True Roots Chiropractic

True Roots Chiropractic We are a neurologically-based chiropractic facility that is committed to educating, empowering, & inspiring individuals to reach their full life potential.

Norwalk Location

2251 Sunset Dr. Suite 4
Norwalk, IA 50211

515-954-4701

info@truerootschiro.com

Norwalk Hours:
Monday 9AM-12PM, 3-6PM
Tuesday 3-6PM
Wednesday 9AM-12PM, 3-6PM
Thursday 9AM-12PM, 3-5PM

📢 Labor Day Closure ReminderTrue Roots Chiropractic will be closed on Monday, September 1st in honor of Labor Day! 🇺🇸✨Al...
08/29/2025

📢 Labor Day Closure Reminder
True Roots Chiropractic will be closed on Monday, September 1st in honor of Labor Day! 🇺🇸✨

All practice members’ schedules have already been updated in the SKED app, so be sure to double-check your appointments there. ✅

Enjoy a safe and restful holiday with family & friends — we’ll see you back in the office Tuesday, ready to serve you! 🤍🌿

Got us all crying over here!! 😭😭😭 Do you want the science to mom and pregnancy brain too?!MRI studies have shown real, l...
08/28/2025

Got us all crying over here!! 😭😭😭 Do you want the science to mom and pregnancy brain too?!

MRI studies have shown real, lasting changes in brain structure within the grey matter that support emotional connection, bonding, and caregiving. These brain changes are designed for a reason... To put your baby first. Here's the kicker. These changes shouldn't be so drastic that you feel like you can't function or are forgetting literally everything! If you feel this way, then your nervous system was most likely already stressed before or during pregnancy, and these adaptations can feel more like burnout. 😫

At True Roots Chiropractic, we use advanced Neurological INSiGHT Scans to measure how your nervous system is truly functioning and create care plans that help calm and clear the fog, and give you the clarity (and energy!) you’ve been craving. 💛 This care helps support the changes your brain is going through! How cool is that?! To learn more, visit the link: https://pxdocs.com/pregnancy/pregnancy-brain

Over 40% of kids today are already struggling with a chronic illness. 💔  That stat should stop us in our tracks. But ins...
08/25/2025

Over 40% of kids today are already struggling with a chronic illness. 💔 That stat should stop us in our tracks. But instead of slowing down and looking for a root cause, most families are told to manage it, medicate it, and move on. 😭

Something we're discovering is that most chronic illnesses don’t start in the gut, lungs, or immune system… They start with a dysregulated nervous system. 🧠

The nervous system controls everything from digestion, focus, emotions, immunity, sleep, growth… You name it. When it’s stuck in stress mode (“fight or flight”), the rest of the body can’t do its job, and symptoms begin to pile up. 😭

At True Roots Chiropractic, we use Neurologically-Focused Care to help restore regulation, connection, and healing from the inside out. You don’t have to settle for symptom-chasing, and you definitely don’t have to do this alone. 🫶 We’re here to walk with you, every step of the way.

Click the link to learn more about nervous system regulation!

https://pxdocs.com/nervous-system/nervous-system-regulation/

It’s a bittersweet week here at TRC as we get ready to say "see ya later" to Gabby 💜 She has brought so much joy to our ...
08/25/2025

It’s a bittersweet week here at TRC as we get ready to say "see ya later" to Gabby 💜 She has brought so much joy to our office—always greeting patients with a smile and uplifting our team with her encouraging spirit.

Now she’s heading off to chiropractic school to pursue her dream of becoming a chiropractor 👩‍⚕️ and we couldn’t be more excited to see where this journey takes her. While we’ll definitely miss her bright personality around the office, we’re cheering her on as she takes this next step toward her future.

📅 Gabby’s last day with us will be Thursday, August 28th. Be sure to stop by before then to wish her well and send her off with love and encouragement as she starts this exciting new chapter!

When Parker first came to True Roots Chiropractic, he was struggling with consistent headaches, a new scoliosis diagnosi...
08/19/2025

When Parker first came to True Roots Chiropractic, he was struggling with consistent headaches, a new scoliosis diagnosis, ADHD, and challenges with emotional regulation. His mom had already been under care herself and, after seeing her own health improve, she knew it was time to try chiropractic for her son. 💜

That’s when Parker began Neurologically-Focused Chiropractic Care — and everything started to change. 🙌

After just one month, Parker’s posture improved, his mood and emotional regulation were better, he was able to relax more easily, and he was even thinking more clearly. ✨

By two months, Parker’s scans showed an incredible reduction in postural energy — meaning his body wasn’t burning up nearly as much energy just to get through the day. When the nervous system isn’t stuck in survival mode, that energy can finally go toward healing, growth, focus, and just being a kid again. 🌱

Now, over a year later, Parker continues to thrive — and the progress he’s made is preparing him to step into another school year with more stability, clarity, and confidence than ever before. 🏫✏️

His story is a powerful reminder of how important it is to stay consistent with chiropractic care — because true healing and growth happen over time, not overnight. ❤️

From the boy who once carried heavy challenges to the kid now thriving at school and in life, Parker’s transformation speaks for itself. ✨

👉 If your child is facing challenges with focus, posture, or emotional regulation, please know you’re not alone. We would love to walk alongside your family, just like we did with Parker’s, and help your child step into the school year with their best health and confidence.

Good job, Mama!! 🥹 We know that ADHD + SPD are brain and nervous system-based disorders. While conventional medicine and...
08/18/2025

Good job, Mama!! 🥹 We know that ADHD + SPD are brain and nervous system-based disorders. While conventional medicine and your traditional pediatrician may still blame a genetic imbalance of neurotransmitters, that limited scientific theory is rather outdated and incomplete. 🫠

Children who are struggling with ADHD, SPD, and even anxiety are known to have an overactive or “stuck on” sympathetic fight or flight component of their nervous system. 🧠 We call this the “gas pedal,” and it simply means that deep within their central nervous system, they are constantly “revved up” and wound up even at rest. Two other common terms for this are nervous system dysregulation and dysautonomia.

We know your biggest hope is to find answers, especially before school starts and the problems get worse!! The first step is to get your child a Neurological INSiGHT Scan at our office! This will show our doctors exactly what is going on within your child's nervous system and will help our doctors design a customized care plan! Visit the link to learn more!

https://pxdocs.com/adhd/adhd-test/

Happy 4th TRC Anniversary, Hannah! How has it been 4 years already? Even while working for us remotely, Hannah is a cons...
08/16/2025

Happy 4th TRC Anniversary, Hannah! How has it been 4 years already? Even while working for us remotely, Hannah is a constant ray of light for our team! Your positivity and uplifting presence is a constant reminder that distance doesn’t matter! Even though we would all rather have you in the office 🤍

We are so appreciative of what Hannah has dedicated to our team and our office over the years! We would not be here without her kind heart and constant desire to grow and learn! Thank you for all you do for us! ✨

Did you know there was such a thing as "good stress" ??? 🤯 As long as the nervous system can tell the difference between...
08/14/2025

Did you know there was such a thing as "good stress" ??? 🤯 As long as the nervous system can tell the difference between good and bad stress and not create a chronic mess within our bodies, short-term stress can be used for good and growth! Swipe through this post to find out why and then click the link to learn more! 👏

https://pxdocs.com/mental-health/is-stress-always-a-bad-thing/

We see you scrolling at 2 AM again, searching for answers about your child's health struggles. 🥺 We see you feeling frus...
08/11/2025

We see you scrolling at 2 AM again, searching for answers about your child's health struggles. 🥺 We see you feeling frustrated after another doctor visit where everything "looks normal" on the tests. We see you wondering if you're crazy for thinking something is still wrong when all the labs come back fine.

But here's what we also see: A parent who refuses to give up. Who knows their child better than anyone else… Someone who trusts their gut when it says, "This isn't right." And you know what? Your instincts are absolutely correct! 💪

The problem isn't that nothing is wrong - it's that no one has looked in the right place yet. While doctors chase signs with blood work and imaging, they're missing the most critical assessment of all: your child's nervous system function. This master control system coordinates everything from digestion to sleep to behavior, yet it's the one thing that never gets properly evaluated! 🧠

That's exactly why we use Neurological INSiGHT Scans! Three assessments that reveal what traditional medicine can completely miss. These scans finally explain why your child doesn't "grow out of" early struggles but instead "grows into" more serious conditions over time.

Swipe to see exactly what these game-changing scans detect, and click the link in our bio to learn how they're giving families the breakthrough they've been desperately searching for! 🙌

And that's the truth. 💯 Kids don't just "grow out of it." They instead grow into other challenges that can hinder their ...
08/07/2025

And that's the truth. 💯 Kids don't just "grow out of it." They instead grow into other challenges that can hinder their development! 😫

If you're tired of hearing this and want real root cause answers, click the link to read more!



https://pxdocs.com/nervous-system/what-is-the-perfect-storm/

The new school year is almost here… and if you’ve noticed your child struggling over the summer — with 😴 sleep, 😣 mood s...
08/04/2025

The new school year is almost here… and if you’ve noticed your child struggling over the summer — with 😴 sleep, 😣 mood swings, 🤢 tummy troubles, or 🤯 focus — this is for you.

At True Roots Chiropractic, we’re offering a 🎒 Back-to-School New Patient Special as a gift to families in our community who just want answers.

For just $47, you’ll receive:
✅ A full consultation
✅ A nervous system assessment using state-of-the-art neurological scans
✅ And every dollar will be donated to our 📚 Back-to-School Drive — in partnership with Variety – The Children’s Charity — to help local kids get the supplies they need to start strong

We know that symptoms like headaches, anxiety, constipation, or hyperactivity are often signs of a stressed, dysregulated nervous system — and our goal is to help you get to the root cause. 🧠🌿

Let’s help your child start the year feeling calm, focused, and resilient — and give another child the same opportunity.

📩 Message us to schedule — limited spots available before school starts!

‼️TRC Families! Drop some hope in the comments for other parents. Share how chiropractic care has helped your family. You never know who needs to hear your story today!

Hormonal regulation is a complicated one!! 🫠 But what we all need to understand first is that the nervous system control...
07/31/2025

Hormonal regulation is a complicated one!! 🫠 But what we all need to understand first is that the nervous system controls it all!! Swipe through this carousel post and then read the article in our bio! Let's get your hormones regulated this summer! 🙏

Address

850 18th Street Suite A
Des Moines, IA
50314

Opening Hours

Monday 10am - 12:30pm
3pm - 6pm
Tuesday 7am - 10am
Wednesday 10am - 12:30pm
3pm - 6pm
Thursday 7am - 10am
3pm - 5:30pm

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