The Whole Self, LLC

The Whole Self, LLC Learn how to access your own healing gifts & self-compassion for a joy-filled, whole-hearted life. Hi! Welcome! My B.A.

I'm Chelsea, a Reiki Master Teacher and Health Coach, fusing science with spirituality, mindfulness with coaching, and nutrition with some damn good food. is in Psychology & Sociology, I have a background in nutrition, weight loss counseling, barre fitness, dance instruction, and integrative healing modalities.​ The reason why I'm here and founded The Whole Self, LLC is because I believe it's poss

ible for every being to live life fuller, happier and healthier. The Whole Self, LLC is a Reiki practice that supports healing on a deeper level - through Reiki energy work, meditation, breathwork and one-on-one coaching (online or in-person). Sometimes it's overwhelming to know where to start when it comes to health, wellness, nutrition, fitness self-growth and spiritual development. Even so, ultimately you are the expert of your own life. I'm here to help you discover what works best for you and what will truly last. Like and follow my page for health, wellness, energy and mindfulness tips and to stay connected! Reach out to me anytime if you have questions or would like support.

Hello friend! 👋 Join us for a soulful event where you (and you animal companion if you have one) will experience deep re...
05/19/2025

Hello friend! 👋
Join us for a soulful event where you (and you animal companion if you have one) will experience deep rest, mindfulness and Reiki.

This is your sign to attend if you've been craving something to feel more connected, grounded, peace, calm, something to soothe your soul....also great for your pet if they're needing TLC or relief from pain or stress.

We'll be on zoom for this one! Friday 5/23 6pm PST / $30 exchange
RSVP link in bio
. . . .

I needed to rest. So I did. I needed to feel the emotions. So I did. I needed to keep things simple. So I did.I needed t...
03/04/2025

I needed to rest. So I did.
I needed to feel the emotions. So I did.
I needed to keep things simple. So I did.
I needed to isolate. So I did.
I needed to numb. So I did.
I needed to focus on my health. So I did.
And then I needed support. And it came. 🙏

I've been exploring IFS and parts work with my therapist, and we've been looking at what my different parts need. And in my role as a health coach, and a Reiki healer, at the core of our work we ask what our clients need.

So let me ask you. What do you NEED?💛

I got a nudge from a dear friend, from my highest self, and from universe that it was time to offer Rest and Reset again.

✨️So if you need a space to decompress, reset, rejuvenate, be in community, or to heal, this is it. And if you don't know what you need? Come on over and maybe you'll get some clarity.✨️

Friday 3/7 on zoom 6pm PST
$30 exchange
Register link here https://tr.ee/Hc5AMdo0aj🤗





🎉Reiki 3 Masters in the house! ✨️I'm so excited, blessed, honored and happy to connect, guide and hold space for these a...
12/08/2024

🎉Reiki 3 Masters in the house! ✨️I'm so excited, blessed, honored and happy to connect, guide and hold space for these amazing women in my life. Thank you for your trust. 🎊 Congratulations on taking this step and for your commitment and perseverance to get where you are today. You're INCREDIBLE. I love you so much. ❤

Hi! I'm offering Reiki and co-facilitating the Beautiful Mind Retreat with  on December 1st. Message me to learn more.💛👇...
11/25/2024

Hi! I'm offering Reiki and co-facilitating the Beautiful Mind Retreat with on December 1st. Message me to learn more.💛👇

12:30pm-7:30pm
Casa Sur, Chula Vista

This retreat is for you if you're looking for a strong sense of community. If you're wanting to develop a deeper connection to your own integrity and spaces and boundaries in your life that support your heart, mind, career, and health. If you're open minded, curious, willing to uncover deeper parts of yourself and seeking deeper connection with others. We're here to learn more about ourselves so we can thrive in our life.

We will open with a beautiful cocao ceremony, experience breathwork and Reiki, soundbath, delicious food, nutrition and naturopathy, coaching with connection to learn more about ourselves so we can feel more vibrant in life.

Come curious, with an open heart and leave grounded knowing connected and supported in your path forward.

✨️Reiki changed my life. This is what I learned👇 》 how to feel more connected to myself and others 》 how to understand m...
11/15/2024

✨️Reiki changed my life. This is what I learned👇

》 how to feel more connected to myself and others
》 how to understand my energy & emotions better
》 how to navigate this human experience with self compassion and grace

Join me Thurs 11/21 on zoom where you can experience this spiritual healing practice first hand.

Invite a friend! 🤗
Link in bio to register at .whole.self

🌟Feel Your Best - Reiki For You and Your Pets! Optimize your wellness, enhance clarity, and relieve stress!Discover the ...
11/11/2024

🌟Feel Your Best - Reiki For You and Your Pets! Optimize your wellness, enhance clarity, and relieve stress!

Discover the healing power of Reiki and how it can enhance you and your pets' well-being. Whether you're new to Reiki or looking to deepen your knowledge, this session is perfect for you!

🗓 Date: Thursday 11/21
🕛 Time: 12pm
📍 Location: Carlsbad Downtown Works

Enjoy lunch and come with an open mind as we explore relaxation techniques and energy healing.

Link in my bio .whole.self to reserve your spot today, amd feel free to invite with a friend!🤗https://www.eventbrite.com/e/lunch-learn-with-chelsea-mcguire-reiki-healing-tickets-1062928761539?aff=oddtdtcreator

This Thursday! 🤗Meditation, breath & Reiki ✨️Reiki is a spiritual healing practice that brings in balance to the whole s...
10/22/2024

This Thursday! 🤗
Meditation, breath & Reiki ✨️
Reiki is a spiritual healing practice that brings in balance to the whole system - physically, mentally, emotionally, spiritually..... you'll feel lighter, relaxed, clarity, self compassion, and more connected to self, life and others. ❤

Thursday 10/24 6pm PST on zoom

Register to join 》 Invite a friend 》 Donation based

🌞Morning sunshine. Here's a sleep wellness tip I share with my clients - Sunlight first thing in the morning can help im...
08/20/2024

🌞Morning sunshine.

Here's a sleep wellness tip I share with my clients - Sunlight first thing in the morning can help improve sleep - it boosts early day cortisol release, regulates your circadian clock, and also supports metabolism, mood, & focus.

Part of my morning routine is getting outside, even if it's just a few minutes, even if it's cloudy.....

And sometimes I even do silly things like standing in an ant village while taking this picture....haha whoops. Caught them before they crawled up my legs.🤣
🌞

Soooooo excited!!! Join us for a special day to feel completely alive and refreshed.In this donation based workshop we'l...
07/05/2024

Soooooo excited!!! Join us for a special day to feel completely alive and refreshed.

In this donation based workshop we'll:

》Deepen the breath
》Move through a gentle stretches
》Experience healing vibrations with a crystal alchemy sound bath and Reiki
》Relax with plant-based wellness and collagen mocktails from Green Compass

Join .whole.self, , and .c.gifford for a restful afternoon as we reset the nervous system and gain new tools for ease in this donation-based event.

Donations: The suggested donation for this event is $15.

Link in bio to RSVP and save your space.

Feel free to share!❤️

wellness

A testimonial🙏.....want to learn more?👇Reiki is a simple yet powerful spiritual healing practice that works on the energ...
04/29/2024

A testimonial🙏.....want to learn more?👇

Reiki is a simple yet powerful spiritual healing practice that works on the energetic, physical, emotional, and mental spaces of our whole being.

We're made of 99% energy. That energy can't be destroyed - only shifted. Reiki is a high vibration energy that shifts our unstable energy into something more helpful, healing, and balanced. It involves gentle hands on touch or can be shared from a distance.

I'm grateful it's a simple and accessible practice for myself and others! I offer sessions locally in SD, online, and I teach Reiki trainings so you can learn for yourself and/or your business. 💛❤💚

Couple more days to register!🤗 I'm so excited for this special event. Join us for a restful morning to relax and practic...
02/22/2024

Couple more days to register!🤗 I'm so excited for this special event. Join us for a restful morning to relax and practice techniques that regulate the nervous system for a vibrant life. By reconnecting to our breath, slowing our mind and moving our body, we can quiet the noise and experience a deep calm within.

Led by , .c.gifford and me .whole.self!
💫Breathwork
🙏Meditation
🧘‍♀️Gentle Yoga
🎶Crystal Alchemy Soundbath
C🐝D

Saturday Feb 24th, 10:30am-12pm
$45 exchange with a gift to take home
Register on Eventbrite - link in bio

Learning techniques to regulate the nervous system is key to living a vibrant life. By reconnecting to our breath, slowi...
02/11/2024

Learning techniques to regulate the nervous system is key to living a vibrant life. By reconnecting to our breath, slowing our mind and moving our body, we can quiet the noise and experience a deep calm within.

Join us for a restful morning! Led by , .c.gifford and me .whole.self!
💫Breathwork
🙏Meditation
🧘‍♀️Gentle Yoga
C🐝D

Bring a friend!

Saturday Feb 24th, 10am-1230pm
$45 exchange with a gift to take home
Register on Eventbrite - link in bio

Address

Denver, CO

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