18/11/2025
As a super empath, I’ve often wished I didn’t feel things so intensely. The depths of my emotions can lift me to incredible heights or plunge me into overwhelming lows. It’s exhausting, physically and mentally, but I’ve come to realize that this deep feeling is actually a gift, one that makes me profoundly human.
🪷Recently, I’ve sensed a powerful shift in my life. It feels as if a new season is on the horizon, filled with promise and transformation.
✨Yesterday, while flying home from a beautiful trip, a wave of emotion suddenly washed over me sweeping from the crown of my head to the soles of my feet. It was an ocean of joy, sorrow, gratitude, pain, love, and compassion, an intense tsunami of feelings that left me overwhelmed.
Sitting there in the airport, I couldn’t hold back the tears. I cried all the way home, feeling the energy flow out of me like a waterfall into a vast river.
✨That moment reminded me of a painful time. The last time I cried like that in an airport was after learning my mom had died. Back then, there was no gratitude, only despair and pain.
I spent the entire plane ride back to Michigan drinking as many glasses of wine that the airline would allow to numb the pain, to fill the void.
🧘🏽♀️But this time was different. I chose to sit with my feelings, my tears, my thoughts while leaning into meditation and prayer. I anchored myself in faith, trusting that everything is unfolding exactly as it’s meant to. And in doing so, I felt a profound sense of liberation and renewal.
Looking back, I am so proud of how far I’ve come. Embracing my capacity to deeply feel instead of suppressing or numbing has transformed my life. Each tear, each moment of vulnerability, has paved the way for growth, healing, and new opportunities.
💫I may not know exactly where this new chapter is taking me, but I do know this: it’s filled with light, love, and endless possibility. I am grateful for the journey, knowing that my authentic feelings, no matter how intense, are guiding me toward my greatest self💚
