Inner Peace Yoga

Inner Peace Yoga yoga and meditation all ages. certified in Kundalini, Kali Natha, Radiant Child, prenatal, yoga nidra Yoga is the union of body, mind, and spirit.

At Inner Peace Yoga, we meet you where you are ~ and where you are is exactly where you are suppose to be ~ Thus the practice and transformation to the authentic self begins. We believe that every body is unique and has different abilities at many stages of life from childhood to adulthood. People start practicing yoga for numerous reasons. Practicing yoga is a personal experience. Yoga is designed to enhance consciousness and deepen awareness of the body, mind, and spirit. It helps balance the nervous system, improve cardiovascular health, and increase muscular-skeletal strength and flexibility. It positively impacts every system of the body; including the immune, glandular, circulatory, respiratory, muscular-skeletal, digestive, reproductive, and nervous systems. It reduces the negative effects of stress and improves mental health and overall well being. on an energetic level it opens and balances the energy centers, known as chakras, in the body. Inner Peace Yoga is for beginners as well as for the advanced yogi. Therefore, no experience is necessary. We offer Basic Yoga, Gentle Yoga, Flow Yoga, Kali Natha Yoga, Kundalini Yoga, Meditation, and Yoga Nidra as well as Radiant Child Yoga for Children. Private yoga lessons are also available to meet your individual needs and times. I no longer have a brick and mortar space. I am available to teach at your yoga studio or at your home as time allows.

Join us for a yoga practice on June 11th at 7:30 pm as the sun sets on the day of the strawberry full moon 🌕  The Strawb...
05/29/2025

Join us for a yoga practice on June 11th at 7:30 pm as the sun sets on the day of the strawberry full moon 🌕

The Strawberry Moon graces the sky in June and is a time of Ripening and Gathering 🍓

Spiritually speaking, the Strawberry Moon offers opportunities for growth and personal alignment 🧘🏼‍♀️

In particular, this is a good time to clear and recharge your chakras🌀

We will focus on the Root Chakra🔻and the Heart Chakra 💚

The Strawberry Moon is named for the strawberry harvest season in North America This full moon embodies the spirit of community, joy, and preparation for the hotter days ahead.

Let us welcome the summer at the CCAC just days before the summer solstice!

All members and their guests are welcome.

Join me in taking this online workshop!
02/04/2025

Join me in taking this online workshop!

5 WEDNESDAY’S!!! I would love to have you join me for an Online Workshop!….. It is an invitation to begin a profound journey within. Through a blend of meditation, music from my album, movement, and self-inquiry, you are guided to explore the deep, untapped space of your true nature. This program will help you experience the depth of surrender and freedom, allowing everything, emotion, thought, and experience to come and go without resistance. Without that resistance, we allow ourselves to hang out in the unknown.

Let go of the pressure to change or fix anything. Instead, come undone and reconnect with what’s already whole and complete.
Program Details:
* Dates: February 12th - March 12th, 2025 Cost $150.00
* Session Duration: 1 hour 15 minutes per week
* Time: Every Wednesday at 7:00 PM Eastern
* Platform: Online via Zoom

Each week, we will meet live for an intimate, transformative session. You’ll be invited to explore and embody the art of surrendering to each moment through guided meditation, deep inquiry, and practical exercises. I will record each Zoom session and make the recordings available for you to revisit during the program. PM for details!

Women who support Women. We all talk about it. Here's one way to do just that! My friend, Gina Marie Slager recorded thi...
12/07/2024

Women who support Women. We all talk about it. Here's one way to do just that!
My friend, Gina Marie Slager recorded this amazing positive affirmation album and it is so good!
https://ginamarieslager.com/?

Benefits of repetitive Affirmations…..Transform your life💃New Album, purchase at ginamarieslager.com💛

Do you know someone who might benefit from
This Album! Give the gift of music and transformation this Holiday Season❤️💚

* The Power of Repetition: Our brains are naturally programmed to repeat patterns. When repeated frequently, affirmations can help overwrite negative thought patterns with positive, empowering ones.

*Music activates, enhancing the effectiveness of the affirmations. The vibrations and melodies calm the mind and body, helping you to be more receptive to the positive messages.

I have poured my heart and soul into this album for YOU🌙xoxo

❤️ Gina

presentmoment
small business

Gina tapped into the high  vibration with this one 🌀These times are hard and this affirmation song/mantra helps calm my ...
10/11/2024

Gina tapped into the high vibration with this one 🌀
These times are hard and this affirmation song/mantra helps calm my nervous system. I listen to it every night and every morning. The song is very meditative. I can feel the cosmos vibrating as Gina Marie Slager sings and chants these syllables, as I sing and chant these words in this order, in this rhythm, that came through her. It's like Mother Earth is singing out loud to everyone who listens to the beat of her soul.
Trust peace surrender freedom flows and I let go let go let go.
Thank you! _/\_ namaste Ma ✌🏼
https://ginamarieslager.com/shop/p/trust?fbclid=IwZXh0bgNhZW0CMTEAAR0NkQWO2JKoI5jrb9hBv-TpVy25hYPAXZ0OIUpGTSF4_kr4RbSj_k_ueRA_aem_vAK-ouyQv43n7NuW9RDmzA

Trust, Peace, Surrender, Freedom, Let Go Let Go, Let Go: An E-Book and affirmational song by Gina With this affirmational song and e-book, you’ll discover how to trust life’s journey, embrace surrender, and allow things to unfold naturally. For the next 21 days, I recommend listening to the affi...

Jai Kali Ma
08/22/2024

Jai Kali Ma

Maa kaali

Essence of Goddess Kali

Maa Kaali is the most compassionate of all forms of Hindu Goddess or Devi because she paves the way for the liberation of the soul.

Maa kaali is the female counterpart of lord Shiva who is considered the Goddess of Destruction in Hinduism. Just as Shiva had taken in all the poison that emerged during the Samudra Manthan (churning of the divine seas) in his throat and thus he got the name Neelkanth( one with a blue throat), Goddess Kali destroys the illusory ego of all her devotees. That’s why Maa Kali will appear in a fearsome form to people who are over attached to their egos. But if your worship her with utmost devotion without the barrier of the ego, you will see her as an affectionate, sweet and compassionate mother overflowing with eternal love for her children.

In that sense, Maa Kali also symbolizes eternal and boundless love.

07/07/2024

Chicago-area friends! We’re looking forward to singing and flowing with you next week! Thursday night concert at the beautiful church + Friday morning Bhakti Flow live music yoga class in Evanston. These will be our only Illinois events this year - please share with your friends and fam! Link in comments. 🎶🕉️🎶

You are invited to join us to celebrate the coming of Summer Solstice with yoga on the beach during the Amrit Vela, the ...
06/13/2024

You are invited to join us to celebrate the coming of Summer Solstice with yoga on the beach during the Amrit Vela, the ambrosia hours.

The hours around sunrise and sunset are magical. In those special moments right before dawn, when night is giving way, when the first hint of dawn in seen in the east – and those moments after sunset, when the day is fading slowly into night, are what is called in yogic science amrit vela, the ambrosial hours. In these hours, when the veil that separates night and day is thinnest, we find perfect moments for reflection, yogic practice/meditation, and perhaps simple togetherness.

We will practice a moving meditation with sun salutations ☀️
Everyone is welcome 🧘🏻‍♀️

Bring a yoga mat &/or beach blanket. Sunglasses suggested.

08/22/2023

Olga Solarz

Join us for a full blue moon yoga celebration at The Coal City Area Club on Wednesday evening August 30 at 7:00 pm at th...
08/14/2023

Join us for a full blue moon yoga celebration at The Coal City Area Club on Wednesday evening August 30 at 7:00 pm at the ski beach.

During summer solstice, we celebrated the sun ☀️ at its height bringing in the official start of summer. We gathered at the water's edge 💦 to set intentions and move our bodies. It was an awesome experience.

Now, we will be gathering once again for yoga on the beach under the last full moon of summer which happens to be a super blue moon in Virgo.

During the time of this full moon, I invite you to let go of whatever didn't serve you with an open heart space as the moon is connected to the heart chakra 💚 The stronger your connection to the full moon 🌕 the more your heart chakra is aligned. Your heart chakra is home to love, compassion, kindness, and forgiveness. A perfect time to let go of negativity.

As the sun represents the masculine energy in all of us, the moon calls on the feminine energy in us. The yin to the yang ☯️

Emotions can be elevated during the pull of the full moon. It is a time to slow down and unblock energy in the body through movement and cooling breath: letting go of ego, beliefs that don't serve us anymore, physical possessions, and so on. Feel the emotions and what comes up as we move our bodies then let go to set new intentions.

The full moon is a time to cleanse your crystals 💎 freeing them of any negativity that has collected and recharging them to their natural state under the full moon energy. Feel free to bring any crystals to place on the earth as you practice gentle yoga flow.

Overall, the August blue full moon super moon is a rare and powerful event that holds great significance to many cultures and individuals. It is a time to reflect on the past, set intentions for the future, and connect with the energy of the universe.

In addition to the spiritual and cultural significance of the August blue full moon super moon, there are also scientific reasons why this event is interesting to study. For example, during a supermoon, the increased gravitational pull of the moon can cause higher tides, known as "spring tides." These tides can have an impact on coastal ecosystems 🌊

This is a complimentary event to CC area club members and their guests. It is open to all levels. Listen to your body and tune into your inner wisdom. Peace peace & perfect peace 🧘🏻‍♀️

Address

Diamond, IL

Telephone

+18152632853

Website

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