Amarsi - breathwork & crystals

Amarsi - breathwork & crystals I am fully devoted to helping you heal yourself through breathwork, self-mastery, crystals, and community. Amarsi means to love oneself and to love each other.

Those are the principles that guide my journey as a master breathwork facilitator, crystal curator, seeker, and mother. Breathwork found me in a pivotal time in my life, as I was taking on enormous personal challenges and diving deep into self-discovery. Its profound capabilities fueled my vision to create a community through healing, transformation, crystals, and the power of breath. Today, it is my privilege to share breathwork and serve others through in-person and virtual offerings. To hold space and be in service is the ultimate expression of my gratitude for my new life, so I invite you to connect with me and ultimately yourself.

01/30/2026

Why breathwork and ceremonial cacao? Let me count the ways…
1. Heart opening - both energetically and physically. Theobromine acts as a vasodilator.
2. Filled with love chemicals - including anna Anda,, the Bliss chemical, and PEA, which is associated with feelings of love and connection.
3. It has a mood-lifting effect - you can support feelings of connection and trust
4. Sharing a simple ritual together - bringing us into coherence
5. We are supporting an indigenous woman owned farm - from the mountains of Guatemala, supporting sustainability and conservation
6. It’s a super food - rich in antioxidants, iron, magnesium, potassium and more
7. It’s delicious! I’m particularly proud of my recipe 😋

I serve Cacao with my private Breathwork sessions and at
Comment “Breathe” to schedule time with me and we can enjoy this delicious plant medicine together

Join me for an intimate evening of Breathwork and release at my house- a safe, nurturing space to slow down, soften the ...
01/28/2026

Join me for an intimate evening of Breathwork and release at my house- a safe, nurturing space to slow down, soften the body, and let go of what you’ve been carrying.

Through guided breathwork, you’ll be supported in releasing stored emotions, calming the nervous system, and reconnecting with your inner truth, leaving you feeling lighter, clearer, and deeply renewed. 🧘🏻‍♀️

Comment “Breathe” to sign up for this intimate experience.

breathworker breatheinlove alteredstates somatichealing selfwork traumahealing selfhealersbreatheinbreatheout breathwork selfmastery

Feeling all of the feelings with breathwork and retreats. Don't miss early bird pricing! https://conta.cc/4adVOqI
01/24/2026

Feeling all of the feelings with breathwork and retreats. Don't miss early bird pricing!
https://conta.cc/4adVOqI

Join us for a powerful night of breathwork on Thursday, February 5th at 7pm. Are you ready to transform your life? Brea...
01/22/2026

Join us for a powerful night of breathwork on Thursday, February 5th at 7pm.

Are you ready to transform your life? Breathwork is a catalyst for real, lasting change. By consciously working with the breath, you can release stored emotions, clear limiting patterns, and regulate your nervous system- creating profound shifts in how you think, feel, and move through the world. Opening the door to deeper self-awareness, emotional freedom, and a stronger connection to your inner power. When you change your breath, you change your life.

Comment “Breath” for a link to this transformative experience 💫

breathworker breatheinlove alteredstates somatichealing selfwork traumahealing selfhealersbreatheinbreatheout breathwork selfmastery

01/14/2026

I love to pair ice bath with breathwork. Obviously there are many physical healing benefits to ice bath, especially if it’s part of your routine, but there are also benefits in doing it just once.
In addition to daily breathwork, ice bath is one of the modalities that would be included in my Amor retreat at February 28 - March 2
Comment “amor” to learn more. Book by 1/26 to guarantee the accommodation of your choice.

Join me on Tuesday, January 27th for an intimate breathwork journey at my house. 🏠✨As the first month of 2026 comes to a...
01/14/2026

Join me on Tuesday, January 27th for an intimate breathwork journey at my house. 🏠✨

As the first month of 2026 comes to a close, breathwork offers a moment to pause, reflect, and recalibrate. You can release the momentum and emotions that have arisen in January, and ground into what feels more aligned moving forward.

Comment “breathe” and i’ll send you a link to book.

This is 48. Only 11 days into the new year and I’ve already experienced ego death, hours of crying, and so much love and...
01/12/2026

This is 48. Only 11 days into the new year and I’ve already experienced ego death, hours of crying, and so much love and joy my skin could barely contain it. Beginning the year hosting a retreat for four devoted women in my mother’s country 🇵🇪 was a dream come true. We alternated huachuma and breathwork, and connected with ourselves, each other, and nature in a way that forever changed us. It was stunning. It is ineffable.
This photo captures a moment of deep shedding for me - peeling back layers of anger, grief, fear, scarcity, loneliness, worthiness, insecurity… finally accessing the deep release necessary so I could leap forward on my path. Overwhelming at times, yet so beautiful and so worth it. Thank you for trusting me and also giving me the space to fall apart and come back together stronger. Gracias Martin y Margarita ❤️‍🔥🌵

I’m not fluent in astrology, but I can’t deny that I’m a Capricorn through and through. I am devotion in motion, and get...
01/08/2026

I’m not fluent in astrology, but I can’t deny that I’m a Capricorn through and through. I am devotion in motion, and get hot for ambition and abundance. Most people love that about me, and some don’t, and that’s ok.
If you ever need help with a resume, a negotiation, or setting boundaries - I got you!
I’ll be celebrating my birthday (1/11) in Peru this year, and feeling extra grateful for that ❤️
Where are my fellow Cap queens at? Hbd!

📷

Join us on January 24th for a special Saturday morning edition of Breathwork + Cacao - a gentle, heart-opening journey ...
01/08/2026

Join us on January 24th for a special Saturday morning edition of Breathwork + Cacao - a gentle, heart-opening journey as we step into the new year 🎉

Cacao gently softens the nervous system and awakens the heart, while conscious breathing clears lingering energies from the past and invites fresh intentions forward. Together, they create space for healing, renewal, and alignment - allowing you to release what no longer serves and consciously breathe in clarity, expansion, and new beginnings. ✨

Comment “PrimeHealth” to join this heart opening journey.

Address

Denver, CO

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 7pm
Sunday 10am - 5pm

Telephone

+17206630113

Website

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Breath is life

Thank you for finding this space and honoring me with your curiosity. Breathwork found me at a pivotal time in my life, while I was dealing with enormous personal challenges. I honor and have benefitted from many teachers and healing modalities, each of which were important as I rebuilt my life. And I knew from the first time I did breathwork that I had discovered a beautiful tool with a profound capability to heal and connect, and felt called to dive deep into it. To say I have been transformed by this powerful practice is an understatement.​

Now it is my privilege and duty to share this work with as many people as I can. To hold space and be in service is the ultimate expression of my gratitude for my new life, led with an open, connected heart. With an end goal of creating a beautiful community, through healing, transformation, crystals, and the power of the breath, I invite you to connect with me and ultimately yourself.