Nataraja Detroit Yoga & Ayurveda

06/30/2025

🧘‍♀️✨ Join us for our Monthly Yoga Nidra session! 🌙 Unwind and rejuvenate as we embark on a journey of deep relaxation and self-discovery. Our next class is on July 25th—mark your calendars! 🗓️✨

Whether you’re a seasoned practitioner or new to Yoga Nidra, this is the perfect opportunity to relax and restore. Bring a pillow and blanket. Don’t miss out!🪷

06/13/2025

Last month I was interviewed by Voyage Michigan. I am feeling very humbled and honored to have been featured. The article was published May 15th. I hope you enjoy it. ❤️

05/23/2025

A few updates to our website. New Services, packages and a tab leading directly to Spotted Dog Apothecary products. And a new monthly blog post. Check us out. 💜💜

“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar

05/23/2025

Puppy Yoga was so fun. I taught last month at power house gym in Clinton Twp. 💙💙

05/08/2025

We've started a fundraiser for Michigan Humane, an animal welfare organization that works to improve and save lives through compassionate care, community engagement and advocacy for animals. Every donation, small or large, makes a difference. Please give today and help us reach our goal!Join our mis...

04/15/2025

🌿 Hello, Seekers of Wisdom and Wellness! 🌿

I’m Allie, and my journey with yoga and Ayurveda has been a path of healing and growth. As a yoga teacher, I help others find peace and strength through Trauma-Informed Yoga, Yin Yoga, and more. 🧘‍♀️✨

My passion is supporting you on your wellness journey, whether you’re healing, preparing for new life, or simply finding balance. When I’m not guiding others, I love spending time with my husband and our three Dalmatians, who always bring a smile to my face. 🐾❤️

Let’s create a community where everyone can thrive. What part of your wellness journey are you excited about? Share with me in the comments! 🌟

04/14/2025

Photo Dump from this weekend at .____ 🩷 one of my favorite and most inspiring weekends of the year. ✨

03/21/2025

01/09/2025

Coming in February to Pre and Postnatal Yoga. This 5 week series is designed to help the body prepare of childbirth and help with the healing process after.

Connect and engage with others who are sharing this transformative experience. Whether you are preparing for pregnancy, currently expecting, or at least six weeks postpartum, this series is designed to support you throughout your journey.

Hope to see you there! 💛

08/01/2024

It was time for an upgrade! Don’t forget it’s Barefoot and Free Weekend. Hope to see you there! ✌🏾❤️ 🧘🏾‍♀️