Julie Olson FN

07/21/2025

Hello from Italy -- Ciao!

Now we are in Sardinia, Italy, to check out its blue zone (A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 100, and there are only 5 in the world)!

It’s here! The Wild Genius is officially LIVE on Amazon — and I’m honored to be one of the coauthors!

This book is full of raw, real stories of breakthrough, flow, and the genius that lives in all of us.

For a limited time, grab it for just $1.99 👉 https://wlifebook.com/genius

07/17/2025

07/17/2025

Good Morning in Italian is Buongiorno!

As I enjoy a Ginseng Cafe, that was actually stronger than caffeine — at least for me, it kicked my butt! 😅

07/15/2025

Found a favorite quote of mine on this coaster at a boutique store in Greece! 😊

06/13/2025

Sometimes, hair loss is your body’s gentle way of asking for attention—from your gut, hormones, stress or overall well-being.

Curious about what your hair might be trying to tell you?👩

You can watch the full podcast episode. Link in bio to learn more!

06/13/2025

If your hair has started thinning or shedding more than usual during menopause?💁🏻‍♀️

✅I’ve been there too!

Do you want to dive deeper to learn how to restore it naturally?

Watch the full podcast episode—link in bio. 🎧

06/12/2025

Have you noticed more hair shedding during menopause?

It can be frustrating, emotional—and honestly, a little confusing. You’re definitely not alone!

Let’s talk about it.👇

What have you experienced?
Have you found anything that’s actually helped?

Drop your thoughts, stories, or tips in the comments, your insight might be just what someone else needs to hear today. ❤️

06/11/2025

Sometimes, hair loss is your body’s gentle way of asking for attention—from your gut, hormones, stress or overall well-being.

Curious about what your hair might be trying to tell you? 👩‍🦰

You can watch the full podcast episode. Link in bio to learn more!

06/10/2025

💇‍♀️ Uncover the Truth About Hair Loss 💥

Tired of guessing why your hair is thinning?

Swipe through to explore the 5 root causes of hair loss in women—and what you can start doing today to restore your hair from the inside out. 🧬✨

From gut health to hormone balance, it’s time to understand what’s really going on—and how to take control naturally. 🌿

🎧 Want the full breakdown?
Tap the link in bio to hear the conversation with Dr. Betty on the Menopause Mastery podcast. You don’t want to miss this!

05/26/2025

Now he’s my beloved husband and we have been married since 2019 ❤️💕💝.

02/26/2025

There’s an urgent issue affecting women today that isn’t getting the attention it deserves: 𝗛𝗮𝗶𝗿 𝗹𝗼𝘀𝘀. And it’s not just about vanity or appearance – it’s a significant health concern. The multi-billion-dollar hair and beauty industries are more interested in selling you products, that only mask the problem, rather than addressing its root causes.

Why? Because most hair loss isn’t being treated as the health issue it is. Instead, it’s being pawned off to these billion-dollar industries that are barely regulated, allowing them to play fast and loose with definitions like “hair loss” and “hair growth” to ensure their products always appear effective.

Continue reading my featured NANP article by clicking the link on my bio.

02/24/2025

𝙄𝙨 𝙃𝙖𝙞𝙧 𝙏𝙝𝙞𝙣𝙣𝙞𝙣𝙜 𝙩𝙝𝙚 𝙉𝙚𝙭𝙩 𝙂𝙡𝙤𝙗𝙖𝙡 𝙋𝙖𝙣𝙙𝙚𝙢𝙞𝙘?

According to the Global Alopecia Market, 2.8 billion people will lose their hair from 2016 to 2026. Count them all. 2.8 billion—that’s a lot of unhappy heads 🙃
It’s Not Just a Man’s Problem

While 70% of men will experience hair loss by age 50, recent studies reveal that up to 50% of women face significant hair loss by age 70. Hair loss is often seen as a male issue, but it significantly affects women as well. This misconception has led to a lack of awareness and support for women suffering from this distressing condition. It’s high time we shine a light on this widespread problem that’s keeping pace with worldwide chronic stress, illnesses and toxicities.

Click the link in my bio to continue reading this article published on London Digest.