Strength Within Physical Therapy & Wellness

Strength Within Physical Therapy & Wellness Eating Disorder Specialist - Pre/Postpartum Coach - Pelvic Health Physical Therapist

~Summer Rewind~Cooperstown professional pics.Caleb mage great memories with his new team, Colorado Miners ⛏️!
08/24/2025

~Summer Rewind~
Cooperstown professional pics.
Caleb mage great memories with his new team, Colorado Miners ⛏️!

~Summer Rewind~Cooperstown - you were a dream!
08/24/2025

~Summer Rewind~
Cooperstown - you were a dream!

13 years old - on July 7th!!! 🫠Stay weird and keep smiling with your whole face! Also, sorry not sorry about the 🍋 cream...
07/18/2025

13 years old - on July 7th!!! 🫠

Stay weird and keep smiling with your whole face! Also, sorry not sorry about the 🍋 cream up your nose!

IntroDucktion ✅.Fun was had, Exhausted we are.
07/18/2025

IntroDucktion ✅.
Fun was had,
Exhausted we are.

18 years ago today, this incredible human quietly entered my world. Ever since, she has made life more full and bright! ...
06/22/2025

18 years ago today, this incredible human quietly entered my world. Ever since, she has made life more full and bright! 💫

Happy birthday, sunshine! ☀️☀️☀️

It’s fascinating how we often offer compassion to others but struggle to give it to ourselves. We deserve that same grac...
06/19/2025

It’s fascinating how we often offer compassion to others but struggle to give it to ourselves. We deserve that same grace, yet we tend to hold ourselves to higher standards. Let’s challenge this pattern and practice offering ourselves the same love and kindness we freely give. Thank you for reminding us of the importance of self-compassion. 💛

What an incredible day for one of the most beautiful souls I know. Addison, you have worked so hard to get here, and YOU...
06/19/2025

What an incredible day for one of the most beautiful souls I know. Addison, you have worked so hard to get here, and YOU DID IT! Your family is so incredibly proud of you and we can’t wait to see your adventures at the University of Oregon! Go ducks! 💚💚💚

🎶 Live your life with arms wide open
Today is where your book begins
The rest is still unwritten 🎶
Go be the author of your own story!

Love you,
Mama ♥️

Sunset, May 22nd: My father-in-law unexpectedly passed away. It was an honor to be with him and family to say goodbye - ...
06/13/2025

Sunset, May 22nd:

My father-in-law unexpectedly passed away. It was an honor to be with him and family to say goodbye - surrounded by so much love. 🩵💙🩵

The pictures, roughly, are as follows:
-sunset from the hospital window (one of his favorite songs was Sunrise, Sunset from Fiddler On The Roof)
-a couple pictures of the floral arrangements (peonies and roses were among his favorites)
-a recent picture from Easter of Darren, Caleb, and Bill
-Addison at her graduation with a test tube taped to her containing an ECG from grandpa (his heart beat was with her)
-Caleb and his baseball team wearing sweatbands for their tournament in honor of Bill
-a beautiful rainbow over the house while Bill’s grandkids played underneath

You don’t get to choose your father-in-law, but, I was blessed with the best! He loved coming to soccer, futsal, baseball, basketball, flag football, gymnastics, and track - his cheering, among so many other things, will be missed. 🩵

My favorite thing about summer is the sense of freedom and energy that comes with it. Long days, sunshine, and outdoor a...
06/12/2025

My favorite thing about summer is the sense of freedom and energy that comes with it. Long days, sunshine, and outdoor adventures create the perfect environment to recharge and connect with nature. Summer is about enjoying the warmth, feeling lighter, and embracing all the vibrant moments life has to offer. ☀️🌊

“Grief is the last act of love we can give to those we loved. Where there is deep grief, there is deep love.” ~Anonymous...
06/09/2025

“Grief is the last act of love we can give to those we loved. Where there is deep grief, there is deep love.”
~Anonymous

My dad was diagnosed with cancer in February 2019. I had just finished my last day at the ACUTE center and was prepping to start my own business. This “transition” gave me the flexibility to travel to Indiana (where my parents lived at the time) to be with my dad through chemo and radiation. There is no cure and his cancer progressed to stage IV. I saw my dad lose the ability to do the things that he loved: mow the grass, workout, go for walks, and travel to watch his grandkids in their sports. He passed away at home on 6.1.22.

I wanted a tattoo as a tribute to my dad. I finally settled on the design that spoke to me. It represents infinite love and the date he “flew away.” It is hidden in plain sight and I love how close it is to me, my heart. I wanted to get it on 5.14 (my dad’s birthday) and found the perfect artist. Here’s the catch, was out of town because her birthday is also 5.14 - meant to be!!! I got this just a few days later AND, do you spy in one of the pictures? I was honored to have her accompany me! 💕

“In a sky full of stars, I think I saw you.”

Life L8ly:Senior prom 2025 Addison! These pictures are at the Botanic Gardens - she looks like a garden fairy! 🧚
06/06/2025

Life L8ly:
Senior prom 2025 Addison! These pictures are at the Botanic Gardens - she looks like a garden fairy! 🧚

No matter what, no matter what, no matter what, you are worthy of love, kindness, and acceptance—just as you are. There ...
06/05/2025

No matter what, no matter what, no matter what, you are worthy of love, kindness, and acceptance—just as you are. There is no need to change for validation. You’ve always been enough. Thank you Whole Life Nutrition Counseling for reminding us that our worth isn’t determined by size, shape, or achievements but by the truth of our existence. 💛

Address

2050 South Oneida Street, Suite #230
Denver, CO
80224

Telephone

+17205130302

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