Errthum Performance & Consulting

02/25/2026

“Leaders set high standards, they refuse to tolerate mediocrity.” -Brian Tracy

02/24/2026

M&M - Mental Minutes

"3 Mindset Shifts Olympic Athletes Use to Crush Pressure"

-Reframe nerves as excitement
-Focus on process not outcome
-Embrace discomfort

Which one are you trying today?

02/23/2026

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy

02/18/2026

“You are either practicing being you or practicing being accepted by others.” -Michael Gervais

02/17/2026

“I have learned that peace is not the absence of trial, trouble, or torment
but the presence of calm in the midst of them” – Don Meyer

02/11/2026

“You wouldn’t have won if we’d beaten you.” -Yogi Berra

02/10/2026

https://youtu.be/wZvr_J9QpAs

Video by Association for Applied Sports Psychology

As coaches, how do we best help athletes and performers get past mistakes and stay in the zone? In this video, Eric Ballelos, Director of Mental Performance ...

02/09/2026

“Your success in life is directionally proportionate to the amount of times you say, screw it I’ll figure it out.”

02/04/2026

“Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability.” -John Wooden

02/02/2026

“Never give up! Failure and rejection are only the first step to succeeding.” -Jim Valvano

01/28/2026

“Great things never came from comfort zones.” -Unknown

01/26/2026

“If you want to be the best you have to do things that other people aren’t willing to do.” -Michael Phelps