your child increase in self-confidence and become more aware of the inner self and their emotions? Do you want to help them overcome daily struggles and gain the strength to stand up for themselves? If so, I have just the thing!

My next Children's Self Esteem Workshop is coming up on Tuesday July 18, at 12:00pm in-person in Deer Park, NY!

Register today at saadiazyunus.com/workshop or through the link in my bio.

06/19/2023

Words, emotions, stories all need to be expressed. Suppression of any of that gets stuck in the body and causes all sorts of illness. I know when I’m keeping something inside my immune system goes down and I get sick with body pain or a cold. It always happens.

It is absolutely essential for our well-being to use our voices to express what we’re holding on the inside. We don’t always get the safe space to do that and that’s why therapy is so necessary. It’s often the only place you can express all that’s stuck inside of you.

I hope you find that space today to open up, to let it out, and to shine your light on the world.

Feel free to contact me for anything. Questions, tips, setting up a session. I don’t only offer ongoing therapy. I offer consultation sessions as well and that can be one session to help you get direction on something you’ve been struggling with. I’ve been doing this a long time and even one session with a coach/consult can make a huge difference. Go for it!

www.saadiazyunus.com

Can’t wait to hear from you. 🌟

06/13/2023

Please join me in welcoming our newest team member, Rida Farooqi!

Rida is a Marriage & Family therapy intern and is currently in her second year of completing her Masters at Alliant International University. Rida is also a Registered Behavioral Technician and has more than 1 year of ongoing experience working with children diagnosed with Autism.

She enjoys working with children and families and strives to be open and welcoming to all.

It is a joy to see our team grow, and we are ready to work with you to help you grow and strengthen your inner-self.

Visit saadiazyunus.com/services and let’s start the journey together.

06/10/2023

No matter what you’re dealing with, therapy can be such a resource to get you through it, to enhance your self-development, and to strengthen your relationships.

If you’re in therapy, what are you working on?

If you’re not in therapy, what’s standing in the way?

It really needs to be a necessary part of life. Self-maintenance, self-care, self-accountability, self-growth! What else would you add to the list of why therapy is so necessary?

Can’t wait for my next session. It’s not always easy but I choose to show up for myself anyway. When’s yours?

05/26/2023

I love this so much!❤️
Follow .com_ for more support and resources for your healing journey.

Credit:

🔗 Check out the link in my bio for my website/blog, to Subscribe to my email list & YouTube channel, & for other Social Media. .com_

Heart, comment, share & save for later. ❤️💬⏫️💾

05/26/2023

Thanks to Saadia Z. Yunus, LMFT

05/26/2023

Source: Saadia Z. Yunus, LMFT ✨️

05/23/2023

Are you looking for a way to help your child increase in self-confidence and become more aware of the inner self and their emotions? Do you want to help them overcome daily struggles and gain the strength to stand up for themselves? If so, I have just the thing!

My next Children's Self Esteem Workshop is coming up on Saturday June 17, at 11:00am EST. It will be held virtually, so no matter where you are in the world, we'd love to see you there!

Each attendee will receive a coupon code for a FREE download of my children's self-esteem activities at saadiazyunus.com/shop

Register today at saadiazyunus.com/workshop or through the link in my bio.

05/17/2023

Have you checked out my website lately? New team members, new products, new services! Check it out:

Inspiring others to improve themselves & better their lives. Book your therapy or coaching session today with Saadia!

04/28/2023

I am honored to be one of the guides on this incredible journey with the .foundation. Here’s their description of this amazing retreat:

We invite you to fulfill your gift to the world by unlocking your innermost potential to BE who you are meant to be.

Come away with us to the beautiful sanctuary of Salento, Colombia - away from the stresses and strains of everyday life, the to-do lists, and deadlines toward awakening to, experiencing, and engaging with the world around you.

Leave all the details to us – we’ve done all the logistics planning and legwork so that you can focus on discovering, connecting, and growing.

Take the first step towards your hero’s journey! There are limited spots available, so register today!

More info here: .foundation
Registration link: https://intuitivesolutions.org/journeys (Link in bio)

I hope to see you there!

04/26/2023

Saadia Z. Yunus, LMFT

Via Sarah Speaks Up and Sarah McDugal - Wilderness to WILD

04/20/2023

I am thrilled to announce our newest team member, Tuba Habib, MHC!

Tuba Habib is a trained Mental Health Counselor in the state of New York. She enjoys working with adolescents, adults, and families. She strives to create a warm and welcoming environment for the clients she serves in order to promote a safe and judgment free space for healing.

We couldn't be more excited to work with you, taking the first steps together towards reaching your full potential.

Change starts today! Visit saadiazyunus.com to book your FREE consultation.

04/19/2023

Keep your kids busy and growing with these self-esteem strengthening activities!

Gift your child these activities to help enhance self-esteem and give them something fun to do to while they’re off those screens!

04/19/2023

Please consider donating to this phenomenal organization! https://www.hasanah.org/projects/emotional-wellness-for-all?fbclid=IwAR2wXj8tvYOG_L-7t7PUwzgtAUBvERFJ6yHZ0kAnewcCh0ZSPyk3xolvBvw&mibextid=Zxz2cZ

HasanaH is a non-profit platform that connects donors to charitable projects to give Zakat and Sadaqah

04/18/2023

Want to transform your relationship? Let’s do this. I’ve been working with couples for years and as a marriage and family therapist, a systems thinker, it’s one of my specialties. I absolutely love working with couples and really seeing their relationship enhance and strengthen right before my eyes. It’s one of the joys of my life!

Contact me today to change the narrative. You don’t have to be stuck in an unhappy place. Choose to invest and you’ll be so happy you did.

Www.saadiazyunus.com Book a slot today!

04/03/2023

I am thrilled to announce I'm running a fundraising campaign to support 3 causes close to my heart through Hasanah.org! I'd deeply appreciate it if you could take a moment to visit my campaign page below and consider making a contribution.

•
•
•

Together, we can make a positive impact and create a better future for our community and beyond.

Please feel free to share the campaign page with your friends and family to help spread the word!

My campaign page: https://www.hasanah.org/fundraiser/saadiayunus

Or visit through the link in my bio!

03/26/2023

🙌 the speaking up is for YOU. 🙌

Posted • I’m saying this not only as a therapist but from personal experience.

We stay quiet because we lose hope in the other person changing. We’ve spoken so many times and nothing is any different. Our voice shakes. It takes energy to speak up. People don’t respect boundaries.

Speak anyways. The speaking up is for YOU. Not for them. Each time you speak up, set a boundary, don’t allow someone to treat you less than, you are doing it for you. And each time you are igniting a spark inside of you that will grow and illuminate your entire being and set you free.

Shine on. 🌟 🗣 Be loud. For you.

03/26/2023

Staying silent in the face of mistreatment slowly destroys something inside of you. Speaking up strengthens your self-trust, igniting the tiny flame within and leading to illumination throughout your entire being.

Speak up against mistreatment. Speak up and don’t allow anyone to harm you or others. No matter who it is.

Your voice is a powerful tool. If you struggle with using your voice, gather support to help you amplify it. Therapy is one of those necessary tools to strengthen your inner self.

Contact me today to help amplify your voice and start building the life you’ve always dreamed of.

Link in bio. Let’s get started.

03/23/2023

Ramadan Mubarak. The month of blessings, the month of the Quran has arrived. With it, we must acknowledge the struggle. It is not easy for those of us with physical and mental health challenges. We must hold space for all. The physical space in our places of worship and the emotional, psychological, and spiritual space everywhere.

To the Muslim who struggles with her faith, you are worthy. You belong.
To the Muslim who can’t fast due to mental health challenges or physical health challenges, you are worthy. You belong.
To the Muslim who struggles leaving behind sin, you are worthy. You belong.
To the Muslim who can’t seem to pray, you are worthy. You belong.
To the Muslim who struggles with his relationship with Allah, you are worthy. You belong.

To the Muslim who believes in the Oneness of God and believes in His final Messenger Muhammad (s), you are worthy. You belong.

For more, like and subscribe my new YouTube channel Saadia’s Islamic Reflections.

You got this 💪🏽

03/23/2023

Ramadan Kareem! Happy ! Please write below your plans for this month. 👇🏽 ☪️🌟

03/15/2023

https://www.newyorkcouplescounseling.com/building-self-trust/

03/02/2023

Did you sign up yet?

There’s so much you want to say, but sometimes the words won’t come out.

Introducing a virtual workshop designed to help you take back your personal power. In this hour long event, you will:

•Uncover barriers holding you back from saying what you need to say
•Master practical strategies to speak up and set those boundaries
•Capture a renewed sense of confidence and priceless tips to take with you

Register today at linktr.ee/saadiazyunus or through the link in my bio.

03/02/2023

Celebrating women today and every day at the start of women’s history month.

Women are phenomenal beings. Despite all odds, despite messages that tell her throughout her entire life that she cannot and will not, she perseveres and conquers.

I am continuously inspired by the women around me and by stories of women who keep on moving no matter what stands in their way.

I honor you today and every day. I honor us.

Throw me some phrases below that women say. All in the face of adversity. In the face of obstacles. She continues on.

🌟🌟🌟🌟🌟 Here’s to her. Here’s to us.

Tag your favorite women below 👇🏽

02/16/2023

There’s so much you want to say, but sometimes the words won’t come out.

Introducing a virtual workshop designed to help you take back your personal power. In this hour long event, you will:

•Uncover barriers holding you back from saying what you need to say
•Master practical strategies to speak up and set those boundaries
•Capture a renewed sense of confidence and priceless tips to take with you

Register today at linktr.ee/saadiazyunus or through the link in my bio.

02/04/2023

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

01/09/2023

❤️

The other person

01/01/2023

Happy new year! Start the year off right by downloading these products to boost your sense of self, brush up on communication techniques, and set your goals and intentions: printable and refillable online:

You searched for: SaadiaZYunusShop! Discover the unique items that SaadiaZYunusShop creates. At Etsy, we pride ourselves on our global community of sellers. Each Etsy seller helps contribute to a global marketplace of creative goods. By supporting SaadiaZYunusShop, you’re supporting a small busine...

01/01/2023

Wishing you and me a 2023 filled with mindful moments, a calm nervous system, strengthened self-trust, and safe and loving connections.

What are you hoping for in the new year? May you live it and so much more. 🌟

#2023 #2022

01/01/2023

Goodbye to all these things forever, y’all! It’s time to no longer leave myself behind. Taking self-respect and self-trust with me.

What are you saying goodbye to? What about hello? 👋🏽

#2022 #2023