Julie Olson FN

11/04/2025

10/05/2025

Ever wonder why certain foods just don’t sit right with you? 🤔 Your genes might hold the answer! From histamine intolerance to bile flow issues, your body’s ability to process foods is influenced by your genetic blueprint. Here are the key genes as listed in the reel:

𝗛𝗶𝘀𝘁𝗮𝗺𝗶𝗻𝗲: HNMT, ABP1 (DAO), MAOA/B, IL13, HRH1-4
𝗢𝘅𝗮𝗹𝗮𝘁𝗲𝘀: HOGA1, SPP1, GXT, GRHPR
𝗚𝗹𝘂𝘁𝗲𝗻: HLA, KIAA1109
𝗕𝟭𝟮 & 𝗕𝗶𝗳𝗶𝗱𝗼𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝘂𝗺: FUT2
𝗕𝗶𝗹𝗲 𝗙𝗹𝗼𝘄: PEMT, PANK, ABCC2, ACAT

If you’ve been struggling with food sensitivities, digestion, or nutrient absorption, looking into these genes could be a game-changer!

Have you ever considered how your genetics affect your diet? Let me know in the comments!

10/01/2025

It was wonderful to return to the Mindshare Summit in Scottsdale—a vibrant annual conference where health professionals and business leaders come together. It’s hosted by the renowned JJ Virgin! 😊 thank you!

I had the privilege of signing books on Best Sellers Row and presenting a “Future of Health” talk, where I explored the gut-hair connection and its role in reversing hair loss.

Conference highlights:

The insightful interview between Emmy-award-winning journalist Tamsen Fadal and Gabrielle (Gabby) Reece, the renowned wellness entrepreneur, podcast host, and former professional volleyball player.

The Impact Awards where the very talented Noel Sweeney, sang some popular songs!

My husband graciously joined to capture some photos and enjoyed his time by the pool while I attended the sessions—and he even danced at the superhero costume party! 🥰

.nurturenature

HealthLeadership

07/21/2025

Hello from Italy -- Ciao!

Now we are in Sardinia, Italy, to check out its blue zone (A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 100, and there are only 5 in the world)!

It’s here! The Wild Genius is officially LIVE on Amazon — and I’m honored to be one of the coauthors!

This book is full of raw, real stories of breakthrough, flow, and the genius that lives in all of us.

For a limited time, grab it for just $1.99 👉 https://wlifebook.com/genius

07/17/2025

Good Morning in Italian is Buongiorno!

As I enjoy a Ginseng Cafe, that was actually stronger than caffeine — at least for me, it kicked my butt! 😅

07/15/2025

Found a favorite quote of mine on this coaster at a boutique store in Greece! 😊

06/13/2025

Sometimes, hair loss is your body’s gentle way of asking for attention—from your gut, hormones, stress or overall well-being.

Curious about what your hair might be trying to tell you?👩

You can watch the full podcast episode. Link in bio to learn more!

06/13/2025

If your hair has started thinning or shedding more than usual during menopause?💁🏻‍♀️

✅I’ve been there too!

Do you want to dive deeper to learn how to restore it naturally?

Watch the full podcast episode—link in bio. 🎧

06/12/2025

Have you noticed more hair shedding during menopause?

It can be frustrating, emotional—and honestly, a little confusing. You’re definitely not alone!

Let’s talk about it.👇

What have you experienced?
Have you found anything that’s actually helped?

Drop your thoughts, stories, or tips in the comments, your insight might be just what someone else needs to hear today. ❤️

06/11/2025

Sometimes, hair loss is your body’s gentle way of asking for attention—from your gut, hormones, stress or overall well-being.

Curious about what your hair might be trying to tell you? 👩‍🦰

You can watch the full podcast episode. Link in bio to learn more!

06/10/2025

💇‍♀️ Uncover the Truth About Hair Loss 💥

Tired of guessing why your hair is thinning?

Swipe through to explore the 5 root causes of hair loss in women—and what you can start doing today to restore your hair from the inside out. 🧬✨

From gut health to hormone balance, it’s time to understand what’s really going on—and how to take control naturally. 🌿

🎧 Want the full breakdown?
Tap the link in bio to hear the conversation with Dr. Betty on the Menopause Mastery podcast. You don’t want to miss this!