The Elements of Being

The Elements of Being

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In order to unlock the power of mindset, youʼll need to become more self-aware and properly identify what is influencing your mind!

Here's a quick clip with Michael Moody Fitness teaching how to identify your influences.
I have been on weight watchers I have lost over 20lbs I see how much I loose and I watch my portions on everything I eat I don't live near Chicago I live in NewLenox I go to Charter Fitness and I swim play volleyball and Basketball it's paying off and I have been Track n Field and I have been to the Special Olympics... I have gone down in clothes size I wish you fitness center was out here
Thank you Michael Moody Fitness for donating a terrific book and consultation package for the Reach Out and Read IL Great Stories Awards Night, 2017. Guests loved the chance to win this terrific raffle prize. Your generosity is greatly appreciated! http://www.michaelmoodyfitness.com/
Check this weight loss kale smoothie. Thanks for sharing Michael Moody Fitness !
Grateful to be interviewed by along side fellow fitness professionals Jim Karas Personal Training Michael Moody Fitness Suttonstrong and Traci D Mitchell for a recent Reader's Digest article on heeding signs that we need to move more.

Take a look. Inspiring and insightful!

http://www.rd.com/health/fitness/sedentary-lifestyle-more-exercise/
Baby in training.
Mike, congratulations on your business (and fitness) success! Your hard work and dedication is definitely paying off!
Where is your book being sold as well as the price?
Good job with your facebook. It looks amazing!
When personal training a senior client, a discussion on his or her medicine regiment is a necessity. Too often, people are overprescribed by their doctors and experience many negative effects as a result. An article in the NY Times today discusses this topic.

Happy !!!
I have been with revival fitness for almost a year now and I am very happy with everything I have learned. I have gone down 2 pants sizes nd went from a Large in shirts to a Small sometimes A Medium. With me weightloss has been very difficult. But I am happy I have learned soo much throughout this year that I believe I can go full force and make more improvement. Thank you revival fitness for all your help and encouragement! I could not have done this without you!
Revival fitness has truly changed my life over the past 10 months! My eyes have been open to becoming a better person and changing the way I maintain myself. Over the past 10 months I have made numerous improvements in my eating and exercising habits. Thank you revival fitness & Michael moody for helping me and guiding me through this change.
less sugar, more fruit. less meat, more vegetables. less soda, more water. less driving, more walking and more sleep.

Michael Moody is the host/producer of the psychology podcast "The Elements of Being," the author of the self-improvement book "Redefine Yourself," and a whole food plant-based and environment advocate.

As an author, a personal trainer in Denver and Chicago, and podcast host, Michael Moody has helped personal training clients achieve new fitness heights and incredible weight loss transformations over the last 17 years. He also produces the wellness podcast "The Elements of Being" and has been featured on NBC, WGN Radio, and PBS. Michael's qualifications include "Certified Weight Loss Specialist,"

Operating as usual

Personal Trainer in Denver | LoHi 10/05/2022

Personal Trainer in Denver | LoHi

Today I celebrate the 17th anniversary of my personal training business, and I couldn't be more thankful for the endless support of my wonderful clients, family, and friends! One decision back in 2005 brought me my incredible wife and son as well as many of my best friends, mentors, short-term and long-term friendships, a book, a podcast, and countless memories. Cheers to creating the life you want and the people who enhance your being! Thank you! Can't wait for the next 17!

Personal Trainer in Denver | LoHi Michael Moody is an author, podcast host, environmental advocate, and personal trainer in LoHi of Denver. Read his personal training reviews here!

The Elements of Being updated their info in the about section. 09/28/2022

The Elements of Being updated their info in the about section.

The Elements of Being updated their info in the about section.

The Elements of Being updated their address. 09/28/2022

The Elements of Being updated their address.

The Elements of Being updated their address.

2022 Michael Moody Fitness Scholarship Fund, organized by Michael Moody 09/19/2022

2022 Michael Moody Fitness Scholarship Fund, organized by Michael Moody

Hey friends! Please help Sammy and I fund the future with our annual $1500 scholarship (7th year)!!!! Congrats to Safwan Islam from Brown University for his outstanding efforts in public health! Your support will go directly to his tuition and books.

https://www.gofundme.com/f/2022-michael-moody-fitness-scholarship-fund

2022 Michael Moody Fitness Scholarship Fund, organized by Michael Moody Before COVID-19, we would host an annual in-person fundraiser to help raise… Michael Moody needs your support for 2022 Michael Moody Fitness Scholarship Fund

Optimizing Thoracic Spine Mobility to Limit Neck and Shoulder Discomfort — Weight Loss Personal Trainer in Denver | LoHi and Highlands 08/25/2022

Optimizing Thoracic Spine Mobility to Limit Neck and Shoulder Discomfort — Weight Loss Personal Trainer in Denver | LoHi and Highlands

As a personal trainer in Denver, I believe the following thoracic spine mobility stretches and exercises will help anyone with discomfort and/or dysfunction in their scapula, shoulder, and neck regions. Review the reasons why at the top of this NASM article and begin incorporating these movements from time to time. I've included video links for each.

Optimizing Thoracic Spine Mobility to Limit Neck and Shoulder Discomfort — Weight Loss Personal Trainer in Denver | LoHi and Highlands As a personal trainer in Denver, I believe the following thoracic spine mobility stretches and exercises will help anyone with discomfort and/or dysfunction in their scapula, shoulder, and neck regions. Review the reasons why at the top of this NASM article and begin incorporating these movements fr

Colorado Hikes near Denver: Elk Falls Lookout and Elk Falls Pond (Staunton State Park) — Weight Loss Personal Trainer in Denver | LoHi and Highlands 08/01/2022

Colorado Hikes near Denver: Elk Falls Lookout and Elk Falls Pond (Staunton State Park) — Weight Loss Personal Trainer in Denver | LoHi and Highlands

Living in Denver, Colorado, offers many perks, including great hiking trails in state parks within 60 minutes. Here’s the first of a series of Staunton State Park hikes that I’ve recently recommended to my personal training clients in Denver.

Colorado Hikes near Denver: Elk Falls Lookout and Elk Falls Pond (Staunton State Park) — Weight Loss Personal Trainer in Denver | LoHi and Highlands Living in Denver, Colorado, offers many perks, including great hiking trails in state parks within 60 minutes. Here’s the first of a series of Staunton State Park hikes that I’ve recently recommended to my personal training clients in Denver.

How to Create a Weekly Fitness Plan — Weight Loss Personal Trainer in Denver | LoHi and Highlands 07/25/2022

How to Create a Weekly Fitness Plan — Weight Loss Personal Trainer in Denver | LoHi and Highlands

Need help creating a weekly fitness plan from a Denver Personal Trainer? Who doesn't need a little guidance? I've created a master list of 17 plans to structure your path for optimal health! Check it out!

How to Create a Weekly Fitness Plan — Weight Loss Personal Trainer in Denver | LoHi and Highlands Need help creating a weekly fitness plan from a Denver Personal Trainer? Who doesn't need a little guidance? I've created a master list of 17 plans to structure your path for optimal health! Check it out!

Colorado Hikes near Denver: Lake Haiyaha Loop (Via Fire Trail) — Weight Loss Personal Trainer in Denver | LoHi and Highlands 07/21/2022

Colorado Hikes near Denver: Lake Haiyaha Loop (Via Fire Trail) — Weight Loss Personal Trainer in Denver | LoHi and Highlands

Hikes in Rocky Mountain National Park are about two hours away and require advancing planning (e.g., day or annual pass and a timed entry reservation. The drive and extra efforts are certainly worth it, though! The hikes give you access to some of the most beautiful landscapes outside of Denver and new fitness challenges). Here’s a hike that I’ve recently recommended to personal training clients.

Colorado Hikes near Denver: Lake Haiyaha Loop (Via Fire Trail) — Weight Loss Personal Trainer in Denver | LoHi and Highlands Hikes in Rocky Mountain National Park are about two hours away and require advancing planning (e.g. day or annual pass and a timed entry reservation). The drive and extra efforts are certainly worth it, though! The hikes give you access to some of the most beautiful landscapes outside of Denver and

Colorado Hikes near Denver: North Table Mountain West Loop (Golden) — Weight Loss Personal Trainer in Denver | LoHi and Highlands 07/19/2022

Colorado Hikes near Denver: North Table Mountain West Loop (Golden) — Weight Loss Personal Trainer in Denver | LoHi and Highlands

Living in Denver, Colorado, offers many perks, including great hiking trails within 18-30 minutes. Here’s the first of a series of Golden hikes that I’ve recently recommended to my personal training clients in Denver.

Colorado Hikes near Denver: North Table Mountain West Loop (Golden) — Weight Loss Personal Trainer in Denver | LoHi and Highlands Living in Denver, Colorado, offers many perks, including great hiking trails within 18-30 minutes. Here’s the first of a series of Golden hikes that I’ve recently recommended to my personal training clients in Denver.

My Favorite James Clear Quotes and Thoughts (Set 1) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 07/13/2022

My Favorite James Clear Quotes and Thoughts (Set 1) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Each week I share a bit of wisdom from author James Clear with my personal training clients in Denver. His book Atomic Habits has inspired many optimal health seekers to create a new routine. While change may be challenging, the right mindset and series of habits can lead to a lifetime of joy, physical prowess and comfort, and less pain.

My Favorite James Clear Quotes and Thoughts (Set 1) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Each week I share a bit of wisdom from author James Clear with my personal training clients in Denver. His book Atomic Habits has inspired many optimal health seekers to create a new routine. While change may be challenging, the right mindset and series of habits can lead to a lifetime of joy, physi

5 Easy Ways to Amp Up Your Workouts — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 07/04/2022

5 Easy Ways to Amp Up Your Workouts — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Have you hit a plateau of interest and results in your workouts? You may just need to amp them up with these 5 easy changes.

5 Easy Ways to Amp Up Your Workouts — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Have you hit a plateau of interest and results in your workouts? You may just need to amp them up with these 5 easy changes.

Test Exercise Program: Lower/Upper/Core (30-40 Minutes) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 07/02/2022

Test Exercise Program: Lower/Upper/Core (30-40 Minutes) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Here's a lower/upper/core fitness workout that will spike your heart rate and help you sculpt your body! Personal trainer designed and approved!

Test Exercise Program: Lower/Upper/Core (30-40 Minutes) — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Here's a lower/upper/core fitness workout that will spike your heart rate and help you sculpt your body! Personal trainer designed and approved!

How to Set Sustainable Goals — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 06/30/2022

How to Set Sustainable Goals — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

A detailed short activity to help you set sustainable goals with a personal trainer in Denver and beyond!

How to Set Sustainable Goals — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill A detailed short activity to help you set sustainable goals with a personal trainer in Denver and beyond!

WEIGHT LOSS DIET PHASE 1: The Taste and Texture Profile — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 05/24/2022

WEIGHT LOSS DIET PHASE 1: The Taste and Texture Profile — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

I’ve presented a list of different foods with the characteristics of sweetness, bitterness, saltiness, and fattiness in mind (Is this a real word?). Do you love each of these options? Let me know and check where you stand on the spectrum of ‘strongly disagree’ and ‘strongly agree’ and then hit submit! Please complete this survey within an hour of your last meal (preferably in the morning). Why? Bouts of hangriness and fatigue may affect your evaluation of foods (as it might be affecting your decision-making process from time-to-time). http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/weight-loss-diet-phase-1-the-taste-and-texture-profile

WEIGHT LOSS DIET PHASE 1: The Taste and Texture Profile — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill I’ve presented a list of different foods with the characteristics of sweetness, bitterness, saltiness, and fattiness in mind (Is this a real word?). Do you love each of these options? Let me know and check where you stand on the spectrum of ‘strongly disagree’ and ‘strongly agree’ and then...

WEIGHT LOSS DIET PHASE 2/3: WFPB Pyramid / 10 Phase Diet Progression — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 05/12/2022

WEIGHT LOSS DIET PHASE 2/3: WFPB Pyramid / 10 Phase Diet Progression — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Our weight loss goals with this activity: Establish the dietary anchors based on your "needs," reframe anchors into a pyramid (not your parent's food pyramid), and introduce the 10 phases of dietary change and reassess every 2 weeks (or sooner) based on progress. http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/weight-loss-phase-wfpb-pyramid-10-phase-diet-progression

WEIGHT LOSS DIET PHASE 2/3: WFPB Pyramid / 10 Phase Diet Progression — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Our weight loss goals with this activity: Establish the dietary anchors based on your "needs," reframe anchors into a pyramid (not your parent's food pyramid), and introduce the 10 phases of dietary change and reassess every 2 weeks (or sooner) based on progress.

WEIGHT LOSS DIET PHASE 1: Connecting our Emotional Experience to Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 05/10/2022

WEIGHT LOSS DIET PHASE 1: Connecting our Emotional Experience to Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

It’s time to continue your nutrition journey! Create a list of food you like/love as well as dislike/hate based on the taste/texture survey you emailed me last week. Then, write 1-2 sentences describing your EARLIEST experiences with that particular food. http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/weight-loss-diet-phase-1-connecting-our-emotional-experience-to-food

WEIGHT LOSS DIET PHASE 1: Connecting our Emotional Experience to Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill It’s time to continue your nutrition journey! Create a list of food you like/love as well as dislike/hate based on the taste/texture survey you emailed me last week. Then, write 1-2 sentences describing your EARLIEST experiences with that particular food.

WEIGHT LOSS DIET PHASE 1: Evaluating Our Situational Experiences with Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 05/04/2022

WEIGHT LOSS DIET PHASE 1: Evaluating Our Situational Experiences with Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Your intent isn't to eliminate the eating experience from your life. It's to heighten it from day-to-day (not just on special experiences)! To do this, you must examine your relationship with food in various situations over the 1-2 weeks. Please keep in mind that your awareness in these areas will be the key to overturning years of habits and rewiring a new approach on autopilot. http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/weight-loss-diet-phase-1-evaluating-our-situational-experiences-with-food

WEIGHT LOSS DIET PHASE 1: Evaluating Our Situational Experiences with Food — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Your intent isn't to eliminate the eating experience from your life. It's to heighten it from day-to-day (not just on special experiences)! To do this, you must examine your relationship with food in various situations over the 1-2 weeks. Please keep in mind that your awareness in these areas will b

WEIGHT LOSS DIET PHASE 1: The Game Plan / Immersive Experience — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 04/29/2022

WEIGHT LOSS DIET PHASE 1: The Game Plan / Immersive Experience — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

This article is really meant as a quick reference guide. Most important, it will steer your next sets of activities to rewire a new optimal you! Please review it with a careful eye, and then we'll discuss it. http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/weight-loss-diet-phase-1-the-game-plan-immersive-experience

WEIGHT LOSS DIET PHASE 1: The Game Plan / Immersive Experience — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill This article is really meant as a quick reference guide. Most important, it will steer your next sets of activities to rewire a new optimal you! Please review it with a careful eye, and then we'll discuss it.

Podcast Episode #35 - Designing Your Work Life | Dave Evans — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 04/26/2022

Podcast Episode #35 - Designing Your Work Life | Dave Evans — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

If you're dissatisfied with your job or looking to make a transition, you may want to listen to my latest interview with Dave Evans, creator of the Apple Mouse and coauthor of Designing Your New Work Life! http://www.michaelmoodyfitness.com/theelementsofbeingpodcastepisodes/designing-your-new-work-life-dave-evans

Podcast Episode #35 - Designing Your Work Life | Dave Evans — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Recently, Dave and his colleague, Bill Burnett, coauthored the #1 New York Times bestseller Designing Your New Work Life....and it served as the foundation of our conversation. It's a job-changing, outlook-changing, life-changing book that shows us how to transform our new uncharted work lives and c

Regenerative Agriculture: A Proposal for Farm Tours in Colorado — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 04/20/2022

Regenerative Agriculture: A Proposal for Farm Tours in Colorado — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

As a mental health and environmental advocate for the last 25 years, I’ve been a personal trainer in Denver and Chicago, wrote a book on behavior modification, and hosted/produced the podcast The Elements of Being. While my efforts have steered a new consciousness, I recently began working with the Alliance Center to steer the next wave of environmental mindfulness and agriculture in Colorado. http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/regenerative-agriculture-a-proposal-for-farm-tours-in-colorado

Regenerative Agriculture: A Proposal for Farm Tours in Colorado — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill As a mental health and environmental advocate for the last 25 years, I’ve been a personal trainer in Denver and Chicago, wrote a book on behavior modification, and hosted/produced the podcast The Elements of Being. While my efforts have steered a new consciousness, I recently began working with th...

How to Turn Your 13 Favorite Midwestern Meals into a Weight Loss Diet — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 04/17/2022

How to Turn Your 13 Favorite Midwestern Meals into a Weight Loss Diet — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Recently, my personal training clients in Denver wanted to ramp up their weight loss efforts. Our first step was examining her current slate of meals (the typical Midwestern diet) and identifying the healthy alternatives. Take a look…the same meals are probably in your diet too! http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/how-to-turn-your-13-favorite-midwestern-meals-into-a-weight-loss-diet

How to Turn Your 13 Favorite Midwestern Meals into a Weight Loss Diet — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Recently, my personal training clients in Denver wanted to ramp up their weight loss efforts. Our first step was examining her current slate of meals (the typical Midwestern diet) and identifying the healthy alternatives. Take a look…the same meals are probably in your diet too!

4 Healthy Substitutes for the Foods I Crave the Most — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 04/15/2022

4 Healthy Substitutes for the Foods I Crave the Most — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Learn healthy substitutes for your favorite foods from Denver personal trainer, Michael Moody! http://www.michaelmoodyfitness.com/personaltrainersfitnessanddietblog/4-healthy-substitutes-for-the-foods-i-crave-the-most

4 Healthy Substitutes for the Foods I Crave the Most — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Learn healthy substitutes for your favorite foods from Denver personal trainer, Michael Moody!

Podcast Episode #34 - The Lens of a Positive Psychologist During a Crisis | Dr. Itai Ivtzan — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 02/14/2022

Podcast Episode #34 - The Lens of a Positive Psychologist During a Crisis | Dr. Itai Ivtzan — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

In this interview, we examine the lens of a positive psychologist during a period of crisis. Dr. Ivtzan shared his personal struggles during the onset of the pandemic, and we discussed how to practice empathy when in conflict with family and friends and compassion for loved ones who hurt us. http://www.michaelmoodyfitness.com/theelementsofbeingpodcastepisodes/34-the-lens-of-a-positive-psychologist-during-a-crisis-dr-itai-ivtzan

Podcast Episode #34 - The Lens of a Positive Psychologist During a Crisis | Dr. Itai Ivtzan — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill In this interview, we examine the lens of a positive psychologist during a period of crisis. Dr. Ivtzan shared his personal struggles during the onset of the pandemic, and we discussed how to practice empathy when in conflict with family and friends and compassion for loved ones who hurt us.

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — The Elements of Being 12/01/2021

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — The Elements of Being

#33 - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge https://www.theelementsofbeing.com/psychology-podcast-episodes/33-systematically-building-a-regenerative-future-brenna-simmons-st-onge

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — The Elements of Being In my interview with Brenna Simmons-St. Onge, the Executive Director of the Alliance Center in Colorado, we break down the concept of a regenerative future and the individual and social efforts required for systems-level change. We also examine how to secure the attention of policymakers and corpora

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 12/01/2021

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

In my interview with Brenna Simmons-St. Onge, the Executive Director of the Alliance Center in Colorado, we break down the concept of a regenerative future and the individual and social efforts required for systems-level change. We also examine how to secure the attention of policymakers and corporations and how they should rethink growth within a capitalist system. #33 - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge http://www.michaelmoodyfitness.com/theelementsofbeingpodcastepisodes/33-systematically-building-a-regenerative-future-brenna-simmons-st-onge

Podcast Episode - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill In my interview with Brenna Simmons-St. Onge, the Executive Director of the Alliance Center in Colorado, we break down the concept of a regenerative future and the individual and social efforts required for systems-level change. We also examine how to secure the attention of policymakers and corpora

#32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill 10/30/2021

#32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill

Today, I’d like to introduce you to Dr. Damien Thompson, the co-founder of the organization, Frontline Farming. In our interview, we geek out on the fundamentals of farming and the benefits of permaculture and a regenerative agriculture focus and discuss Inequality in our present food systems and the need for changes in food security, food justice, and food sovereignty. #32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson http://www.michaelmoodyfitness.com/theelementsofbeingpodcastepisodes/32-growing-a-new-future-of-farming-and-food-equity-dr-damien-thompson

#32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson — Weight Loss Personal Trainer in Denver and Chicago | Capitol Hill Today, I’d like to introduce you to Dr. Damien Thompson, the co-founder of the organization, Frontline Farming. In our interview, we geek out on the fundamentals of farming and the benefits of permaculture and a regenerative agriculture focus and discuss Inequality in our present food systems and ...

Videos (show all)

My new lil personal training client is ready for the #stairmaster!!!! #BabyFitness #AintNoMountainHighEnough #PersonalTr...
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The Whitney Reynolds Show with Michael Moody in Guatemala

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2460 W 26th Ave
Denver, CO
80211

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Monday 7am - 9pm
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Wednesday 7am - 9pm
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