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Soul Moxie- Aligned decision-making for Soulful Leaders

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Denver, CO
Soul Moxie- Aligned decision-making for Soulful Leaders

Soul Moxie offers Leadership Coaching to Women Creatives not drawn to "traditional" leadership coaching. No one can tell you your path. The keys?

Soul Moxie weaves together, awareness, intuition and what's essential for you to thrive as a whole person- in life and leadership. Deeply meaningful lives only come through learning to honor your unique Soul Path. Now more than ever, women are the change makers in the workplace and the decision makers in the home. Here's the simple truth: if you want to make a difference, avoid burnout and have a life and career that's fulfilling, you must become a master of making a RIGHT decision every time. Now I don't mean right or wrong ethically or societally. I mean a right decision for YOU. Knowing and trusting yourself deeply-- where you feel guided in your daily actions and interactions, where you feel and KNOW your choices matter. This requires learning the Language of your Soul--Intuition- and learning to blend it with practical tools and traditional aspects of leadership. We pull all these strengths together to thrive. Programs available for individuals, groups, remote learning and more! Founded by Robin (Peglow) Berg, a Soulful Leadership Coach, consultant and speaker since 1999. Check out my page on Insight Timer for meditations and live events:
https://insighttimer.com/robinpberg

06/06/2025

Fabulous AirBnb ⭐️ (and a direct view of the Great Sand Dunes)⛰️

04/13/2025

A favorite time of year- new life, growth, hope, light & vivid colors (that also smell amazing)!
Sensory awakening!🪷

03/08/2025

Mmmm 😋

03/02/2025

A quiet moment of reflection✨

02/01/2025

Super power Bfast bowl!

01/20/2025

The upside of Arctic temps -crystalline beauty. 💕

01/12/2025

A little AM stir fry with Japanese mochi 😋

01/07/2025

Am I the only one who feels uplifted and empowered when someone looks me in the eye, fully present while we talk? Like they truly care about the conversation?

When we are present with one another, it elevates our confidence, ease and willingness to share of ourselves more fully.
It makes us want to do our best work because we feel more valued, seen, understood.
It creates an immediate sense of connection.

All because of being fully present. So simple. So powerful.

And yet, why is it so hard for us to do for and with others?

The deck is stacked against us unfortunately with the dopamine rewiring of our brains (i.e. think getting accustomed to 30 second dopamine hits via social media shorts). We are getting trained to seek new input every 30-120 seconds and thus have to work harder to stay in THIS moment.

Like everything else, it is a practice and it has layers.

Start with small steps.
Try any or all of the following:

1. The first step for many of us is pausing electronics-- step away from the computer, put the phone out of reach/in a different room.

2. Next, stop doing anything else and BE with the person you're with. Whether a client, co-worker, spouse or child, be fully there, no devices, PRESENT.

3. Look them in the eye and breathe, relaxing your mind and body for a few minutes, resisting that pull to go somewhere else, or be "productive." (This IS productive as an investment in building connection, motivation, etc.) Listen

Honestly, try those three steps over and over and you'll start to increase your endurance, working through feeling restless or agitated.

© ©

With 8K+ coaching hours, Robin ignites peak performance of Rising and Established Leaders (private or corporate), 1:1, in groups or coaching gyms.

12/13/2024

I so look forward to when I don’t have to get undressed in front of strangers on a weekly basis. Whether doctors, RN, NP, PA’s, Radiation techs…I mean, really. I suppose the upside is that modesty has faded and if you told me I had to streak down a hall to eradicate breast cancer, I’d do it.

I’m so very lucky. I’m lucky to be living at a time where breast cancer is so well researched, studied and managed! I’m so lucky that with a routine mammogram my tiny “barely cancer” spot showed up. Only months later it’s been removed. I’m so lucky because since it was caught so early I don’t need chemo and I only need five radiation treatments.

I’m so grateful to the amazing staff/team at UC Health who have made me feel cared for with gentle confidence and that I was in good hands. I’m grateful my life has only been upturned by the process of dealing with cancer for a few months. By the end of 2024 I’m so grateful the radiation will all be in the past and I’ll mainly have follow up appointments.

I’m not super happy about being off all my hormone therapy that kept hot flashes and night sweats away, and that I’ll need to be on a drug that suppresses ALL my estrogen for five years, however I’m glad that experts know what can help drastically reduce potential recurrence moving forward. (And I’m really excited that there are actually Naturopathic Oncologists and look forward to connecting with one to lay out phase two of my return to vitality plan!)

So overall I feel very lucky despite the fact that the past several months have been insanely busy, intense and requiring ALL my mindset and meditation practices. AND, I can’t wait until I no longer need to get undressed in front of strangers on a regular basis!!🤣

So, apologies for being off the grid for a while. I been busy y’all.

Hey ladies, go get your mammogram. It could be the difference of “barely having cancer” and a 2 year deep dive to fight your way back.

With gratitude,
Robin

© ©

With 8K+ coaching hours, Robin ignites peak performance of Rising and Established Leaders (private or corporate), 1:1, in groups or coaching gyms.

11/07/2024

Were you taught to be strong, tough and compartmentalize (or even "stuff") your emotions? Many of us were! Well, the world is calling for a shift.

As the demand for EQ rises (self-regulation being a key skill), it's time to evolve-- to learn to notice AND identify our feelings/emotions, (the cornerstone of self-regulation.)

Just like competitive athletes, if we want to be exceptional leaders, we have to take inventory of all the parts of ourselves that contribute to our capacity to succeed, including emotions.

Stuffing just isn't working.

How can we RESPOND (vs. React) to a challenge if we're entirely unaware of our emotions in the moment?

Being unconscious that I'm silently stewing with anger at a co-worker, or feeling despair about a global crisis, or anxious about my upcoming medical results, will absolutely act as a "filter" for my experience.

It affects how we perceive and interact with the world, how we problem solve and connect.

Unsure of where to being?
Do an online search for a list of emotions and see which ones are familiar, which ones you might avoid (it might look like "I never feel ____"), which ones you approve and disapprove of.
Then practice allowing yourself to feel emotions when they show up. Take some time. Step away. You won't be broken forever, even if the feelings are big. You can do this.

You'll be much lighter, clearer and feel a whole new kind of strength.

ALL emotions are valuable. Once we are attuned to our emotional landscape, then we can powerfully show up and handle almost any challenge with composure and choice.

© ©

With 8K+ coaching hours, Robin ignites peak performance of Rising and Established Leaders (private or corporate), 1:1, in groups or coaching gyms.

10/18/2024

Emotional Intelligence (EQ) is on my mind as I prep to launch a 90-day corporate program that kicks off at their corporate retreat next week!

How do YOU navigate your triggers when they pop up?

Sidebar…
EQ is becoming an increasingly hot topic in the biz world.
According to a 6seconds.org article “Employees who are not engaged or who are actively disengaged cost the world $7.8 trillion in lost productivity; 11% of global GDP.” Further, “our research shows that when a company prioritizes emotional intelligence, they are 22x as likely to be high performing.”

It’s important we understand what EQ means so we can raise awareness to our skill building opportunities.

Here are a couple quick definitions:
Emotional Intelligence: The capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

Self-Regulation: The ability to control your emotions and impulses.

Potential triggers that might challenge our Self-Regulation:
Poor sleep
Children (highs and lows)
Traffic!
Uncertainty
Aggressive or disengaged co-worker
Tech fail

Some days we can navigate triggers with ease, other days we get sideways!

The difference?
To name a few: Awareness, Self knowledge, “Self-nourishment,” boundaries, and tools!

Version 1
When I’m exhausted and my son is “dysregulated,” I’m more likely to get impatient and bossy. It tends to go poorly! (**His behavior is actually telling me he needs “Mama time.”)

Version 2
When I’ve cared for myself, remember my tools & boundaries, and show up with love and patience, the outcome is often connection and a win-win. (and upset averted!)

With awareness and tools, I can Self-Regulate and RESPOND with intention vs. trigger reactivity.

Not only is it better for us personally but it can prevent regrettable moments of miscommunication in all areas of life, career included!

© ©

With 8K+ coaching hours, Robin ignites peak performance of Rising and Established Women Leaders (private or corporate), 1:1, in groups or coaching gyms.

10/01/2024

Ever have a time in your life when everything seemed to hover in stasis for seemingly months on end and then suddenly BAM it all shifts into motion?
At. The. Same. Time?

Oy! Up until recently I’d been:
√ pursuing an intensive Executive Coach Certification program (and the extensive legal/materials prep for new engagements)
immersed in new therapies for vestibular migraine & vision
√ trialing a new medication for my son’s “flared” EoE
√ re-connecting with colleagues after years of prioritizing parenting over networking

And, nothing was shifting, yet. The waiting. (Oh stasis is hard!)

Suddenly…
*I noticed my vision improving & light sensitivity slightly decreasing!
*Within 2 1/2 weeks, I was referred to and started working with two new private clients and began a 90-day corporate engagement!
*My son’s recent endoscopy indicates that his new medicine is working!

I’m still recovering from the speed of it all.

The prep, waiting and receiving phases are EQUALLY demanding. All require care and managing the “stress,” whether uncertainty or fruition stress.

Here’s how I get through…
My basics:
Sleep, foods that are vital (for me), hydration, daily walks, meditation, journaling, stretching, staying connected with friends- if only a quick text or call.

My advanced care:
*Mindset and visualization work (drop negative self-talk)
*Break big things into small steps with daily action
*Extra rest where possible- even 5 minutes helps
*My “team” support— 1+/week: network chiropractic, PT, vision therapy, vestibular therapy, mental health “sounding board,” meditation group, cranial sacral etc.
*Breath work!!

We need to set ourselves up for stability, peace and success. It doesn’t simply “happen.”

How do You navigate all the phases from Waiting to Fruition?
(I’d love to know— share what works for you in comments)

© ©

With 8K+ coaching hours, Robin ignites peak performance of Rising and Established Women Leaders (private or corporate), 1:1, in groups or coaching gyms.

Address

Denver, CO
80210

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 5pm

Telephone

+13038684709

Website

http://www.SoulMoxie.net/

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