Sexton Chiropractic & Wellness

Sexton Chiropractic & Wellness Our mission is to change lives and get people back to doing things that they couldn't do before as a

Spinal decompression isn’t just for the lower back—it can also relieve chronic neck pain caused by herniated discs, dege...
09/29/2025

Spinal decompression isn’t just for the lower back—it can also relieve chronic neck pain caused by herniated discs, degenerative changes, or pinched nerves in the cervical spine.

By gently stretching the neck, it reduces pressure on the discs and nerves, helping restore motion and comfort without surgery or medication. ✍🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Your nervous system controls every function in your body, and spinal misalignments can interfere with its performance. C...
09/27/2025

Your nervous system controls every function in your body, and spinal misalignments can interfere with its performance. Chiropractic care removes these blockages by aligning the spine, improving nerve communication, and supporting overall health.

Regular adjustments help keep your nervous system working optimally. 🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Neuropathy can result from diabetes, chronic inflammation, vitamin deficiencies, or nerve compression. Identifying the c...
09/25/2025

Neuropathy can result from diabetes, chronic inflammation, vitamin deficiencies, or nerve compression. Identifying the cause is crucial for effective treatment. Our therapies focus on improving nerve function, reducing inflammation, and restoring sensation—helping you live comfortably and confidently. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Mental fog, fatigue, and low energy can be signs of underlying imbalances in your body. Functional medicine looks at fac...
09/23/2025

Mental fog, fatigue, and low energy can be signs of underlying imbalances in your body. Functional medicine looks at factors like nutrient deficiencies, hormones, and gut health to identify what's causing brain fog.

By addressing these issues, you can improve mental clarity and regain focus naturally. 🥰

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Spinal decompression therapy gently stretches the spine, reducing pressure on discs and nerves. This non-invasive treatm...
09/22/2025

Spinal decompression therapy gently stretches the spine, reducing pressure on discs and nerves. This non-invasive treatment helps relieve back pain, herniated discs, and sciatica while promoting disc health and overall spinal alignment. Experience improved mobility and a pain-free lifestyle without surgery. 💯💪🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Did you know that spinal misalignments can disrupt your sleep? Chiropractic adjustments help to reduce muscle tension an...
09/18/2025

Did you know that spinal misalignments can disrupt your sleep? Chiropractic adjustments help to reduce muscle tension and improve spinal alignment, allowing you to relax more fully and sleep better. Regular chiropractic care promotes deeper, more restorative sleep, helping you wake up refreshed and energized. 🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Living with neuropathy doesn’t have to mean living in pain. Alongside professional therapies, lifestyle changes—like pro...
09/16/2025

Living with neuropathy doesn’t have to mean living in pain. Alongside professional therapies, lifestyle changes—like proper nutrition, gentle exercise, and nerve-friendly routines—can help reduce symptoms and protect nerve health. Combine natural strategies with clinical care for optimal results. ✨🙌🏻

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Nutrition is the foundation of health. A balanced diet rich in whole foods, healthy fats, and essential vitamins helps f...
09/15/2025

Nutrition is the foundation of health. A balanced diet rich in whole foods, healthy fats, and essential vitamins helps fuel the body, reduce inflammation, and enhance energy levels.

With functional nutrition, you can target specific health concerns and take control of your wellness through diet and lifestyle changes. 🥗🥬

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Spinal decompression isn’t a one-time fix—it works best over a series of sessions, depending on your condition and respo...
09/13/2025

Spinal decompression isn’t a one-time fix—it works best over a series of sessions, depending on your condition and response to care.

Consistency allows the spine to gradually heal, improve disc hydration, and relieve pressure on nerves. Your provider will customize a care plan based on your needs. ✨

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Chronic pain often leads to emotional stress, anxiety, and depression. Chiropractic care focuses on improving spinal hea...
09/11/2025

Chronic pain often leads to emotional stress, anxiety, and depression. Chiropractic care focuses on improving spinal health, which in turn helps balance the nervous system and alleviate emotional distress.

By reducing pain and improving mobility, chiropractic care also enhances mood and promotes mental clarity, contributing to emotional well-being. 💖

Website: https://www.sextonchiro.com/
📞 (515) 287-3993

Address

6221 Se 14th Street
Des Moines, IA
50320

Opening Hours

Monday 8:30am - 11:30am
1pm - 6pm
Tuesday 8:30am - 11:30am
1pm - 6pm
Wednesday 8:30am - 11:30am
1pm - 6pm
Thursday 7am - 12pm
Friday 8:30am - 11:30am
1pm - 6pm

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Our Mission

Our Mission is to help change the lives of as many people in central Iowa as we can thru Chiropractic care