Meleah & Manda Manning

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Meleah & Manda Manning Sisters That Stray is a sanctuary to all those craving community & sisterhood.

We teach you how to process your emotions, heal trauma & patterns, and cultivate healthy, fulfilling relationships, using the body as a tool and teacher. Inside our community, you are empowered to cultivate healthy relationships, radical self-love & confidence, and authentic self-expression – all by using body-based tools. The heart of our work is guiding you towards accessing YOUR inner knowing so that you can move forward living in your power, purpose, and pleasure.

19/03/2024

🛑 Stop your scroll if you’re ready for partnership👇🏼👇🏼

✅ First off, drop “LOVE” below & I’ll send you the info on how to go from disappointed and burnt out by love to relaxed & cherished.

Okay, let’s get into it…

About 6 years ago, I thought it was weak to be vulnerable, “feminine”, or let a man take care of me. But truthfully… I craved it.

I tried being the “cool girl”, the “successful woman”, the “bullet proof give no fcks girl”… trust me, I tried them all.

⏭️⏭️ Fast forward to today ⏭️⏭️

I’ve embodied the “radiant women” — where I’m now sensitive, playful, embodied, emotional, sensual, soft, nurturing, & submissive.

And I’m loved up everyday by my fiance who is a strong, masculine man who has been consistent af since day one.

💡 The #1 secret to getting here?

Overcome your relationship patterns that are making YOU emotionally unavailable, untrusting of love or resistant to your feminine energy.

For a decade, I soaked in all the self-development, books & therapy I could in order to figure it out and finally heal all the things “wrong with me”

❌ But that wasn’t it.

Ready to discover the pathway for yourself?

I’ve guided hundreds of women through my mentorship program, Radiant Relationship Academy, where they’ve come out the other side — authentic, at peace, confident AND enjoying the best relationship of their life.

⏭️ Comment the word “LOVE” to start the conversation about how this can work for you

19/03/2024
Feminine Radiance ~ a workshop on cultivating your natural feminine glow, deepening trust in yourself and receiving a li...
15/01/2024

Feminine Radiance ~ a workshop on cultivating your natural feminine glow, deepening trust in yourself and receiving a life you love

⏰ Saturday, January 27th, 3pm-6pm
📍URU Yoga, Pensacola, FL

Register Here:https://www.eventbrite.com/e/feminine-radiance-pensacola-fl-tickets-775870608877

If you feel that you have a lot of the “self-healing” concepts in your mind, but when it comes to actually living them out and changing deeply ingrained patterns, it feels like there is a disconnection – this workshop is that missing piece.

You will walk away with:
➾ The tools to express yourself in a healthy way
➾ Feeling safe, confident, and radiant in your body
➾ An embodied understanding of how to support yourself through stressful or overwhelming experiences
➾ The pathway to bringing your feminine essence into your relationship or magnetizing a healthy relationship into your life

This workshop is for the woman who is ready to step into 2024 and start living the life she’s always wanted, but self-doubt or “the right timing” has held her back.

We cannot wait to see you there!

A workshop for women seeking to deepen their connection in their relationships, overcome anxiety, and create a more fulf...
12/09/2023

A workshop for women seeking to deepen their connection in their relationships, overcome anxiety, and create a more fulfilling life.

Saturday Sept 23rd, 2-5pm
URU, Pensacola, FL (airport location)

You'll learn...

💞 How to overcome you patterns in relationships that are blocking you from deeper connection

🙏 Anxiety management techniques – how to identify the triggers of anxiety and practical tools to manage and alleviate anxiety

🥰 How to feel more seen and understood in your relationships

❤️ Communication skills for more harmonious relationships
You’ll leave feeling more at peace and empowered to receive what you truly desire in your relationships.

This transformative experience will give you the skills needed to improve your emotional well-being + the quality of your relationships.

The Art of Connection workshop provides a safe, inclusive, and nurturing space for women to explore, learn, and evolve.

Space is limited!

Reserve your spot here:

A Workshop on Breaking Patterns, Easing Anxiety, and Cultivating Peaceful Relationships

Announcing the theme for the next 3 months inside the Sisters That Stray Collective…🍯Sensuality🌹We’ll be savoring the se...
28/03/2023

Announcing the theme for the next 3 months inside the Sisters That Stray Collective…

🍯Sensuality🌹

We’ll be savoring the season of Spring through our sensuality.

Becoming the woman who walks in the world slowly.

A woman who experiences all of the pleasure that is available to her in every moment.

A woman who knows her sensuality is sacred.

A woman who knows her sensuality is safe.

A woman who knows her sensuality is a gift.

Join us as we start exploring this topic inside the Collective.

Every month inside you’ll receive:

A live Embodiment Workshop led by



and



+ an exclusive podcast episode diving deep into our quarterly theme 🎧

+ unlimited access to our video library of past teaching 📺

+ a community of women on a similar path to yours 💃

✨Join now and receive your first 2 weeks free to see if this community is for you.

Living sensually allows us to slow down.Intentionally, we slow down to eat, we slow down to breathe, we slow down to obs...
21/03/2023

Living sensually allows us to slow down.

Intentionally, we slow down to eat, we slow down to breathe, we slow down to observe.

With time, we learn to bring this pace to more aspects of our lives.

What if we slowed down when we walk?

What if we slowed down when we talk?

What if we slowed down when we cook?

What if we slowed down enough to notice the romance in every day moments?

What kind of impact would we notice in our lives if we did all those things slowly, sensually…

This is the greatest thing we can do in service of our nervous systems.

We finally stop pressing and pressing and pressing to alert our nervous system…

Ans instead we allow it to slow down, to regulate, to explore ease.

That’s what makes us feel Sensually Alive.

A regulated nervous system through a slower pace in our everyday lives.

Join us at a special event this weekend:

Sensually Alive Workshop
A modern woman’s guide to a turned-on life 🌹

Saturday March 25th 3pm-6pm
📍

This is a workshop designed to help you relieve stress, support your nervous system, and feel inspired by life again. ✨

🫶 Link in bio to Register

Last photos by & 🤍

We are always doing this work alongside you.⁣Because we know how important this work of supporting humans is — We’ve cre...
16/03/2023

We are always doing this work alongside you.

Because we know how important this work of supporting humans is —

We’ve created an opportunity to initiate you into holding this space for others. ⁣🤍

⏭️ swipe to see what you’ll learn.

Gain the experience you need to create & safely facilitate your own Transformational Workshops:

Facilitating Trauma-Aware Workshops

🗓️ Saturday, March 18th, 1-4pm

📍 Pensacola, Florida

We created this training to empower those hungry to serve with the proper tools to support themselves & their clients.

Extended Early Bird Registration is available at the link in our bio. 🫶

If you're a teacher, facilitator, educator, manager or leader — we have created something special for you.The thing abou...
13/03/2023

If you're a teacher, facilitator, educator, manager or leader — we have created something special for you.

The thing about healing or transformational work is… we can actually end up doing more harm than good.

We don’t say that to scare or shame anyone.

We created this training to empower those hungry to serve with the proper tools to support themselves & their clients.

This training is for you if you desire to…

• learn how to present your offerings in a workshop setting

• create real change in your communities

• facilitate safe, trauma-aware spaces for transformation

Join us at in Pensacola this Saturday March 18th.

Link in bio for registration. 🤍

When we make space for small pockets of romance, we begin to notice the poetry of the everyday. 🍇Exploring this topic of...
10/02/2023

When we make space for small pockets of romance, we begin to notice the poetry of the everyday. 🍇

Exploring this topic of sensuality with women always lights us up.

Connecting to our senses has become a sacred practice of ours – it has a way of bringing us closer to ourselves.

We can so easily take everyday moments of beauty for granted, and the ‘hustle + grind’ can begin to dull our senses.

We tend to look for the big dopamine hits to make us feel alive–

When it’s the collection of small pleasures that make up a sensual life.

Take a look around your surroundings and engage your five senses.

What do you notice?

How is life trying to romance you in this moment?

Sensually Alive Workshop
Saturday, February 25th
A modern woman's guide to a turned-on life. ❤️‍🔥

Leave feeling more connected to your true desires, more radiant, more confident, and more present in life.

Sensually Alive is designed to expand your awareness of pleasure in all areas of your life through embodiment practices, journaling, and more.

REGISTER: https://www.eventbrite.com/e/sensually-alive-workshop-pensacola-fl-tickets-528394531267

For more on this topic:

This week’s episode of the podcast, we discuss sensuality and our tips so start living a more turned-on, pleasure-fueled life.

🎧 Listen on Spotify: https://open.spotify.com/episode/6BMy2mj4IjroHc9r6szbY3?si=fd10bd6ddbab4b66

OR just searching & subscribing to “Power, Purpose & Pleasure” wherever you find your podcasts.

Do you trust yourself?For so many women, our connection to our intuition and self-trust is basically trained out of us.W...
24/01/2023

Do you trust yourself?

For so many women, our connection to our intuition and self-trust is basically trained out of us.

We’re taught to follow the rules,

to be careful not hurt anyone’s feelings,

or not come off as too bossy,

or too sexual,

or too ANYTHING.

The voices of expectation and conformity can begin to drown out that little voice inside of us that truly know what we want, need, and desire.

Here at Sisters That Stray, we’re focusing on the first 3 month of the year on building self-trust.

Because trust is the foundation to confidence.

And when you trust yourself, you can confidently move through the world, knowing what decision is best for you.

Imagine really mastering self-trust this year and what that would look like for you.

We can’t wait to dive deeper into this topic with you!

✨✨P.S. Our first Live Workshop of the year takes place this Sunday January 29th via Zoom.✨✨

🫶 join us inside Sisters That Stray Collective — our online feminine school for embodiment & sisterhood — with a free 14-day trial at our link in bio!

📸 by:

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32540-32541

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The Sisters That Stray

We are Manda and Meleah Manning, the founders of Sisters That Stray. We are mindset coaches and yoga and meditation instructors. We teach purpose-hungry souls how to reconnect to and remember who they are at their core so they can move forward living in their heart-centered purpose.

Sisters that Stray is a community where we stray from the beaten path, where we are learning a new way of being. We are carving out a new path. We’re breaking free from the conditioning we were born into. We are reprogramming our thoughts and creating lives that are aligned with our soul’s desires.

We lived in Costa Rica for a year and then spent the last half of 2019 traveling on a spiritual pilgrimage in Southeast Asia to discover how we can find more passion, purpose and joy in life!

We invested most of our time from 2018-2019 immersed in teaching, practicing and learning yoga throughout Costa Rica and Bali, including – leading retreats, teaching yoga and meditation to international students, coaching clients online, and participating in an energy-intensive workshop on ‘Developing your Energetic Abilities’ at The Yoga Barn in Ubud.