04/16/2025
Breathwork at Larkspur!
This Friday, April 18.
6:00 PM - 7:30 PM
If you’ve been craving clarity, connection, or just a deep reset—this is for you.
Join me in person this Friday for a breathwork experience to release what’s stuck, reconnect with your body, and return to yourself.
Here’s what to expect:
✨ A warm, welcoming space
We’ll gather in community, with soft lighting, grounding music, mats, and blankets. Come as you are.
✨ A guided journey
No experience needed—I’ll walk you through every step so you feel safe, held, and empowered. Whether it’s your first session or your fiftieth, you’ll feel supported every step of the way.
✨ A powerful breathwork practice
We’ll use circular, connected breathing to move through stuck emotions and energy. It’s somatic, deep and incredibly freeing.
✨ A full-body release
Tears, tingles, laughter, deep rest—all normal. Your body will lead the way.
✨ Integration + stillness
You’ll have time afterward to rest, journal, or simply soak in the afterglow.
✨ Community + connection
There’s something sacred about breathing together in real time. You’re not alone.
Leave feeling lighter, clearer, and more at home in yourself.
Message me with any questions!
