Good Vibz Yoga

Good Vibz Yoga Good Vibz Yoga services for adults and kids through mental, emotional and behavioral holistic support services.

Girlz Empowered youth organization for girls ages 8yo-18yo.

Happy Mindful Monday! 🌼 Remember, self-care isn’t selfish. Take a moment to center yourself and set positive intentions ...
09/08/2025

Happy Mindful Monday! 🌼 Remember, self-care isn’t selfish. Take a moment to center yourself and set positive intentions for the week ahead. You’ve got this! 💛

Say goodbye to sleepless nights. 🌙Let yoga guide you into a peaceful slumber. Ready to unwind? 🧘🏾 ...
09/07/2025

Say goodbye to sleepless nights. 🌙Let yoga guide you into a peaceful slumber. Ready to unwind? 🧘🏾

Expecting🤰 Embrace the journey with Prenatal Yoga! 🧘‍♀️Feel strong, connected, and prepared as you nurture both your bod...
09/05/2025

Expecting🤰 Embrace the journey with Prenatal Yoga! 🧘‍♀️Feel strong, connected, and prepared as you nurture both your body and baby. 💕

🧘🏾‍♀️ We’re back at Adams Butzel Recreation Center for fall yoga! Join facilitator Ryla for beginner friendly-all levels...
09/04/2025

🧘🏾‍♀️ We’re back at Adams Butzel Recreation Center for fall yoga!

Join facilitator Ryla for beginner friendly-all levels welcome sessions starting September 17 – November 15, every Wednesday, 5:30–6:30pm

🧘🏽‍♀️ Free with your Rec Center membership
📍 10500 Linden Street, Detroit, MI
🎁 Weekly giveaways + special incentives for consistent attendance thanks to our sponsors.

We’re so excited to continue bringing wellness to the community come move, breathe, and connect with us this season.

Find your flow in nature! Join us for a FREE community yoga session with Marissa on Saturday, Aug 23rd at 10am at Chandl...
08/18/2025

Find your flow in nature!
Join us for a FREE community yoga session with Marissa on Saturday, Aug 23rd at 10am at Chandler Park. 🧘‍♀️🌳

This beginner friendly flow is open to all levels just bring your yoga mat, a water bottle, and your peaceful energy. Let’s stretch, breathe, and recharge together under the open sky.

🌞 Start your Saturday with peace + movement! Join us for FREE Community Yoga at Chandler Park at 10am with 🧘 All ages +...
08/01/2025

🌞 Start your Saturday with peace + movement!
Join us for FREE Community Yoga at Chandler Park at 10am with

🧘 All ages + all skill levels welcome
🌳 Connect with nature, your breath, and your community
❤️No pressure, just presence and it’s totally free!

Let’s stretch, breathe, and build peace together. Bring a mat or towel, and let’s flow!

🌿 Inner Peace Practice | Week 7Build Your Personal Practice🗓️ Wednesday July 30 | 5:30PM | James Hope ParkYou’ve learned...
07/30/2025

🌿 Inner Peace Practice | Week 7

Build Your Personal Practice
🗓️ Wednesday July 30 | 5:30PM | James Hope Park

You’ve learned the tools now let’s put them together. This session will guide you in building a short, personalized sequence you can take home and make your own.

✨ Empower your own routine
✨ Gentle flow + reflection
✨ No pressure, just progress

Balancing books & breathing deep this is what mindful learning looks like. 📚🧘🏾‍♀️Yoga isn’t just on the mat. It’s in eve...
07/30/2025

Balancing books & breathing deep this is what mindful learning looks like. 📚🧘🏾‍♀️Yoga isn’t just on the mat. It’s in every playful, curious moment of growth.

🌞 Midsummer Flow Check-In!We’re halfway through Summer yoga in the parks sessions and the vibes have been amazing! There...
07/26/2025

🌞 Midsummer Flow Check-In!
We’re halfway through Summer yoga in the parks sessions and the vibes have been amazing! There’s still time to roll out your mat and join us under the trees. 🧘🏽‍♀️

Catch us now through our final sessions the week of August 13-14th at James Hope Park and Van Antwerp Park. Let’s end the season strong, grounded, and in community.

✨ Free + open to all
✨ Bring your mat + water
✨ Come as you are solo or with friends + fam

Let’s keep the good energy flowing all summer long.

Senior Chair Yoga is Back!Relax, stretch, and strengthen with Senior Chair Yoga at Kemeny Recreation Center! Starting Th...
01/12/2025

Senior Chair Yoga is Back!

Relax, stretch, and strengthen with Senior Chair Yoga at Kemeny Recreation Center! Starting Thursday, January 16th, join us every Thursday from 10–11 AM for a gentle yoga session designed specifically for seniors.

These classes are free for Kemeny Recreation Center members, making it the perfect way to stay active and connected in a supportive environment. Chair yoga is ideal for improving flexibility, balance, and relaxation—all while seated or using a chair for support.

Not a member yet? Don’t miss out on this and many other recreation benefits. Join today and make your health and wellness a priority!

🧘🏾‍♀️Discover the benefits of yoga with our weekly classes at Kemeny Recreation Center! Starting Tuesday, January 14th, ...
01/07/2025

🧘🏾‍♀️Discover the benefits of yoga with our weekly classes at Kemeny Recreation Center! Starting Tuesday, January 14th, join us every Tuesday from 6–7 PM for a rejuvenating session designed for participants aged 15 and up.

These classes are completely free for Kemeny Recreation Center members, giving you an excellent opportunity to unwind, improve flexibility, and find balance.

Don’t miss out on this fantastic chance to enhance your well-being while enjoying all the other benefits our recreation center has to offer.

Not a member yet? Join today and experience it all!

🌤️ What is S.A.D.? 🌤️Seasonal Affective Disorder (S.A.D.) is a type of depression that occurs during certain times of th...
12/27/2024

🌤️ What is S.A.D.? 🌤️
Seasonal Affective Disorder (S.A.D.) is a type of depression that occurs during certain times of the year, most commonly in the fall and winter. It’s more than just the “winter blues” – S.A.D. can cause significant changes in mood, energy levels, and daily functioning.

Common Symptoms Include:
• Feeling tired or “sluggish” even after rest.
• Persistent low mood.
• Difficulty concentrating.
• Increased cravings for carbs or weight gain.
• Withdrawal from friends and activities.

🔍 S.A.D. can affect both children and adults, though symptoms may vary. This month, we’ll explore how to manage it effectively for all ages! Look out for more posts. Go to the link in bio and read our blog post for more information.

Have you experienced S.A.D?

Address

Detroit, MI

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+17342126161

Website

https://linktr.ee/goodvibz_yoga

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