Jade's Green Way Holistic Health

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Jade's Green Way Holistic Health

Passionate about bringing women off of "the back-burner". Let's talk about how we can bring you back into balance both on and off the plate! ~Jade

01/01/2023

🎆

09/12/2020

You're probably buying the wrong one 😧 - https://mailchi.mp/d9cff5dc7e6d/technique-to-destress-8083004

04/12/2020

A favorite topic.. cleansing. Skipping the detox fads and getting back to basics, here are a few cleansing staples at The Green Way:

Sweating through movement, saunas, sunshine ☀️

Cleansing mentally and emotionally by meditation 🧘‍♀️ mindfulness, journaling 📓 having a good cry

Teas like dandelion root will cleanse the body gently 🍵 Fibrous fruits and vegetables are eeeeveryyythiiingg 🍉🥬🥒🥦🥥🥑🍠

Yoga, burning resins or herbs like Sage or Copal, massage.. these tools help unlock things within the cells and parts of the body that are deeply stored and often need regular release 🔥

Take an Epsom salt or herbal bath 🛁

Grounding, walking barefoot on the earth 👣 🌍

And the most foundational, water!! 💧

Any other ideas?
care

01/12/2020

Those fall pounds, though...😫 - https://mailchi.mp/8d14a05c8d0b/technique-to-destress-8081308

25/11/2020

Turkeys are mood rings?! What's a lentil loaf?! - https://mailchi.mp/56f0f59ea13b/technique-to-destress-8079072

17/11/2020

Lessons From a Turkey🐔 -

Happy Health Tip Tuesday! Today’s tip is a slightly different perspective on the season. I recently read an excerpt that Nassim Taleb shared from his book “The Black Swan” that made me think about our lives, especially in light of all we are going through with Covid these days, and the les...

10/11/2020

I just have to ask…will you please accept my apology?😔 - https://mailchi.mp/be29beb7dfbc/technique-to-destress-8075932

07/07/2020

The Technique That Will Mitigate Your Stress With Oxytocin ☺ - https://mailchi.mp/cb0b9ac8031e/technique-to-destress

23/06/2020

The Snack That Has 3 Times the Vitamin C as an Orange - https://mailchi.mp/e55d89cea360/baby-step-number-two-to-boosted-immunity-8037812

Address

Opening Hours

Tuesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+17207657722

Website

http://www.jadesgreenway.com/

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