Jodi Underhill LMHC

Jodi Underhill LMHC Mental Health Counseling & Online Therapy/ Telehealth

Mental Health Counseling & Online Therapy/Life Coaching
Licensed Clinical Supervisor
"Life is Your Journey"
http://therapists.psychologytoday.com/rms/61944

03/04/2026
03/03/2026

The moment you recognize the pattern, you interrupt autopilot.
Awareness is powerful.
But the real transformation happens in the choice.

You can notice the cycle…
and still repeat it.
Or you can decide this is where it ends.

That decision?
That’s growth. 🌱

A fantastic way to prepare for therapy!
03/01/2026

A fantastic way to prepare for therapy!

I'm a Psychotherapist, OnlineCounselor, PrivatePractitioner, wife, mother, WonderWoman. I share articles, studies and inisights promoting mental health.

03/01/2026

In this article, we explore the 5-4-3-2-1 grounding technique, taking a look at how it works, how to practice it successfully, and the benefits it offers.

Address

Deland, FL

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Saturday 9am - 2pm

Telephone

+13862593520

Website

https://www.psychologytoday.com/us/therapists/jodi-h-underhil

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