Grateful Life Wellness with Melodie Polansky

Grateful Life Wellness with Melodie Polansky I offer personalized massage treatments that cater to each individuals needs. I offer a wide variety I offer a wide variety of modalities and treatments.

Post meditation lighting.
01/09/2026

Post meditation lighting.

01/08/2026
What are some ways you show up for yourself?
01/03/2026

What are some ways you show up for yourself?

2025 - you taught me a lot about resilience and strength. I learned the importance of going inward, of retreating from t...
01/01/2026

2025 - you taught me a lot about resilience and strength. I learned the importance of going inward, of retreating from the outside world and focusing on my own. I found a deeper connection to my children, and I understand what true friendships look and feel like. I nearly lost my brother, and I had to say goodbye to some friends who are now on the other side. This year was a doozy.

I had a mirror held up, and it wasn’t all pretty, but it wasn’t all bad either. It made me look at myself, to look at my triggers and complex trauma in the deepest way, and I was given the choice to stay the same or grow-and I chose to grow.

I’m not one to ever back down from something I love, when pushed into a corner I don’t break down, I find space and get creative. There were times that I thought I might have to close my doors for good, but this work that I do is my life path, and even if I tried to veer off my path, I’d find myself back here again. So I pivoted, I found a spark, a sparkle of inspiration and decided to jump feet first into a project that is bigger than I could have imagined and has reopened my creativity which was something I feared I had lost.

I played music in the most beautiful venues, I played for people who were grieving, who were celebrating, I played for the babies, and the elderly, I played for myself. Music and Alchemy are where I find peace, and I am so grateful for the opportunity to live this dream and continue to grow and evolve with it.

Over the next year I will be opening Radiate Collective, leading with love and connection and a way to help people live to their fullest with my partners, Staci and Shannon. I have many more sound baths and collaborations planned, I will be offering QiGong and am certified as a QiGong Master which focuses on the body, mind and spirit, the elements, the physical and non-physical. I am so excited to bring more opportunities for growth and expansion this next year.

So cheers 🥂 to you, and thank you all for your continued love and support. I am more grateful than you will ever know, and I hope you feel the love I send back to you.

Welcoming 2026 with open arms!

12/29/2025

Wednesday 4:00-5:30 New Years Eve Chakra Balance!

12/24/2025

Wishing you all the best 🎄

Restock on these beauties - just in time for the holidays!
12/11/2025

Restock on these beauties - just in time for the holidays!

12/10/2025

We will gather for our annual Chakra Clearing Ceremony IN PERSON to release any energy no longer serving us, releasing and clearing, balancing and harmonizing, and strengthening and energizing our chakras. We will use a variety of sound instruments to assist us in this process. This is a great way to prepare you for 2026. Your hosts are Melodie Polansky of Grateful Life Wellness and Deb Jennings of Sounds for the Soul by Deb Jennings.

We will meet at Unity Center of Des Moines, 414 31st Street from 4 p.m. to 5:30 p.m.

$50 per person. Reserve your space by prepaying on PayPal at soundsforthesouldj@gmail.com or Venmo -Jennings-2. Or notify Deb of your intention to attend and pay at the door at soundsforthesouldj@gmail.com or 515-371-0725. Gift certificates available if you’d like to gift this to a loved one.

If you’d like a sacred cacao beverage for this event, please order by the night before. $10. 515-371-0725 or soundsforthesouldj@gmail.com to order/reserve your cacao.

Start your New Year’s Celebration with us!

https://www.facebook.com/share/17S6A5KLyw/?mibextid=wwXIfr

Another private Sound Bath for a beautiful group of friends, I have such a wonderful time at these events and I am so gr...
12/08/2025

Another private Sound Bath for a beautiful group of friends, I have such a wonderful time at these events and I am so grateful for the opportunity to offer this gift for them.

Address

319 E 5th Street
Des Moines, IA
50309

Opening Hours

Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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Our Story

There are many great massage therapists out there in Des Moines, and what sets me apart is that I take the time to really listen to you in order to develop a treatment that will be unique to you and what your body, mind and spirit may need in order to help you heal to your highest good. I utilize different modalities within my treatments such as; Therapeutic Massage, Deep Tissue, Thai Massage, Ayurveda techniques, Jin Shin Do Acupressure, Reflexology, Reiki, and I also am specialized in Prenatal and Postnatal Massage as well. Much of my training is focused around healing the root of the problem, and not just masking the symptoms.