JBH Yoga

JBH Yoga Supporting your yoga journey🧘‍♀️
ERYT-500, YACEP trauma-informed teacher
yoga therapist-in-training ✨
sliding scale classes & online studio
📍Denton NC

My entire life it seemed as if the universe was gently nudging me in the direction of yoga. So as I got older and began to discover yoga I was intrigued to find something that fit me so perfectly. A yoga practice offers a way to take care of the body, keep the mind calm and at ease, provide subtle life lessons, and introduce one to a spiritual connection to their own divine self. My yoga practice has been largely self-taught, while using all available resources I have at hand. Learning in this way helps me to offer well balanced yoga classes that cater to the needs of individuals from all walks of life. It's not just about going deep into the poses but going deep inside yourself to let your authentic light shine. I feel honored to be able to share something I am so passionate about. My ultimate goal as a yoga teacher is to simply bring more peace and happiness into my students lives.

New Practice Premiering on Youtube This Thursday ✨Join me for a 10-minute core strength session designed to build stabil...
04/08/2026

New Practice Premiering on Youtube This Thursday ✨

Join me for a 10-minute core strength session designed to build stability, support, and connection through the center of your body.

This is a simple, effective practice you can do anytime — with or without weights — making it easy to fit into your day whether you’re short on time or just getting back into movement.

Premieres Thursday at 9:00 AM Set a reminder, roll out your mat, and meet me there 🤍

Join us for outdoor yoga at Harrison Park! This week we’ll meet Tuesday & Thursday at 6pm 🧘‍♀️
04/07/2026

Join us for outdoor yoga at Harrison Park! This week we’ll meet Tuesday & Thursday at 6pm 🧘‍♀️

The River Willow, LLC has the coolest stuff ✨🔮
04/06/2026

The River Willow, LLC has the coolest stuff ✨🔮

Not mass-produced. Not rushed.
Made with intention—right here in our community. 💞

We’re now carrying handcrafted Florida Water, created by a local maker whose energy & care you can feel the moment you open the bottle.

Traditionally used for:
✨ Energy cleansing
✨ Spiritual refresh/reset
✨ Clearing spaces & tools
✨ Personal rituals (yes, even just a few drops on your hands)

Think of it as a quick energetic reset—like washing your hands, but for your energy. I personally like to refer to it as "Spiritual Hand Sanitizer". 🙃

Supporting small.
Working with intention.
Keeping it local. 🤍

Available now in-store.
Open 12PM–6PM today.🔮

join me in person or online this week 🤍
04/06/2026

join me in person or online this week 🤍

03/29/2026

Address

Denton, NC
27239

Telephone

+13368703870

Website

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