Elise Fabricant Therapy & Coaching

08/28/2024

"Accept what is, let go of what was, and have faith in what will be." - Sonia Ricotti

With this change of seasons, what are you leaving behind? What will it make room for?

Therapy and life coaching can help you figure out your mission, purpose, and goals for the next chapter of life.

02/29/2024

Some months back, I discovered that my (rather intense) fascination with true crime podcasts could potentially benefit someone I'm acquainted with. I reached out to twenty production companies and received a handful of gracious responses. I hope this is just the first episode of many to feature The Search for Sweet Melissa Crabtree.

While there's uncertainty about whether a crime occurred in Melissa's disappearance, in my opinion, the systemic failures in our nation's social services, which allow folks in mental and physical distress to be overlooked, are inherently criminal.

Please share far and wide to help get her story out.

02/07/2024

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown

02/02/2024

02/02/2024

Love is in the air, and this Valentine's season my colleague Sarah Bass and I invite you to embark on a journey of self-discovery and embrace the most important love of all - self-love! Join us for a one-hour workshop dedicated to nurturing your relationship with yourself.

Explore the Essence of Self-Love: Uncover the importance of cultivating a positive and compassionate relationship with yourself.
Practical Self-Care Techniques: Learn simple yet effective self-care practices to enhance your well-being and prioritize your needs.
Mindfulness and Reflection: Deepen your understanding of self-love through guided meditation and reflection.
Community Support: Connect with like-minded individuals on a similar journey, sharing insights and creating a supportive self-love network.

Whether you're single or navigating the complexities of relationship, this workshop is designed for everyone seeking a deeper connection with themselves.

Don't miss out on this opportunity to make Valentine's Day 2024 a celebration of the love that starts from within. To register and for more information, email Sarah of Sonder Services at sarahbass@sonderservices.org.

Let's celebrate love in its purest, most vital form - the love we have for ourselves. We look forward to seeing you there!

01/31/2024

Being assertive can be a monumental task for those with social anxiety. Assertive communication ≠ aggressive! http://bit.ly/become-assertive

01/24/2024

The most common miscommunications in relationships and how to avoid them: http://bit.ly/avoid-misunderstandings

01/17/2024

Do you struggle with starting conversations? Check out these strategies to foster social connection: http://bit.ly/starting-a-conversation

01/10/2024

What do you say to others about your divorce? http://bit.ly/divorcetalking

01/09/2024

Start the New Year by learning Emotional Freedom Techniques (EFT) for Nervous System Regulation on Tuesday, 1/23 from 5-6pm MST.

For this special session, we have the honor of being taught by Led by Bre Wolta Relationship Clarity Coach, EFT + The Clearing WorkTM Certified Practitioner!

To learn more, go to: https://wildpreciouslifetherapy.com/groups
EFT Tapping is an evidence-based somatic tool that works to send calming signals to the brain, creating safety in the body, allowing you to feel distressing emotions safely and return to a calm state more quickly. This session will teach you tools that help you manage your stress response and move through triggering moments more easily.

To register, please get in touch with my colleague, Sarah Bass, directly at sarahbass@sonderservices.org or text/call 720-819-7852.

If cost is a barrier, please do not hesitate to reach out. We are happy to explore our sliding scale application with you.
We look forward to working with you and/or members of your community!

01/03/2024

Uncomfortable when you have to talk about race? No worries, here are some pointers on these types of conversations. http://bit.ly/racequestions

12/29/2023

Is your teen not getting enough shut-eye? 👁 Here are some tricks to help your whole family finally get the rest you need. http://bit.ly/teenfamilysleep