11/17/2025
Early mornings may look calm, but invisible dangers lurk in the smog. Tiny pollutant particles can travel deep into your lungs and even reach vital organs, increasing the risk of heart and respiratory diseases. Protect your health — skip the dawn haze. Choose a safer stride: walk later in the day when pollution levels drop, or move your routine indoors on a treadmill. Every breath matters, so make it a cleaner one.