12/30/2025
Important Health Reminder: Staying home and taking simple precautions when you’re sick with a respiratory virus — like the flu, COVID-19, or RSV — helps protect the people around you, especially those at higher risk of severe illness. The CDC outlines practical steps for when to stay home, how to safely return to normal activities, and extra precautions like good hygiene, cleaner air, and mask-wearing to reduce the spread. Learn how small actions can make a big difference in keeping our communities healthier.
Respiratory illnesses can disrupt your respiratory system, leading to:
🤧Upper respiratory symptoms: Issues affecting your vocal cords and above, like a runny nose.
😮💨Lower respiratory symptoms: Problems below your vocal cords, like a persistent cough.
🤒Other symptoms: Tiredness, weakness, fever, and more.
If your symptoms worsen, talk to your doctor about treatment options.
Find more information about what to do when you are sick here: https://www.cdc.gov/respiratory-viruses/prevention/precautions-when-sick.html