The Wellness Sanctuary

08/17/2025

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03/28/2025

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12/04/2024

🙏❤️🙏

Something helpFUL:

Tuesday Tips!

Your weekly dose of shared life hacks to short-cut the chores and free up more time to fill your day with what you love!

What are some of your favorite life hacks?
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12/03/2024

🙏

💥 Until you change your thinking, you will always recycle your experiences. 💥

11/27/2024

Love is an amazing thing

Something meaningFUL:
Before you set out for the weekend, here’s one for the road!
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11/27/2024

Wishing you a delightFUL, blue Tuesday! 💙
What perfection can you chase to achieve excellent results?
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11/27/2024

❤️🙌💯

Something meaningFUL:

Before you set out for the weekend, here’s one for the road!

*Artwork inspired by Sarah Sze’s Timelapse exhibit that was displayed at the Guggenheim last year

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11/24/2024

Something purposeFUL

Spotlight on: American Diabetes Association
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
They lead the fight against the deadly consequences of diabetes and fight for those affected by diabetes.
They fund research to prevent, cure and manage diabetes.
They deliver services to hundreds of communities.
They provide objective and credible information.
They give voice to those denied their rights because of diabetes.
he moving force behind the work of the American Diabetes Association® is a network of more than 565,000 volunteers, their families and caregivers, a professional society of nearly 12,000 health care professionals, as well as nearly 350 staff members.
Learn more at https://diabetes.org/
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November is November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes. This year's focus is on taking action to prevent diabetes health problems. Diabetes is a chronic disease that occurs when the body doesn't produce enough insulin or can't use it properly:
Types of diabetes: The two main types are type 1 and type 2:
Type 1: The pancreas produces little or no insulin. This is a lifelong condition.
Type 2: The body doesn't produce enough insulin or cells don't react to insulin properly. This is the more common type.
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