The Journey - April’s Health, Wellness and Fitness

06/30/2023

Edible protein chocolate chip cookie dough!

All the goodness none of the guilt.

24 grams of protein
21 vitamins and minerals
Low sugar

06/29/2023

Chocolate no bake cookie dough.

24 grams of protein
21 vitamins and minerals
Low sugar

No guilt 🤩

06/29/2023

I could use a little reset, how about you? 🌼☀️

This 21 days includes:
🍋 a gentle, balancing cleanse for gut health
🍋a probiotic, fiber + aloe for digestive support
🍋a one on one coach + mentor
🍋an accountability group with like minded people ready to support you and your goals
🍋an exercise guide (optional)
🍋weekly nutritional information
🍋meal plans + grocery shopping guides

I only have 10 spots available so let’s chat if you need a little refresh this summer! ☀️

06/29/2023

04/24/2023

Hello and welcome to my page. My name is April and for the last year I have been on a roller coaster of weightloss journey. I have 3 beautiful kids, a husband and my life is usually chaotic but with all the chaos is great love too. I have lost 27 pound and still going. It hasn’t been easy but I show up for myself everyday. Some days are easy than others. I just take it one day, one meal at a time.

I started my journey last year with the intentions of doing what makes me happy. Let’s just say there has been a lot of reflecting, growth and change. One of those things was becoming a health coach. I love helping people and helping them reach their goals and to see their potential! Also, I know the struggle many people face with food. Navigating food can be tough if you have an unhealthy relationship with food. I am here to help you through it.

This page is all about helping you reach your goals. I will share my journey with 100% transparency. I will share what I’m doing to lose weight, recipes, my goals, and yes even the struggles. I will share products I’m using, weightloss challenges you can get involved in and promotions I’m running.

I am here to lift you up, provide support and go with you on your journey. We will learn to love ourselves and the body we have. We will be positive and cheer each other on. We will celebrate wins and work through the struggles.

I hope you all enjoy this page and what it has to offer. Let’s do great things and kick some ass along the way. 💜💜