Balanced Mental Wellness

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Balanced Mental Wellness

Integrative psychiatry and ketamine assisted psychotherapy practice

01/01/2025

Happy New Year 2025!!! We hope this new year brings you new adventures, joy, healing, strength and love!

May 2025 be your best year yet!

Cheers!
The Team at Balanced Mental Wellness

#2025

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30/12/2024

The Holiday Season can often trigger old wounds and struggles around self-acceptance
and self-esteem.

Here is one of my favorite words of wisdom to remember:
"What you think of yourself is a lot more important than what other people think of you."
-Unknown

Learning how to love and approve of yourself is the greatest gift you can give yourself in 2025.

If you need support with this, we are here for you!

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25/12/2024

Our team at Balanced Mental Wellness is sending you best wishes for a joy-filled Christmas with those that you love!!!

Merry Christmas and Happy Holidays!!

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24/12/2024

The Holidays are Here! Whether this season is filled with joy, stress, giving, or grief, one word that I hold in my heart for you is GRACE.

May you have grace for everything that comes your way, for those around you and for yourself.

Don't forget to create some time for self-care and healing this Holiday season.

If you need some support, we are here for you!

Sending you love and grace,
Chelsie & The Team from BMW

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20/12/2024

It's the Holiday Season, and it can be fun, busy,
joy-filled and exhausting...as you navigate this season remember to take a moment for peace, stillness, and to look within.

17/12/2024

“Listen to your inner voice…it is a deep and powerful source of wisdom, beauty and truth, ever flowing through you.

Learn to trust it, trust your intuition, and in good time, answers to all you seek to know will come, and the path will open before you.”
~ Caroline Joy Adams

14/12/2024

Looking for some inspiration this Holiday Season! Check out Char’s reading list for books to nourish your soul as we go into the new year!

#2025

11/12/2024

Our mission is to offer personalized and integrative options to reduce suffering and facilitate healing.

If you are looking for extra support on your healing journey, we are here for you.

06/12/2024

During the , it’s so important to prioritize your mental health! Here are a few tips to support your journey! ✨

03/12/2024

Loving yourself is a lifelong journey.

28/11/2024

Wishing you a wonderful Thanksgiving!
Hope you have a wonderful day with your friends & family!

-Chelsie Monroe
Founder of Balanced Mental Wellness

27/11/2024

Meet Char. Did you know that Char has over 30 years of experience with the healing arts?

Char brings empathic presence and acceptance, is open to a range of emotional experiences, and has a deep trust in the healing process.

Char is trained in Somatic Trauma Resolution therapy as a therapist and instructor, Internal Family Systems therapy, Compassionate Inquiry and Trauma Touch therapy.

One of her favorite tools to support healing is Bach flower remedies. Ask her about them at your next visit and learn how you can support your mental health naturally.

Thank You, Char for all that you do for our practice!

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Website

https://balancedmentalwellness.com/

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