Grateful Life Wellness with Melodie Polansky

10/07/2025

10/06/2025

✨ These are stressful times. Some days it feels like the world is caving in, and many of us are carrying more than we realize. Stress shows up in our bodies, our minds, and our hearts, and it needs a way out.

Releasing stress can look different for everyone: walking in nature, journaling, dancing, crying, moving your body, or even a good scream. And sometimes, it means receiving support through bodywork and energy work.

🌿 If your cup feels too full of stress right now, I invite you to come release and receive. This weekend, I have a few openings for sessions in:
• Massage
• Reiki
• Acupressure
• Sound Healing
• Hypnosis
• Reflexology

Your body, mind, and spirit deserve the gift of deep rest and renewal. ✨

📅 Appointments are limited so message me today to claim your spot.

09/23/2025

✨ Beyond the Veil✨
Hosted by Deb Jennings (Sounds for the Soul DJ) & Melodie (Grateful Life Wellness)
📍 Unity Center, Des Moines
📅 Sunday, October 19th | ⏰ 4:00–5:30 pm
💫 $40 per person

As the seasons turn and autumn deepens, we enter a time when the veil between worlds becomes thin. This sacred window invites us to journey beyond the seen and touch what lies just beyond; whether that is connecting with spirit, receiving wisdom from ancestors, or uncovering hidden dimensions within ourselves.

Join us for an immersive sound experience designed to help you move gently beyond the veil. Through healing vibrations, sacred intention, and guided connection, you will:

🌙 Open portals to deeper intuition and insight
🌙 Experience a sense of peace and presence beyond ordinary reality
🌙 Connect with your inner wisdom and higher guidance
🌙 Feel the loving support of spirit and ancestral presence

A Sacred Cacao beverage will be available to enhance your meditation for an additional $10 (reserve by the night before at 515-371-0725 or soundsforthesouldj@gmail.com).

✨ Exchange & Registration ✨
$40 per person
• PayPal: soundsforthesouldj@gmail.com
• Venmo: -Jennings-2
• Cash at the door (message Deb in advance to reserve your spot)

Step beyond the veil, into mystery, healing, and connection. 🌌

09/18/2025

Looking for an amazing opportunity to explore ancient traditions, modern medicine and soiritual insight? Ill be offering a sound bath during the breakout session for donation! Come in and see me!

https://www.eventbrite.com/e/sacred-synergy-ancient-traditions-modern-medicine-and-spiritual-insight-tickets-1486878376249

09/10/2025

🌓 Join the Shadow & Light Series
📅 4 Saturdays in October | 11–12:30 | Live with Replays available
💸 Early Bird $180 ends Sept 13th | use code SHADOW+LIGHT
🔗 is in the bio, or contact me directly for more information!

08/27/2025

What if the part of you you’ve been avoiding… is actually your greatest gift?
That’s the heart of The Shadow & Light Series ✨ a 4-week virtual journey to transform hidden pain into powerful wisdom.

📅 When: Saturdays in October
🕚 Time: 11:00 AM – 12:30 PM (CST)
💻 Where: Live on Zoom (with replays available)

We’ll explore shadow work in a safe, guided way through:
• Meditation & Breathwork
• Journaling & Reflection
• Sound Healing & Ritual
• Circle Sharing & Integration

🌟 Early Bird Pricing: $180 (through September 13th)
✨ Regular Price: $200

Seats are limited — and this is your chance to go deep, connect, and discover the light within the shadows.

👉 Reserve your spot September 1st - and let’s journey together. ❤️