Laura Caruso

Laura Caruso Therapist, writer, & speaker in NYC
But mostly a girl having a human experience
Author of “The Empathy Deficit”
Host of Safe Space with Laura

03/25/2026

HEAR ME OUT ⬇️

I don’t always expect perfect, but I do always demand kindness, empathy, and respect.

I also don’t think it’s a bad thing to ask more of the people around you—that’s how we learn and grow. Relationships are expanders. If we’re not actively trying to do better by our people, then what’s the point?

Would love to hear your thoughts in the comments 💭

a moment for costa rica 🇨🇷 stayed at the beautiful
03/24/2026

a moment for costa rica 🇨🇷

stayed at the beautiful

Happy   thank you for your patience while I adjust back to reality after a glorious weekend in Costa RicaUnhinged mental...
03/23/2026

Happy thank you for your patience while I adjust back to reality after a glorious weekend in Costa Rica

Unhinged mental health memes every Monday

Things to care about in the U.S. this week:

1. A top U.S. counterterrorism official resigned, saying Iran posed no imminent threat and criticizing U.S. involvement in the conflict as politically driven (Reuters)

2. The Pentagon is seeking up to $200 billion in funding tied to escalating conflict with Iran (AP News)

3. ICE agents have now been deployed to at least 12+ major U.S. airports amid TSA staffing shortages (Reuters)

4. An attempted bombing at an anti-Muslim protest in NYC is being investigated as terrorism after explosive devices were thrown into a crowd outside the mayor’s residence (NPR)

5. Missouri lifted its restriction on pregnant people getting divorced, meaning courts can now legally grant divorces during pregnancy - yes you read that correctly (KCUR)

6. Kansas lawmakers passed a bill requiring clergy to report child abuse, closing a long-criticized loophole that previously allowed abuse disclosures to remain confidential !!! (AP News)

7. Washington state passed a “millionaires’ tax” bill, aiming to fund public education, school lunches, and reduce broader tax burdens (Seattle Times)

8. Gas prices have risen to around $3.84 nationally, with some areas exceeding $4+ per gallon, as geopolitical tensions continue to impact supply (AP News)

9. The SAVE Act failed to advance in the Senate (HELL YEA BROTHER), after facing opposition over concerns it could restrict voting access for women and trans voters (The Hill)

10. New immigration rules could strip commercial licenses from hundreds of thousands of immigrant truck drivers, raising concerns about supply chain disruptions nationwide (Washington Post)

03/19/2026

It really do be like that sometimes

03/17/2026

Avoidant discard - the gnarliest of breakups that I wouldn’t wish on my worst enemy 🫠

Happy  , unhinged mental health memes every MondayThings to care about in the U.S. this week:1. Missouri lawmakers passe...
03/16/2026

Happy , unhinged mental health memes every Monday

Things to care about in the U.S. this week:

1. Missouri lawmakers passed a bill allowing pregnant people to finalize divorces, removing a long-standing rule that previously prevented courts from granting divorces during pregnancy. (KCUR)

2. Explosive devices were thrown into a protest crowd outside NYC Mayor Zohran Mamdani’s residence during an anti-Muslim demonstration. The FBI is investigating the incident as a possible act of domestic terrorism. (NPR)

3. The Department of Justice released thousands of additional Jeffrey Epstein-related documents, including previously withheld pages tied to historical allegations. (NPR)

4. Communities across the U.S. are creating informal safe-house networks to shelter immigrants from ICE raids as deportation enforcement intensifies. (NYT)

5. Israel struck Iranian energy infrastructure, escalating tensions in the Middle East and raising concerns about broader regional conflict involving the U.S. (Washington Post)

6. The White House declined to rule out military escalation with Iran, including the possibility of sending troops if tensions continue to rise. (Reuters)

7. A global Ipsos survey found nearly one-third of Gen Z men believe wives should obey their husbands, highlighting a growing generational divide on gender equality. (BBC)

8. A political art installation depicting Donald Trump and Jeffrey Epstein appeared near the U.S. Capitol, drawing attention to their documented past association. Photo on slide 11. (HuffPost)

9. Some Americans may now qualify for Canadian citizenship through expanded “citizenship by descent” rules, sparking renewed interest in dual nationality. (CBC)

10. Political betting markets show rising speculation around the 2028 presidential race, with figures like JD Vance, Gavin Newsom, and Marco Rubio emerging as early contenders. (Politico)

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Denver, CO

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