Karen-Rose

Sessions are available in person, by videochat or over the phone

✨Welcome to Me and Spirit
✨Psychic Readings
✨Pet Readings
✨Energy Healing for People & Pets
✨Usui Reiki Classes
✨Follow ➡️ -Rose 🙏💞
✨https://meandspirit.com

11/14/2025

What you send out returns to you.

Sharing this with you all because it is a BEAUTIFUL message.

Love your life.

Love yourself.

When you don’t, I can help you get there.

DM me to begin.

Much love to you all,

Karen-Rose

11/10/2025

I love the words of Neville Goddard who spent his life looking for answers, finding them and sharing them with everyone.

So today’s message is Trust the Process even when you cannot see it.

Much love to you all!

Karen Rose

11/06/2025

💫You may find this interesting. I know that I did.

Let me know in the comments what you think. 🤔

Love to you all!

Karen Rose

11/02/2025

Gratitude Breathing

Here’s one way to get into a state of gratitude. Use it throughout your day.

At least three times a day, stop for a single minute of conscious breath. Inhale as though drawing in divine light. Exhale as though sending thanks back to the Universe. This simple rhythm creates coherence between mind, body and spirit. Over time your nervous system associates peace with gratitude making appreciation your natural resting state.

This suggestion from the work of Edgar Cayce aka The Sleeping Prophet, helps propel you forward into a more grateful and fulfilling life. As well, being in a state of gratitude helps you transition more easily when you are ready to cross over to the Other Side. It’s definitely something to consider as you move through life, right?

Much love to you!

Karen-Rose

🙏

11/01/2025

From the Wise words of Edgar Cayce:

Gratitude is the bridge between the human and the divine.

Studies in modern science show that people who practice daily thankfulness experience lower stress, stronger immune function and better sleep. Edgar Cayce foresaw this long before such research existed, teaching that thoughts and emotions imprint themselves on the cells.

Gratitude is not simply a practice, it is an alchemy that harmonizes the body, steadies the emotions, clears the mind and elevates the spirit. It is the universal bridge between the human and the divine.

As Edgar Cayce’s life drew to a close, his readings carried a tone of urgency yet deep reassurance. Gratitude he insisted was not merely an attitude for pleasant living, it was the very vibration that determined the soul’s trajectory beyond this world.

In one of his final messages, he emphasized that gratitude is a form of alignment. To be grateful is to acknowledge that life itself is a gift, not earned, not owed but entrusted to us for a higher purpose.

For Cayce, gratitude was not the end of spiritual practice but its very beginning and constant companion. It is the frequency that carries the soul home. If there is one message Cayce left us it’s this, gratitude is not optional. It is the spiritual oxygen of the soul.

The words in this content was created Timeless Soul Secrets on YouTube and can be found here ⬇️

https://youtu.be/VAHn8gJctH0?si=7PQ_FT9IMNBTXrRd

Love you all!

Karen-Rose

https://meandspirit.com

10/31/2025

One thing I know for sure is that you have to feel your way through life.

And while you’re doing that, you realize what feels right and what feels wrong.

That’s your internal compass telling you, yes, do that because it feels right and no, don’t do that because it feels wrong for you.

When you use your internal compass, aka your feelings, you will end up where you are meant to be, even when you question yourself, am I doing the right thing?

When you do this, stop for a moment and think about what it took for you to be where you are right now. This will more than likely reset your awareness and you’ll realize that you are exactly where you are meant to be, otherwise you would be somewhere else.

When you want insight into your life, I offer Psychic Readings. When you want an energetic reset, I offer Distance Energy Healing sessions. And when you want to talk with your pet, whether it’s still with you or has crossed the Rainbow Bridge, I offer Pet Readings by email. Message me for more info or to book.

Much love to you,

Karen Rose

https://meandspirit.com

10/28/2025

Hurricane Melissa is causing destruction in her path. We can help Jamaica and the Caribbean by send Reiki or any other form of healing energy to the area.

International Center for Reiki Training shared this message:

🌎 Reiki Request for Jamaica 🌎
Please join us in sending Reiki to Jamaica and the Caribbean for safety, peace, and healing as the island experiences the effects of the hurricane.

As you connect with Reiki, simply intend that the energy flow for the highest good of all — bringing calm, protection, and balance to every person, animal, and the land itself.

Thank you to anyone who joins in sending healing energy to this situation.

Much love to you all,

Karen Rose

10/24/2025

Reiki People! Here is a wonderful meditation to help you meet your Reiki guides:

Find a comfortable place to sit where you won’t be disturbed. Close your eyes and rest your hands. Relax into your breath.

See or sense in your mind a path you choose to walk on. It could be in a meadow, a forest, or anywhere you find pleasing. As you begin walking on that path, hear the sounds of nature that are pleasing to you.

As you walk for a while you see a building in the distance. As you get closer you see double doors on the building. The doors have a Reiki symbol on them. You touch the symbol on the doors and the doors swing open for you.

As the doors swing open, beautiful white light leads you inside. You walk in and the doors close. You look around and feel the warm presence of your Reiki guides.

Your Reiki guides spend time with you and you receive guidance on how to work with Reiki in your life. After spending time with them, they are ready to leave you. You thank them and take a few moments to appreciate this very special experience as they leave the temple.

You walk to the doors and they open silently for you. You return on the path you chose reflecting on your experience.

Use this meditation anytime you want to create a deeper connection with Reiki and the guides who have chosen to work with you.

Remember I am here to help you with readings, energy healing sessions and Reiki classes to assist you in your journey on this planet.

A session or class is a message away!

Much love to you!

Karen Rose

https://meandspirit.com

10/23/2025

Everything happens for a reason. You might not understand WHY things are happening the way they are, but often things make sense AFTER they happen, not while they are happening.

When we reflect on what happened and why things didn’t work out the way you thought they would, it’s because the Divine had a way of making sure you were safe, protected or removed from a situation that didn’t serve you.

I provide spiritual readings for people who are not able to see why things happened the way they did and connect with spiritual advisors who give my clients insight why things happened the way they did. During and after the psychic readings the events all make sense.

Before my clients readings, I encourage them to make a list of questions to have with them during their reading. It helps them remember the questions they wanted spiritual answers and guidance for.

Being a psychic reader is an honour for me because I get to help my clients receive answers from the Source, guardian angels, and their spiritual team.

When your life is challenging you, book a psychic reading with me. You will be given the insight and answers you are meant to have when you are being challenged.

This time on planet earth is an interesting one because for anyone who wants to ascend and rise to their most beautiful loving presence while being human is possible. It takes work and some insight, help and encouragement.

If this sounds like you, message me and I will book you for a reading. Gaining spiritual insight into your life is extremely empowering. It’s what I help you do.

Much love to you all,

Karen Rose

https://meandspirit.com

10/22/2025

Be selfish enough to do what feels right for you.

This is known as using your Spiritual GPS.
When it feels right, take action because that action you take confirms that YOU are on the path that is meant for you.

The Universe LOVES action so when you have goals and dreams, do a little bit each day to move toward them.

By providing Spiritual Readings, Distance Energy Healing Sessions, Pet Readings and Past Life Regression Hypnotherapy Sessions, I am following my desired path and that’s to help people enjoy and understand their lives.

Are you ready to work on yourself and move toward your dreams and desires? I have a session for that! Message me to begin!

Love to you all,

Karen Rose

https://meandspirit.com

10/21/2025

Something new I offer, a Reiki Attunement Tune Up. I offer them in person and in a distance session. I’ve done both and both methods of delivery work.

Some people have approached me for this very thing because they feel like they needed a boost in an attunement. I have worked with them enhancing their Reiki ability and also explained why they felt they needed the help with a Reiki Attunement Tune Up. I even had a client who came for an attunement because she felt that she had blocked her attunement in her Reiki class. She was right and by working with me, she removed her block and received the attunement to Reiki.

Sometimes we aren’t in receiving mode and as we receive energy, it may not enter the energy with the intensity or level that we desire. This does not mean the energy won’t increase, it will. A Tune Up with me will help you get to the level you desire. This session is a message away. Are you ready to begin?

When you desire messages from Spirit or your pet, I am here to help. An energy healing session will put you in healing mode and will help you relax.

I offer psychic readings, energy healing sessions for people and pets, pet readings and past life regression hypnotherapy. I am here to help you enjoy your life. Send me a message and we’ll begin.

Much love to you all,

Karen-Rose
https://meandspirit.com

Address

Dixon, CA

Telephone

+13692121543

Website

https://meandspirit.com/

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