Inspired Warrior Project

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🪷Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.🦋 Through trauma informed life and wellness coaching.

Looking for a Pilates or Yoga Instructor who wants to be part of something MORE than just teaching a class… At Inspired ...
05/26/2026

Looking for a Pilates or Yoga Instructor who wants to be part of something MORE than just teaching a class…

At Inspired Warrior Project, we’re building community through movement, healing, connection, and experiences that bring people together from all walks of life. From weekly classes to monthly wellness events, retreats, rooftop experiences, workshops, and community gatherings… we’re creating spaces where people can show up exactly as they are. 🖤

We’re currently expanding our 2026 instructor team and looking for aligned Yoga + Pilates instructors who are passionate about community, inclusivity, authenticity, and creating experiences that make people FEEL something.

This is for the instructors who:
🫶🏽 Care about people first
🫶🏽 Want to grow WITH a community
🫶🏽 Love collaboration over competition
🫶🏽 Believe movement can heal, empower, and connect
🫶🏽 Want to be part of a wellness collective that feels like home

At Inspired Warrior Project, we believe healing, growth, movement, mindfulness, and connection should be accessible to EVERYONE. No matter your background, story, identity, or where you are in your journey… you belong here.

WE ARE STRONGER TOGETHER.💛

Interested in teaching classes + events with us through 2026?

Comment “PILATES” to receive the application directly in your DMs OR click the link “Everything You Need to Know” in our BIO.

**Please no DMs with additional questions. Kass will personally reach out to discuss opportunities with aligned applicants.

05/25/2026

Healing and processing has become different for me lately...

Its been time with community, soul sisters, ghost writing, cooking, going to my cousins art piece, concerts, sitting in the quite. Falling apart, having ADHD paralysis.

Looking at all of these photos from the past two weekends, reminds me of how much love I have for community and how many people love me.

When we get stuck while healing, it can be hard to see the bigger picture. Our visions get cloudy. And it's especially been hard because I'm figuring who I am now. Learning this new version of me.

I can say the most healing has been going through all of my journals, texts and emails from Mike and I to right this book. Getting feedback and different perspectives.

While I like when I fall apart because that's where I grow, I love seeing how far we (community and I) have come and we are just getting started.

Forever Grateful 🫶🏽

"What makes me weird, makes me magic." - Queen HerbyAnd we are all magic...🫶🏽
05/24/2026

"What makes me weird, makes me magic." - Queen Herby

And we are all magic...🫶🏽

Memorial Day weekend never gets easier. We miss you Chris! I am still at a loss for words and since I ended up not going...
05/23/2026

Memorial Day weekend never gets easier. We miss you Chris! I am still at a loss for words and since I ended up not going camping with the crew this weekend, I chose to honor you.

05/22/2026

Just going to leave this right here...🔥

Gotta love being a Virgo Sun, Ta**us Moon and a Sagittarius rising. I take s! #% until I can't anymore and I pop off.

I am human just like the rest of you. I go through things just like the rest of you. But I will no longer let anyone disrespect me or my boundaries. PERIOD!

The Denver Community and beyond is my home. I take Community seriously. I take giving to others seriously. Integrity is big for me, as honesty is my #1 Core Value and I set my boundaries around my core values.

Since April 2025 to now, I lost my brother/guy best friend, my aunt, left an 11 year relationship with someone I thought I was going to spend my life with, and my biological father passed away.

I continue to show up for others and only ask for honesty, Integrity, love and respect. I ask that when I need space, please respect that.

Mmmmk. Love You. Bye 🫶🏽

THIS WEEKEND SOMETHING HAPPENED…And it hurt in the most beautiful, confusing, human way.I hosted the largest wellness ev...
05/21/2026

THIS WEEKEND SOMETHING HAPPENED…

And it hurt in the most beautiful, confusing, human way.

I hosted the largest wellness event I’ve had since starting Inspired Warrior Project in 2021.
100+ attendees. National brand partners. Messages flooding in from people telling me how seen, safe, inspired, and connected they felt.

And as I got into my car and started driving home…

My chest got heavy.

I felt happiness. Overwhelm. Gratitude. Heartache.
Pride. Sadness.

All at the same time.

The truth is… healing doesn’t magically mean you stop feeling grief, loss, disappointment, loneliness, or the ache of realizing who didn’t show up for you.

I missed him.
I wished someone who mattered to me deeply could have seen what we built. And then came the realization that some people never truly showed up, even when you kept hoping they would.

That realization can hurt.
Even when you’re healing.
Even when you’re growing.
Even when your life is expanding beautifully.

Awareness is growth. And that's why I built different ways and opportunities to heal and grow by offering:

🫶🏽 1:1 Trauma-Informed Coaching
🫶🏽 Break The Cycle Course
🫶🏽 1:1 Breathwork + Sound Baths
🫶🏽 The Unbroken Community
🫶🏽 Digital Workbooks + Journals

Book your free discovery call or Comment CYCLE to get the direct link for the Break The Cycle Workbook, linked in bio.

WE ARE STRONGER TOGETHER. 🖤

Not a market. Not a fair. Not a fad. A genuine and authentic community for all who are invested in themselves, their wel...
05/21/2026

Not a market. Not a fair. Not a fad. A genuine and authentic community for all who are invested in themselves, their wellbeing, their personal growth, building support systems & supporting local - We are INSPIRED WARRIOR PROJECT!

We have an entire year of intentional events, truly designed to build connections, find yourself, do inner work together, community, and growth!

Our community is for the business owner who:

🫶🏽wants to make genuine connections with our local community and other business owners without going to a stuffy networking event
🫶🏽is all about creating a fun, genuine, hands-on experience (because this is where building happens)
🫶🏽wants to be part of a consistent, long standing community
🫶🏽wants to meet their ideal client in person

Sound like you or a business you know? The vendor fee $75.

⬇️ Check out our link in BIO or tag your fav local businesses that you’d love to see at events! ⬇️

❔Don’t see your business listed? That’s ok! Let’s chat!

THIS WEEKEND SOMETHING HAPPENED…And it hurt in the most beautiful, confusing, human way.I hosted the largest wellness ev...
05/20/2026

THIS WEEKEND SOMETHING HAPPENED…

And it hurt in the most beautiful, confusing, human way.

I hosted the largest wellness event I’ve had since starting Inspired Warrior Project.
100+ attendees.
National brand partners.
Messages flooding in from people telling me how seen, safe, inspired, and connected they felt.

And as I got into my car and started driving home…

My chest got heavy. I felt happiness. Overwhelm.
Gratitude. Heartache. Pride. Sadness.

All at the same time. Because the truth is… healing doesn’t magically mean you stop feeling grief, loss, disappointment, loneliness, or the ache of realizing who didn’t show up for you.

I missed him.
I wished someone who mattered to me deeply could have seen what we built. And then came the realization that some people never truly showed up, even when you kept hoping they would.

That realization can hurt.
Even when you’re healing.
Even when you’re growing.
Even when your life is expanding beautifully.

This is the part people don’t talk about enough.

Healing isn’t always this glamorous “love and light” experience. Sometimes it’s crying in your car after a successful event. Sometimes it’s sitting in silence questioning everything. Sometimes it’s feeling proud of yourself while simultaneously grieving old versions of yourself, old relationships, old patterns, and old expectations.

Years ago, these emotions would have consumed me. I would have suppressed them, spiraled, shut down, self-sabotaged, or avoided what I was feeling altogether.

But through therapy, journaling, coaching, nervous system work, breathwork, sound healing, workbooks, movement, and deep self-reflection… I’ve learned how to sit with myself instead of abandoning myself.

I’ve learned that emotions are not emergencies.
They are information.
They are invitations.
They are part of the process.

So if you’re in the middle of conflicting emotions right now…If you’re healing but still hurting…If you’re growing but also grieving…

You are not broken. You are becoming. And you do not have to walk through it alone.
Sorry, wrong application.

Book your free 1:1 consultation or Comment CYCLE to get the direct link for the Break The Cycle Workbook.

Hot girls heal, hydrate… and keep wipes on them at all times. 😂🍑✨Not because wellness is  just workouts, matcha, and pro...
05/17/2026

Hot girls heal, hydrate… and keep wipes on them at all times. 😂🍑✨

Not because wellness is just workouts, matcha, and protein shakes. Sometimes it’s being a prepared girly and having the essentials ON HAND. 👏🏽

Yesterday we gave wellness kits out at the Fitness Sampler that Kass put together and we had to include because being fresh, clean, and confident is part of the self-care routine too. Period.

Mental health walks. Workout classes. Community days. Hot girl errands. Long event days. Gym sessions.
The girls that get it… get it. 😂

Thank you for supplying the girlies with some Rose Water wipes. Clean Feels Good.

Address

Denver, CO

Website

https://www.inspiredwarriorproject.com/the-unbecoming

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