Financial Wellness Leader + Facilitator helping businesses become profitable and aligned. Money is a currency of intention. It is not good or bad.
What matters most is the motive behind it. Many times people are unaware of what that is, because it is our subconscious that is running the show. Since money is rooted in our survival, it affects our nervous system and emotions. It programs our chemical and emotional response to financial stress. When triggered, our brains get hijacked and we react unconsciously. The cycle continues until we lear
n the mindfulness tools to intercept the negative loop and develop the financial habits necessary to stay on track and be accountable to our goals. Numbers and financial literacy can only do so much. Getting started is what matters most. I blend both money and mindfulness into an empowering 7 step process designed to make you the boss of your cash flow and wealth. www.rebeccamennen.com
04/02/2025
Do you ever feel like you’re hitting the same ceiling in your business?
It’s not your strategy—it’s your brain keeping you safe.
Your nervous system craves familiarity, even if it hinders your progress. So, when you strive for growth—higher income, more clients, or significant decisions—your subconscious pushes back.
👉 You hesitate to raise prices.
👉 You avoid your numbers.
👉 You delay key moves.
Ready to break the cycle? CEO Financial Mastery is a 5-week virtual series designed for female entrepreneurs who are eager to transform their mindset and financial habits to embrace true financial leadership.
✅ Rewire patterns sabotaging your growth
✅ Gain practical tools to manage & scale with ease
✅ Create lasting financial stability
Growth feels safest when your nervous system is on board. Let’s make it happen. Join us!
Another trip around the sun, another year of shedding, evolving, and embracing the truest version of me.
The greatest gift I’ve ever given myself? Authenticity.
I was raised to be a “good girl”—polished, polite, and subservient. But deep down, I longed to be wild, untamed, and free. I followed the script handed to me: excel in school, earn a degree, secure a corporate job, get married, have children, and climb the corporate ladder. I checked all the boxes. And yet, I always felt as if I didn’t belong.
I used to dream that one day, aliens would come and take me to a place where life was in deep harmony with the Earth and our hearts. Instead, I spent years dissociating—going through the motions and surviving another day as someone I wasn’t.
But twenty years ago, I made a choice. I began to fight for the little girl inside me—the one who yearned to play, to feel, to be truly seen.
Since then, I’ve risked everything to bet on myself. I’ve mourned the parts of me that once felt safe but also kept me small. Leaving my identity as a Financial Advisor was terrifying; it left me feeling lost, untethered, and yet free.
I was given a blank canvas. A chance to rebuild. An opportunity to be me. It was messy. Awkward. Uncomfortable. And yet, through it all, I’ve learned:
🔸 I don’t need to have everything figured out; I just need to be present on the journey.
🔸 Life isn’t about finding the way—it’s about trusting the process.
🔸 The greatest gift I can give myself is honoring my heart, protecting my energy, and showing up as my authentic, untamed self.
To those who have created space for me as I unlearned, unraveled, and emerged—thank you. You’ve given me the greatest gift of all: the safety to be who I was always meant to be.
Here’s to another year of becoming. 🦋✨
03/12/2025
✨ Your Business Thrives When YOU Feel Safe ✨
Money decisions feel different when your nervous system is calm. If you’ve ever felt frozen looking at your numbers, undercharged because you feared no one would pay, or hustled nonstop to feel “secure”—you’re not alone.
As women, we’ve been conditioned to play small, overgive, and prioritize survival over abundance. But here’s the truth: Your business cannot grow if your nervous system feels unsafe to receive.
When your body experiences fight, flight, or freeze, financial decisions stem from fear.
❌ Agreeing to clients who exhaust you due to scarcity
❌ Undervaluing your services because you feel your worth is linked to affordability
❌ Shying away from your finances because they seem overwhelming
But when your nervous system is regulated, you step into aligned CEO energy:
✅ You make confident, empowered financial decisions
✅ You set prices that reflect your time, talents, and energy
✅ You trust yourself to invest, plan, and grow sustainably
Money isn’t just numbers; it’s an energy game. When your body feels safe, abundance flows. You don’t need to push harder; you have to align.
Learn more in our 5-Week CEO Financial Mastery Virtual Series starting April 17th. Early bird pricing ends April 1st.
✨ Preparing for future price increases that the tariffs will inevitably pass on to the consumers.
✨Prepare for inflation and its impact on your cash flow.
✨ I would become more connected to your money and who you support with it.
✨ I would start building communities with like-minded folks who share similar values to yours.
✨ I would practice self-care and positive self-talk to remind myself that I can do hard things and am resilient and flexible.
02/25/2025
✨ Introducing the Wealth Alignment Method! ✨
Ladies, it’s time to stop forcing yourselves into financial strategies that don’t fit and start aligning with your natural blueprint for abundance. For so long, I believed that making money meant pushing harder, doing more, and conforming to someone else’s version of success. But the truth? Wealth isn’t created through force—it’s created through alignment.
✨ That’s why I’m beyond excited to introduce The Wealth Alignment Method—a transformational coaching experience designed to help female entrepreneurs break free from financial stress and finally step into flow, ease, and abundance.
If you’ve ever felt like no matter how hard you try, something just isn’t clicking with your money… it’s not because you’re doing it wrong. It’s because you haven’t been taught how to build wealth in a way that works for YOU.
Inside The Wealth Alignment Method, we’ll uncover:
🌿 The hidden money blocks keeping you stuck
💡 How your Human Design reveals your natural path to financial success and abundance
💰 A personalized Financial Health Assessment so you can make confident money moves
⚡ A custom wealth strategy built around your energy, strengths, and purpose
It’s time to stop chasing money and start attracting it in a way that feels aligned, authentic, and effortless.
🚀 Are you ready to shift from scarcity to flow? DM me “ALIGN” in the comments, and let’s start your journey to wealth with ease.
02/17/2025
Discover Your Financial Tao: Purposeful Spending, Saving, and Investing 🌱
Your financial Tao focuses on flow—managing money intuitively and intentionally in a way that aligns with your values and vision.
✨ Spend with Purpose: Invest in experiences and relationships that enhance your life. Ask yourself, “Does this reflect my values?”
✨ Save with Flow: Save from a place of self-trust, not fear. Automate savings for ease and balance.
✨ Invest with Alignment: Choose investments that feel expansive and reflect your long-term goals.
When your money moves with flow, not force, wealth becomes effortless.
Are you ready to find your financial Tao?
✨Stay tuned for a new offering that goes into this idea in more depth! ✨
02/11/2025
Minimalism & Financial Freedom: The Secret Connection
Financial freedom isn’t about having more; it’s about needing less to feel truly abundant. By simplifying your life, you:
✅ Reduce financial stress & break free from money traps
✅ Spend intentionally on what truly matters
✅ Eliminate debt & build wealth faster
✅ Stop letting possessions own you
✅ Use money as a tool for freedom, not a status symbol
Minimalism isn’t about deprivation—it’s about alignment. When you release excess, you gain clarity, peace, and the freedom to live life on your own terms. 🌿✨
Are you ready to redefine wealth? Let’s talk. 👇
01/27/2025
✨ Ladies, the most powerful rebellion starts with YOU. ✨
In a world where policies, rhetoric, and power often work against women, the best resistance isn’t just shouting louder—it’s building something unshakable.
Building wealth is the ultimate act of rebellion.
When women take control of their finances, we take control of our lives, choices, and futures. No one—not a president, a politician, or a system—can silence the voice of a financially empowered woman.
Why?
• Wealth means FREEDOM.
• It means the power to support causes that matter.
• It means creating a legacy for your family and rewriting generational patterns.
• And most importantly, it means no one gets to dictate your worth.
By becoming financially educated and unapologetically wealthy, we challenge the systems that keep us small.
It’s about declaring I will not rely on systems that do not serve me.
✨ So here’s the challenge:
• Open that savings account.
• Negotiate that raise.
• Start that business.
• Build wealth unapologetically.
Because the best resistance is a woman who owns her power. 💪🔥
01/22/2025
Three years ago, I transitioned from Financial Advisor to Financial Coach—and WOW, has it been a learning experience! What I thought people needed and what they actually wanted were two very different things.
Here’s what I learned:
✨ People are not interested in the “woo” mindset work.
✨ People want quick wins.
✨ Talking about money is deeply vulnerable and tied to intimacy issues for many.
✨Money requires a level of self-honesty that many people are uncomfortable with.
✨ People cling to what feels familiar, even if it’s unhealthy.
✨ Price isn’t a barrier when people see the value you provide.
With these insights, I’ve shifted how I approach financial coaching:
✨ I’ve educated myself on money trauma and how it shapes financial behaviors.
✨ I create a calm, welcoming, and safe space for my clients.
✨ I show up fully present, with a regulated nervous system, to foster connection and trust.
✨ I focus on building rapport and the numbers first, offering quick wins that build confidence. Then, when clients are ready, I guide them into more profound mindset work.
✨ I price my services to reflect the value I bring—those who need my help recognize and appreciate it.
This work is deeply rewarding, and I’m grateful for every opportunity to help people transform their relationship with money, even if the journey involves a steep learning curve.
01/21/2025
✨ The Year Everything Changed ✨
In 2010, I made one of the scariest decisions of my life: I left my corporate job to step into the unknown of self-employment. Most people thought I was making a mistake.
They saw the title, the status, the financial stability.
They didn’t see the harassment I endured, the inflexible schedule that made it hard to care for my daughter as a single mom, or the toxic “good ole boys club” culture that left me constantly swimming upstream.
Every day felt like survival. The harassment went unchecked, locker-room talk ran rampant, and I had to work harder to stay afloat.
My body started to break down under the stress. I realized that if I stayed, I would pay the price with poor health.
So, I chose to bet on myself.
I didn’t plan to start a business—it just happened. I created a business plan in six weeks, figured out financing, and adjusted to unpredictable income. It wasn’t easy, but I trusted myself to figure it out.
If you are considering self-employment and need support, let’s chat.
A financial health assessment would be a good place to begin building the foundation.
Be the first to know and let us send you an email when Rebecca Mennen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Jagatambe was introduced to me in 2013 when a swami in an ashram in New York declared it was my spiritual name. She looked me in the eye without hesitation and announced it to a group of kids that I was assisting for a summer yoga camp. The force of her words hit me but I had no idea what it meant or translated to. When I asked for the meaning, she replied with “The Mother of the Universe.”
It wasn’t until March of 2016, four months after losing my mom, that I awakened to the divine mother’s energy with a meeting in nature that brought me to my knees with gratitude. This serendipitous encounter sent so much healing energy into my life that it propelled me to do my deepest work yet.
From that moment forward, I had many peak experiences of my heart opening in ways that I couldn’t understand or explain. It wasn’t until July of 2017 when I lost everything that I loved and had worked so hard to build that I got my biggest teaching of all. I needed to slow down, deal with the traumas that were creating disempowered ways, clear the clutter of my past and learn a new way of relating, living and being.
I removed myself from the known. I moved out of 3 different locations I was renting for various personal and business reasons. And then, I found one place to integrate myself with the intention of building a sanctuary for myself to heal. I dived deep into spiritual practice and sat with all the uncomfortable feelings and triggers. I learned to move from c0-dependency to sovereignty with a devotion to radical self-care. I learned to become emotionally available to myself so that I could build deeper intimacy with myself and others. I dived deep into Ta**ra teachings, yoga and ayurvedic philosophy and women studies. I cleared out the land I bought and learned about permaculture so that I could build a garden and learn more about sustainability and self-sufficiency. I also fell in love with someone that is equally devoted to the relationship as I am and is committed to growing up together.
Now, I am here to serve again. This time with more focus, clarity and wisdom. My intention is to offer you opportunities to connect with one another as we learn and grow from each other. My devotion in work will be to the divine mother who inspires me every day with her beauty, wisdom and love.
