A Peace of Mine by Carlease Trauma and Grief Coaching

09/09/2025

💥📡New Location Alert📢💥🌞I’m happy to announce , A Peace of Mine and The Chakra Box will be operating within Lakeside Wellness and Apothecary beginning October 16th, 2025!

🪐In this Holistic Space, A Peace of Mine will be providing you a Holistic Care Approach, that feels 🌼Safe, 🌸Intimate, and 🌼Revitalizing.

💫Combing Neuroscience and Cellular level deep dives and treatment options within Modalities you never thought co-existed!

🛁🛀🏽🚿 To top off your experience😌 Enjoy Local and Handmade Chakra Balancing Bath and Body products, by The Chakra Box🧘🏽‍♀️🧘🏼🧘🏾‍♀️🧘🏻‍♀️

☄️ For the months of Mid-October and November, I am opening Specialty Booking and offering a Free Surprise!! Be ✨The First✨ to receive a Cutting-Edge addition, that will totally change what you thought you knew about Holistic Care🌏

☀️I look forward to servicing beside Melissa, Dr. Fisher, and the Lakeside Wellness and Apothecary team☄️

🌟 To secure your spot, text 817-405-6827 or email: apeaceofmine.info@gmail.com

09/05/2025

🌸Welcome into The Shadow Box where we sit with Tenya Eickeneberg today! Tenya is an who walks us through a life of Uncertainty, Instability, and Eggshells. Tenya talks to us about her experience living in the home with a parent with mental illness. She discusses the passing of her mother and how her feelings are beginning to unfold. Grab your favorite drink and meet us in The Shadow Box.



YouTube: Bitter Sweet - Tenya Eickeneberg
https://youtu.be/0r3u9VoR8s8

09/01/2025

E.I. At its finest.

08/31/2025

08/28/2025

Do The Work

apeaceofmine.org

08/19/2025

🧠 1. The Brain’s Grief Network

Grief activates multiple regions of the brain, especially those involved in emotion, memory, and stress:
🌸 Amygdala: Handles fear and emotional memories. Becomes overactive during grief, making emotions feel intense and overwhelming.
🌼 Hippocampus: Responsible for memory. It struggles to process the “new reality” without the loved one, which can lead to intrusive memories or flashbacks.
💐 Prefrontal cortex: Governs decision-making and rational thought. This area may go “offline” or become underactive, making concentration and planning difficult.

08/17/2025

🫵🏾The “fit” you’re looking for in life often comes from within. You’re not missing something external; you’re discovering how you complete your own picture.💝

08/16/2025

🌸Acknowledging your shadow self is a powerful step toward self-awareness, healing, and personal growth. The term “shadow self” was popularized by Carl Jung, who described it as the unconscious part of ourselves that holds the traits, emotions, desires, and behaviors we tend to repress or deny — things we’ve learned are “unacceptable” through culture, upbringing, or personal trauma.

💝What Does Acknowledging the Shadow Self Mean?

➡️It means facing the parts of you that are uncomfortable — jealousy, rage, insecurity, manipulation, selfishness, shame, etc. — without judgment, and with the intent to understand, not condemn. This doesn’t mean acting on these traits, but recognizing that they are part of the human experience and part of you.



Contact us at ⬇️⬇️⬇️
Website: apeaceofmine.org
Text: 817-405-6827
Email: apeaceofmine.info@gmail.com