
When you have a badass mama that’s given you a tribe of insanely talented women you can’t help but celebrate the power of the female and feel damn lucky
Passionate about alternative health and wellness serving patients through sustainable nutrition, mov
Nourish the Body | Enrich the Mind | Uplift the Soul
I believe in moving with intuition rather than tradition. I come from a diverse background of movement modalities with a goal of incorporating several styles of movement and therapies for the perfect prescription for each individual. I train under the law that everyBODY is different and requires different styles of movement and Physio Therapies
When you have a badass mama that’s given you a tribe of insanely talented women you can’t help but celebrate the power of the female and feel damn lucky
I am so lucky to be surrounded by strong ass women! I grew up with 5 sisters who are my best friends and my anchors in these stormy seas. My girls keep me going each and every day reminding me that life is precious - may we all push each other to be the best that we can be☘️
All the faces of this beautiful sister of mine! Happy Birthday sweet Summer, I hope all your wishes come true!
A stepparent is so much more than just a parent: you made the choice to love when you didn't have to. We are all so lucky to have you💙thank you for being so selfless, hardworking, dedicated, funny, and such a powerful influence in our home
9 Reasons You Should Try Cupping Therapy An ancient form of alternative Chinese medicine that dates back thousands of years, cupping marks have recently surfaced on the backs and shoulders of Olympic gold medalist Michael Phelps, along with many other athletes at the 2016 Rio games. The perfectly circular bruises have a lot of people wonde...
Gift Certificate
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Staying Healthy with the Seasons
Last MELT Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
I'm Grateful For You!
Happening today after you
After voting, tune in to Dr. Mehmet Oz tomorrow, Tuesday, Nov. 8, to watch MELT Creator Sue Hitzmann discuss back pain and what to do about it. Check your local air times here: http://www.doctoroz.com
Last Chance Summer Special
Last Chance for Summer Special ENDS LABOR DAY! Summer Special Purchase 10 sessions for $650 you can use them anytime, or even gift them to friends and family
Staying Healthy with the Seasons
Aug MELT Dates Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
Staying Healthy with the Seasons
Summer Special More activity in the summer means you should be doing something to PRE-HAB so you don't need any RE-HAB come see me! Please share with family and friends!
Staying Healthy with the Seasons
Only MELT Class this month Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
Time for a tech cleanse-take it away, turn it off, set some boundaries for yourself!
This Infographic Will Make You Want to Throw Away Your Phone Or at least reconsider how much you use it
MELT Tomorrow Morning
Come MELT Tomorrow Morning Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
MELT in MAY
MELT in MAY Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
Last April MELT class
Last MELT class in April Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind. This will be our last class for a little while so please come and treat your body!
I use sage at home and in my office, try it!!
The Science Behind Smudging: What Really Happens When We Burn Sage The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to human spirits. However recent research has shed light on the popularity of this activity, revealing that burning certain plant matter actually clears har…
MELT Manana
MELT Class Manana Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
Anxiety in Kids: How to Turn it Around and Protect Them For Life - Hey Sigmund - Karen Young Anxiety in kids can be particularly distressing but they respond well to intervention. Here's are the skills that will build them and protect them for life.
MELT Class tomorrow
MELT Class tomorrow Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
These Unhealthy Food Cravings Are a Sign of Mineral Deficiencies Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them -- and we're often all too happy to submit.
Feb Specials with ME!
February Specials Guess What? Your body actually needs maintenance-from everyday life! Just like we brush our teeth to AVOID future problems, we should be receiving regular bodywork to AVOID future breakdowns in joints, muscles, connective tissue, and everything in between. If you have fallen off the wagon, I am here…
MELT your pain away tomorrow morning
MELT your pain away tomorrow morning Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
The 10-Day Sugar Detox Diet (To Reset Your Body and Brain) If sweet is sweet then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet. (adsbygoogle = window.adsbygoogle || []).push({}); The average American consumes about 152 pounds of sugar a year. The average American man weighs 195.5 pounds, th…
MELT Class tomorrow
MELT Class Tomorrow Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind.
You can do all of these at home!
Whooping cough increase related to current vaccine The move to an artificially created vaccine for whooping cough is behind an increase in cases of the deadly virus in the US, a new study suggests.
Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying…
Staying Healthy with the Seasons
Last MELT class of the year Join me for some MELT method, self treatment ball work, stretching, and whatever else is seasonally good for the body and mind. This will be the last class of this year as the studio will be closed for the last two weeks of December.
Healthy is the new Happy
For This You Do Not Need Surgery: 5 Ways To Remove The Knuckles And Heal Swollen Joints in Just... Bunions form when the bone or tissue at the joint at the bottom of the big toe moves out of place. Years of abnormal motion and pressure on the joint forces the big toe to bend toward the others, w…
I help moms of little kids lead healthy families, while keeping their sanity.
Brazilian waxing, WOW Brow Design, Organic Facials, PCA Peels, Softap Permanent Make Up, Eye lash &
Chris Capistran is a holistic fitness trainer, sports medicine corrective exercise specialist. 💚 🌊
NPC competition team lead by coach Kyle Rogers and assistant coach Anna Sorokovikova
Get Herbal Advice - a place to find practical knowledge to become your Best Self
Cedar Sage Massage is a handcrafted artisanal massage experience where you will step into a boutique environment and be pampered in a way like no other.
Cryo Shield Therapy is proud to utilize top-of-the-line equipment to deliver the best in cold therapy. Using Impact Cryo cold saunas, we are able to help San Diegans enjoy a heightened level of well being. Call today for our current deals.