Move Forward 5k/10k

09/21/2021

Hey everyone! Thank you SO much for coming out to the 2021 Move Forward Event! We had such a FUN day and hope you all did too. The Move Forward committee and I are extremely thankful for each and every one of you for donating to both the CCI foundation and to help further Physical Therapy research. We can’t wait to see you all next year, until then keep moving forward friends! 🐾🐶

09/16/2021

Friends the moment is FINALLY here!!! Our Move Forward Race is THIS SATURDAY!!! Are you so excited because I am paw-sitive it’s going to be a fun day!! Below I have listed a few days and times you will want to keep in mind as we approach the weekend.
TOMORROW:
Bib and Shirt pick up is available from 4-6PM in Claver Hall right by the main caf area!
SATURDAY:
Race day registration starts at 7:30AM
10k runner enthusiasts your race will begin promptly at 9AM
5k particpants your race will start at 9:30AM
And my personal favorite….Our Kiddos run will begin at 10:30AM
Thank you ALL for your constant support and participation with this event. The Move Forward Committee, Regis University School of Physical Therapy, the DPT Class of 2022 and I are extremely grateful. We are SO excited to see you all Saturday, until then let’s keep moving forward!!! 🐾🐶

09/09/2021

PSA: We have exactly 9 days until the 2021 Move Forward Race! 9 days people!!! Please consider signing up and donating to this wonderful annual event that Regis University School of Physical Therapy hosts. ALL proceeds go to further physical therapy research AND CCI!!! Guys I’m a CCI puppy so please help my fur friends be able continue to make a difference in peoples lives! The Class of 2022 and I thank you all for your donations and participation in advance, see you all NEXT SATURDAY! 🐶🐾

09/07/2021

Happy Tuesday!!! Race Day registration closes this Sunday to guarantee a T-shirt for the race…yes you can walk in on race day and sign up BUT you are not guaranteed one of our beautifully designed shirts!! So with that being said, SIGN UP NOW!!! Link below, let’s keep moving forward!! 🐶🐾 https://runsignup.com/Race/CO/Denver/MoveForward5K10K

09/07/2021

Happy Sunday my friends!! We have ANOTHER fabulous sponsor to thank for helping us put on the Move Forward Race this year… Permian Basin Resources!!! Thank you so much for your donation we are grateful for your help!

FRIENDS the race is in 12 DAYS!!! SIGN UP, DONATE AND RUN!! If you aren’t much of a runner you can always walk with friends and BRING YOUR DOGS! I wanna meet some new fur friends, come move with me! Xoxox, Clover 🐶🐾

09/02/2021

We have another INCREDIBLE sponsor to give a shoutout to…Mullen&Filippi provided the Move Forward race with a generous donation and we are SO thankful!

For more information on this OUTSTANDING law firm please read a statement from their website and visit their website at:
https://www.mulfil.com

“Mullen & Filippi is known throughout California as the leader in workers’ compensation defense law, representing employers, insurance carriers and third party administrators before the California Workers’ Compensation Appeals Board.
What separates us from other workers’ compensation defense firms in the State of California? It’s our values and our people. We as a firm, are defined by our integrity, knowledge, expertise and ability to work collaboratively with our clients toward the end goal of an expeditious and successful resolution of their assignments. Our success is defined by continuously exceeding the expectations of our clients.”

Thank you Mullen&Filippi!!!

09/01/2021

We are celebrating by giving a HUGE shoutout to one of our sponsors Parisi on Tennyson! Thank you so much for giving back to the community and helping us put on the Move Forward Race! If you have not been to Parisi they have DELICIOUS Italian food for a really great price!!! Go check it out and enjoy a gelato for me!!

08/29/2021

Happy to all my two and four-legged friends! For those on campus you may have noticed these posters hung up on the bulletin boards. CHECK THEM OUT!!! We have a quick and easy to use QR code implemented into the design to help make registering/donating for the race SUPER simple! Grab a group of your friends and run this race, you won’t wanna miss it. See you September 18-until then go out and do something fun this Sunday! 🐶

08/26/2021

Hello friends!!! We are just 3 and a half weeks away from our Move Forward Race! Please please please sign up and donate to this awesome event-all proceeds go to helping to further both PT research and my fellow puppies in training at Canine Companions for Independence!!! Help support our DPT Class of 2022 and me…signup, donate and run!!! 🐶💙💛

07/21/2021

Hey friends!!! I hope you are all having a terrrrrific Tuesday!🐶❤️Don’t forget TOMORROW from 4PM-8PM we are hosting a fundraiser for the Move Forward event. Please come on down to Panera off of Wadsworth Blvd and you can help fund the race! Grab dinner with a friend and help us make the Move Forward event possible, don’t feel comfortable dining in? No worries you can order online and take it to-go! Just show them the second picture of the food and you’ll be able to donate to our race! Hope to see you all there!!!🐶❤️

07/18/2021

Gooood Morning friends! Happy 🐶❤️We have exciting news this coming Wednesday from 4PM-8PM we are hosting a fundraiser for the Move Forward event. Please come on down to Panera off of Wadsworth Blvd and you can help SUPPORT the race! Grab dinner with a friend and help us make the Move Forward event possible, don’t feel comfortable dining in? No worries you can order online and take it to-go! Just show them the second picture of the food and you’ll be able to donate to our race! Hope to see you all there, we only have exactly 2 more months until race day, get moving!

07/09/2021

BIG NEWS THIS !!!

Join us this summer for the Virtual Couch to 5k program, followed by an IN-PERSON 5k at Regis University! Virtual options for the 5k and 10k races on September 18th are also available, and participants will be kept informed in the event CDC guidelines change.

This website will give you all the information you need to get started on a 9-week program to gear up for the September race: https://sites.google.com/view/couchto5k If you want to get started now, go for it! If you want to time it for exactly 9 weeks out from the race date, you should begin the Couchto5k training program on July 17th. We recommend using a run app such as Strava to track your progress.

At the same time, why not get registered for the race? It is sponsored by Regis Doctor of Physical Therapy students, and benefits the Canine Companions puppy training program. You can find all the details here:
https://runsignup.com/Race/CO/Denver/MoveForward5K10K Lace up those running shoes, and we'll see you in September!

The Move Forward 5K & 10K is on Saturday September 18, 2021. It includes the following events: 5K, 10K, Kids Run, Virtual 5K, and Virtual 10K.