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Gathering Health Paleo living made simple. Join us as we share our journey all about living with an autoimmune disord

Its so easy to get overwhelmed with all of the things you feel like you need to do to improve your health. Pick ONE thin...
07/09/2022

Its so easy to get overwhelmed with all of the things you feel like you need to do to improve your health. Pick ONE thing and focus on improving that today!

What's one thing you want to focus on to improve your health?

I remember the conversation well at the Western Hunt expo. Brady wanted to book a mountain goat hunt and I was nervous a...
01/10/2021

I remember the conversation well at the Western Hunt expo. Brady wanted to book a mountain goat hunt and I was nervous as all heck to spend that kind of money. Hunting in Alaska costs a TON! If you know Brady, you know once he gets his mind on something, there's literally no convincing him otherwise. He was doing it, and there was nothing that was going to stop him. He lives for adventure, and he will do whatever it takes.

So before we headed home in February 2020 we booked it, and then we both got to work. He took on more electrical work, I started a completely new business and over a year later here he is, about to leave on a dream hunt. To be honest, t's been a complete team effort to make this happen. Lots of late nights, sacrifices and doing the work even when we didn't feel like it.

For those of you asking if I'm jealous I'm not going with and why I decided to stay home, it's a simple answer. He's my person.. his success is mine and vice versa. While I really wish I was going to be there to share in the memories, I know that would be selfish. This is HIS dream hunt, not mine.. and I want it to be exactly what he wants it to be, without him having to worry about me. So I'll be home, doing the most important thing.. taking care of our kiddos and praying every day that it's everything he's ever dreamed of. I love you, . Go bring home a goat!

Life is short, eat the dang chocolate.My sister and I snuck some chocolate in for my dad this past week and boy did he l...
30/08/2021

Life is short, eat the dang chocolate.

My sister and I snuck some chocolate in for my dad this past week and boy did he love that!

If I'm brutally honest this visit to see my Dad brought out a whole bunch of emotions I really wasn't prepared for. Traumatic brain injuries are HARD and nothing about my Dad's situation is fair.. nothing. But we all know that saying about life not being fair and there's nothing we can do to rewind time or fix it, as much as I really wish I could. So we just move forward, one day at a time.

Every day I'm learning something new about myself and the way I'm processing things. It's HARD and it absolutely sucks. If there's any positive, it's that it's brought my Dad and myself and my siblings closer together. He's still his sarcastic, goofy self that we all know and love but I'm still so angry with the girl who caused his accident.

If you're a praying person, I could absolutely use some... that my anger towards the girl who caused his accident would be taken away.. that the grief and guilt I feel would be lifted and for peace and clarity in the decisions to come in the future.

Summer is here and I’m anxiously awaiting lake time with the family!Anyone else not let their spouse drive them on a jet...
11/06/2021

Summer is here and I’m anxiously awaiting lake time with the family!

Anyone else not let their spouse drive them on a jet-ski because they think it’s funny to dump you??

After a major accident in HS that required some plastic surgery on my face and concussion recovery he should know better you would think! 😜

After having issues with my neck and having to take a long break from working out I am so excited for summer to be here!...
26/05/2021

After having issues with my neck and having to take a long break from working out I am so excited for summer to be here! I’m kicking it off with a fun 6 week challenge. I’m ready to dial my nutrition in even more and to help others do the same! The challenge gets you full access to all of this below!

~ 6 week meal guide with meal ideas and suggestions.
~ Real Food
~ No counting calories/macros or weighing your food!
~ $10 gets you entered to win amazing prizes (Peloton, rower, treadmill, instant pot and more!)
~ Anyone is welcome!

If you are looking for weight loss, healthy habits, accountability or improved fitness send me a message, I’d love to have some accountability partners!

Tag the person who has inspired you to go all in 💥❤️ :
10/05/2021

Tag the person who has inspired you to go all in 💥❤️

:

Stop paying for overpriced supplements. 🙈 Quality does matter, but surprisingly the higher price doesn’t always mean the...
28/02/2021

Stop paying for overpriced supplements. 🙈 Quality does matter, but surprisingly the higher price doesn’t always mean they are higher quality.

I used to think that the only way I could get High quality protein shakes, supplements etc was if I paid a FORTUNE for them.

I was wrong and I wasted soooo much money. Not anymore!

Tell me, which is more important to you, quality or price?

Repost from •🚧 Check in: Are you experiencing any of these? ⠀⠀⠀⠀⠀⠀⠀⠀⠀It can be so challenging to navigate through all of...
12/02/2021

Repost from

🚧 Check in: Are you experiencing any of these?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can be so challenging to navigate through all of the nutrition advice that’s out there and feel confident in knowing that the way you’re nourishing yourself is truly supporting you.
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Each of us is so different, and eating habits that may work really well for one person may be unsupportive for another person.
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That’s why one of our main focus areas here at Nutrition Stripped is guiding you to understand your unique body and lifestyle so that you feel confident in what works best for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this article, you’re going to discover a few signs to look out for to know whether or not a particular eating habit or way of eating is working for your needs.

Gluten free doesn’t have to be boring! Gluten free  almond pulp donuts with a maple glaze. I haven’t had donuts in years...
31/01/2021

Gluten free doesn’t have to be boring!

Gluten free almond pulp donuts with a maple glaze.

I haven’t had donuts in years simply because I hadn’t found a way to make them without them tasting like cardboard. So excited at how simple and easy this recipe was. Caisley definitely approved!

It’s Monday friends, and I started my week off with an accountability partner at the gym and DANG did it feel good! My w...
30/11/2020

It’s Monday friends, and I started my week off with an accountability partner at the gym and DANG did it feel good! My whole day has gone better because I prioritized my health and my own personal goals first thing in the day.

I’m committed to becoming a morning person.

I’m committed to setting myself up for success.

I’m committed to moving my body for the next 25 days, not because I have to, but because I WANT to.

I know it makes me feel better, function better and truly be a happier person. I legit HATE getting up in the morning. I have always been a night owl, but my days just never go as good as they do when I’m up earlier!

2020 has been quite a year for a lot of people, but it’s been one of a TON of reflection and growth for me as a person, business owner and parent. Big goals lie ahead personally and professionally and I know it’s time to up my game 😉 I’m determined to make the most of these next 25 days and not just coast through until the new year.

Who’s ready to make the most of the last bit of 2020 with me?!?

16/11/2020

They are learning. No pushing, at their own pace and sometimes out of the wind in the truck. We try to make it as enjoyable as possible so they want to go as often as possible.

It’s also a test of my patience. Kids are loud 🤣

Callie and Caisley claim this is their favorite thing to do as a family, so I’m definitely not complaining.

Who else takes their kids with hunting even if it’s a lot of work?

Happy Friday Y’all! Tomorrow is opening rifle season for West River and continuing with the Reservation season here so h...
13/11/2020

Happy Friday Y’all! Tomorrow is opening rifle season for West River and continuing with the Reservation season here so hunting is in full swing.

I’m patiently waiting my turn while the boys fill some tags with the boys!

Anyone else just itching to get out there?? Good luck to everyone this weekend!

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