Live Free Yoga

08/28/2025

Last class at Tom and Chickpea with all these lovely ladies!!!! Super yogis! Thank you all for supporting me in my growth over the past year. And especially Lori Morgan of TomandChickpea for sharing her space with me and allowing me this opportunity. Without you all, Live Free Yoga would not have happened 💓

08/28/2025

Another Live Free Yoga new addition! Meet Heidi D., who was also in the same yoga teacher training 200 hr class as Souka and I! Heidi is a personal trainer and brings her knowledge of anatomy and alignment into her yoga classes. In addition to yoga, she loves to hike and explore outside in NH.

Heidi will be teaching yoga Function and Strength on Wednesdays at 4:30 pm. A great class if you get out of work earlier!

Welcome Heidi!

To book a class with Heidi
https://livefreeyoganhschedule.as.me/

08/27/2025

Tomorrow is the last class I will be holding at Tom and Chickpea, if you want to practice in the space one more time, this is it! I will miss all of the excitement and color that the space offered, as well as the regular chats with my bud Lori (and snuggles with Leon). I will of course still come and visit with her at the shop, as I hope you will too!

There will be a pause for next week (an extra long Labor Day break!) And then we will be in the new studio!!

Grand Opening 9/6...
Classes start 9/8!

https://livefreeyoganhschedule.as.me/

08/26/2025

Exciting new workshop 9/12!!

Once again I will be sharing space with the wonderful Halie Elliot, of Bliss Breathwork, whom some of you may remember from my time at the Upper Village Hall! Or, maybe you've seen her at one of the classes at Tom and Chickpea...needless to say, we have remained connected, and Halie will be leading one of her transformative breath sessions in the new studio!! Expect a profound experience that will last with you for days, if not longer, off your mat. Halie will guide you and support you throughout, so you can just let yourself release completely🥰

This workshop will be September 12, 2025 at 6:30 pm. You can sign up on Halie's website at halieelliott.com. Also find more info at www.livefreeyoganh.com

08/25/2025

Another one of our lovely new teachers at Live Free Yoga! Souka has been practicing yoga for a loooong time, and she brings her deep knowledge of yoga and kind spirit to every yoga class she teaches. Fun fact, Souka is originally from England, and she is actually there right now on holiday with her family! Another fun fact...we were in the same 200 hr yoga teacher training together at YogaBalance!

Souka will be teaching 11 am Gentle classes on both Tuesday and Thursday. Welcome Souka!!

Link to sign up for one of Souka's classes
https://livefreeyoganhschedule.as.me/

08/24/2025

Here is the new full schedule for Live Free Yoga (starting the week of 9/8/25). New Classes like Chair, Beginner, Functional Yoga and Strength, and Yin! And new instructors, who you can meet 9/6 at the Grand Opening! Don't forget to sign up for your free mini class...

16 regular classes total!! 🤩 All classes are live on the website, ready for signing up. New Member Intro only $45 for 30 days, works for EVERYBODY!! (starts from date of purchase)

https://livefreeyoganhschedule.as.me/

08/17/2025

The days are ticking by! September 6th will be here before you know it!!

You don't want to miss opening day- a chance to check out the new space, meet fellow yogis and all of the new teachers. And a time for celebration!!

To sign up for your free mini class, save your spot
https://livefreeyoganhschedule.as.me/

08/15/2025

Linda brings a wealth of knowledge and experience to the Live Free Yoga team! She LOVES teaching yin and gentler styles🧘‍♀️

You can find her teaching Thursdays 6:00 pm (Yin), and Fridays 9:00 am (Gentle).

Welcome Linda!

Sign up online at
www.livefreeyoganh.com

08/12/2025

Katy radiates warmth and good vibes, and truly lives her yoga! She will be teaching at Live Free Yoga Tuesdays at 7:30 am (Vinyasa) and 9:00 am (Slow Flow) starting the week of Sept 8th.

Welcome Katy!!

Sign up online at
www.livefreeyoganh.com

08/12/2025

08/09/2025

Mark your calendars!! The grand opening of Live Free Yoga will be Saturday 9/6 from 12-4pm!!

Sign up online for a 20 minute mini class with one of our instructors, stay to chat and enjoy some light refreshments.

This is the big reveal! Countless hours of behind the scenes work, and a dream come to life! ☺️

You can sign up here
www.livefreeyoganh.com