Evolve

01/21/2025

01/21/2025

If there was one habit to get into to improve your happiness, gratitude would be at the top.

This deceptively simple practice is also one of the most effective ways to shift both our mood and expand our perspective. Research shows gratitude, consistently activated, can increase life satisfaction up to 25%.

So, if you want to be happier, tap into gratitude:

-For nature
-For connection
-For shelter
-For food
-For the opportunity to learn
-For the ability to help others
-For presence
-For family
-For love
-For learning from mistakes
-For self-compassion
-For health
-For managing energy
-For boundaries
-For kindness
-For freedom
-For experience
-For life itself

What are we missing here?

Drop a 🌈 if you know there is more to be grateful for…

When gratitude becomes a habit, happiness becomes a consistent by-product of your lifestyle.

12/07/2024

There’s another you in the future that already exists. Maybe you have a vision of yourself that’s more mystical, more conscious, more abundant, or more loving than you are today.

When you practice feeling – and sustaining – the emotions of your future each day, you no longer feel a sense of lack. Those elevated emotions help you feel like it’s already happened – and drive behaviors and thoughts consistent with those feelings.

And as you change, you should begin to see changes in your life. You naturally shorten the distance between who you are and who you want to be.

What new future are you feeling right now? Share your vision in the comments below.

12/07/2024

There is a lesson in everything.

12/07/2024

Be gentle with yourself on your journey of self-discovery and growth, recognizing that it's okay to stumble along the way.

More at www.brucelipton.com/member-video-webinar-with-bruce-oct-24/

12/07/2024

In this season of giving, we’re reminded that whatever we have in abundance, we should give away.

When you give away what you no longer need ... without obligation; with the intention to feel love from the act of giving; so much that it opens your heart when you see another person feel grateful for that gift ... the gratitude you feel from their gratitude is empathy. And this causes us to bond and move closer to each other. To commune; to relate; to connect.

To give to another soul, in a sense, is giving them the gift of life. And the gratitude you feel from your effort will move you closer to pure love – to the divine; to the absolute; to the creator within; to a greater level of consciousness.

These are just some of the beautiful reflections Dr Joe shares in a brand new meditation created especially to observe this holiday season ... coming very soon.

Meanwhile, in the spirit of pure love, we invite you to give bountiful possibilities this year and support someone’s journey of personal transformation. Right now, Unlimited gift cards are 10% off through December 25. https://bit.ly/49tYiPW

04/24/2024

https://youtube.com/shorts/uZL2_PXU2jo?si=I94cCfoxVV50EP2b

Israeli journalist and filmmaker Yuval Abraham criticized the system of apartheid under which millions of Palestinians live, including his co-director Basel ...