Stacy Leigh Coach

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Stacy Leigh Coach With over 20+ years in the health & wellness industry, my passion is to help You live Your best life!

Over 20+ years experience, keeping you challenged while having fun!
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Bachelors Degree in Exercise Science
Associates Degree in Physical Fitness Technology
NASM Certified Personal Trainer
Precision Nutrition Certified
200 hour certified Yoga Instructor

CPR-AED
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One on one Personal Training
Small Group Training
Bootcamp
Yoga/Pilates/Barre (Flow)
Cardio Dance/Zumba
Booty and

Core

It doesn't matter if you are looking to lose weight, gain muscle, bulk, lean/shred, prepare for an obstacle race, recovering from hip, knee or back injuries....we will work together to design a program that will help you reach your goals.

✨ Hello August ✨A fresh page. A new chapter. A divine reminder that it’s never too late to realign with your purpose.Thi...
02/08/2025

✨ Hello August ✨
A fresh page. A new chapter. A divine reminder that it’s never too late to realign with your purpose.

This month, may you move with intention, grounded in faith, and fueled by the fire of your dreams. 🌿🔥
Let go of fear. Trust the timing.
Your goals are seeds—water them with discipline, nourish them with belief, and watch your vision bloom.

August is your month.
Walk in purpose. Act in alignment.
And remember: the Universe moves for those who move boldly. 💫


🙏

23/07/2025

I'm not the biggest fan of GLP-1 agonist medications...here is why ⬇️

23/07/2025
BOGO on one of my faves!   www.advocare.com/140340389
05/07/2025

BOGO on one of my faves! www.advocare.com/140340389

Buy a 10-Day Reset™ now and get a second one as a gift to help you feel fresh before and after swimsuit season! cur.lt/tp7xyaft1

Limited time only. Offer valid June 30-July 7, 2025 at 11:59 p.m. CST.

From your first steps to this incredible milestone, you have amazed me every step of the way. Today, I am beyond proud t...
10/05/2025

From your first steps to this incredible milestone, you have amazed me every step of the way.
Today, I am beyond proud to celebrate not just your graduation but the remarkable person you have become.
The future is a blank canvas, and I can’t wait to see the masterpiece you create.
Watching you cross that stage is a moment I'll cherish forever.

I love you big time!

🙏😘💗🌎 💛🖤🤍

🎓

https://www.linkedin.com/posts/aritulla_weight-watchers-files-for-bankruptcy-it-activity-7325901106562105344-48-C?utm_so...
07/05/2025

https://www.linkedin.com/posts/aritulla_weight-watchers-files-for-bankruptcy-it-activity-7325901106562105344-48-C?utm_source=share&utm_medium=member_android&rcm=ACoAAARQvq8BkmeMkiMRuB_fSr9PkYWz2U9thiA

Unfortunately I foresee this being just the beginning of jumping on the GLP1 wagon....well before all the research and science has been done on the long term effects.

Companies like Weight Watchers were designed for accountability, support, nutrition education and building healthier relationships w food. My biggest issue w those that were using WW was when there was a disconnect of knowing how and when to use their points...ie 100 points of CRAP is still 100 points of CRAP rather than learning to eat healthy food.

Similar issues w GLP1....if a person never learns how to eat correctly and build a healthy relationship w food....they may be taking shots the rest of their life along w all the long term side effects that are going to come.

So take a medication/injections forever or learn that food is NOT the enemy...
⚖️🍲🥬

🍰🍦🍫🍎🍍🥦


Weight Watchers files for bankruptcy. It’s odd that a company with a known brand and millions of members fails while weight loss industry is seeing massive growth spur by GLP-1 medications. 5 reasons for WW failure: 1. $1.15B Debt: The company faced a substantial debt burden of approximately $1.6 ...

Wellness Wednesday...Celebrating Self-Care & 80 Days Strong! 💪Self-care isn’t just a luxury—it’s a necessity, especially...
12/03/2025

Wellness Wednesday...

Celebrating Self-Care & 80 Days Strong! 💪

Self-care isn’t just a luxury—it’s a necessity, especially on this journey of growth and wellness. Today, take time to nurture yourself:

✨ Take a Walk on the Beach – Feel the sand beneath your feet, breathe in the fresh air, and let the rhythm of the waves remind you of your own strength.

🎧 Listen to an Audiobook – Whether it’s an inspiring memoir, a self-improvement book, or something that simply brings you joy, feed your mind with positivity.

🎉 Today I Celebrate 80 Days of putting ZERO alcohol in my body!

Every day is a victory, but today, I honor how far I've come. I'm enjoying the new challenge of making delicious mocktails, not just for myself, but those that step up to the bar and share their journey with me.

Wellness is about progress, not perfection. Keep choosing yourself. Keep moving forward. You’re doing amazing!

A new week, a fresh page! 🌟 Start your Monday with intention: Write down 3 things you're grateful for today.✍️Chose to l...
20/01/2025

A new week, a fresh page! 🌟 Start your Monday with intention: Write down 3 things you're grateful for today.
✍️
Chose to live each day intentionally





"God is always Bigger than your Circumstances" 🙏

Priceless Facts about Money https://a.co/d/4xwoU6nWellness Wednesday Unfortunately current school curriculum doesn't inc...
08/01/2025

Priceless Facts about Money https://a.co/d/4xwoU6n

Wellness Wednesday

Unfortunately current school curriculum doesn't include financial literacy.

Our kids and youth are of the idea that everything can be purchased with a credit card or tap of their iphones, without knowing where the actual money comes from to pay for it. 💰💶
Which means they are also clueless when it comes to how APR works.

Teach your kids about financial literacy:
Budget
Save
Invest
Informed decisions
Reduce/stay out of debt




What is the meaning of all those symbols on US bills (and why are they so hard to counterfeit)? What’s with people calling money “bacon” or “cheddar” or “smackeroonies”? With savvy and wit, financial expert Mellody Hobson sheds a friendly light on a daunting subject, from the meteorite...

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Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Website

https://venmo.com/code?user_id=2606162163793920689&created=1667595212

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