Karen-Rose

Karen-Rose đź’«Welcome to Karen Rose Wellness
🌟Energy Healing
🌟Reiki Training
🌟Psychic Readings
🌟Pet Readings & Healings
✨https://meandspirit.com

Sessions are available in person, by videochat or over the phone

You were meant to exist in a state of enjoyment. Therefore when you are NOT existing in a state of enjoyment you must sh...
05/20/2026

You were meant to exist in a state of enjoyment. Therefore when you are NOT existing in a state of enjoyment you must shift YOUR energy into a state of enjoyment. This means you must find a moment to create a sacred space which allows you to reflect on your life, your choices and how they either created a positive state for you or a negative state for you. Then you must take action to move forward into your desired state.

This planet is now moving into a higher vibrational state quite rapidly. This rapid change can cause limitations in your life which will force you to reflect on the choices you are making. You will be led to think, do I really enjoy what I am doing? What makes me happy and helps me feel like I am on the path I desire? And once you begin to move forward into your desired state of existence, the universe will meet you there with synchronicities that will make you smile.

Failure to reflect on YOUR life will allow it to continue the way it is. Reflection and redirection is the energetic way to happiness. Please remember that not everyone chooses to reflect or to be conscious of what they are creating. You may be allowed to discuss this way of living or not. When you’re not allowed to do this, it’s time for you to walk away with love and acceptance for how those other people have chosen to exist because when you exist in a state of love, that’s when the magic happens.

I love to help people create the path in their lives that they live. It’s why I do what I do. And I am never alone when I do it! That’s why I call this service to others Me and Spirit!

When you’re ready to begin walking your true path of existence right now, I have a session for that. DM me to begin.

Much love to you all đź’ž

Karen-Rose

https://meandspirit.com





Happy Mother’s Day to all the mothers out there including our own mother, this planet, Mother Earth. I hope you all have...
05/10/2026

Happy Mother’s Day to all the mothers out there including our own mother, this planet, Mother Earth.

I hope you all have a wonderful day today and every single day after this very special day.

Much love to you all đź’ž

Karen-Rose

https://meandspirit.com





A channeled message for you from Spirit:We will guide you into your preferred existence by offering you synchronicities ...
05/08/2026

A channeled message for you from Spirit:

We will guide you into your preferred existence by offering you synchronicities & coincidences that show you, that confirm to you that you are truly moving into the direction you desire. Your desired outcome must always be in your mind thereby consciously guiding YOU toward your dream life. We cannot put it more simply than this.

Much love to you from me and Spiritđź’ž

Karen-Rose





Upgrade anyone? If you’ve been feeling different, off or exhausted you’re experiencing an upgrade.So during times like t...
04/28/2026

Upgrade anyone?

If you’ve been feeling different, off or exhausted you’re experiencing an upgrade.

So during times like this, take care of yourself and remind yourself it’s only temporary.

Once the upgrade is over, you WILL feel better and more than likely, you will feel different in a better way.

You’ll pay attention to what you like and don’t like. You’ll feel kinder and more compassionate. You will allow others the choices they make unless of course the choice involves you.

You will be more peaceful and move in the direction you desire while allowing others to do the same.

THIS time on THIS planet is a very special one. It’s a time where you can release ALL karma, which is action based behavior, to move forward in a way you’ve never done before.

And during this time I am here to help you through it, along with Spirit’s help. It’s why I named my website Me And Spirit. Spirit IS the reason I do what I do and assists me ALL the time! I totally understand that I am here on this planet to help people make sense of their lives.

When you’re ready to do that, send me a message and we’ll begin your journey into where you want to be.

I have
đź’— Energy Healing Sessions
đź’— Reiki Courses
đź’— Spirit Sessions (Psychic Readings)
đź’— Pet Readings & Healing Sessions
đź’— Mind, Body & Soul Coaching Packages

Check out my website for more information ⬇️
https://meandspirit.com

Love you đź’ž

Karen-Rose






Where did Ewe Go?I always love it when something really interesting happens, like this the case of this American Black B...
04/28/2026

Where did Ewe Go?

I always love it when something really interesting happens, like this the case of this American Black Belly ewe disappearing. Read on.

One of my Mind, Body & Soul clients asked during her MBS session where her American Black Belly ewe went. She went on to explain that the ewe just disappeared. It happened during the winter. She was in the pen one day and gone the next. And, there were NO tracks in the snow outside of the fence.

Immediately I heard, she'll be back, and delivered this message to my client. Then during her next MBS session, we were given the reason why the ewe disappeared and returned. And yes, the ewe returned.

I was given the information that some beings had abducted her, taken her for awhile to upgrade her DNA. They selected her because they wanted to give her an upgrade so she would do better in the climate she was in and she would pass that on to her offspring. They also added that they wanted to help my client improve her breeding program so she would produce some of the best, if not, the best American Black Belly sheep.

My client is definitely up for the upgrade for her American Black Belly sheep. She is very passionate about her livestock and she loves to farm! She shared that she remembered that some of her dad's livestock had just disappeared when she was young.

We are given the opportunity to be helped when we want it or ask for it. Sometimes we have to be patient and have faith that our help will come from beyond what we can understand, like getting help from beings beyond this planet. They are here to help us.

So the next time you think that something is gone forever, it just disappears, it may be getting an upgrade and it will return, just like my client's American Black Belly ewe did. Have you ever had anything happen like this?

When something weird happens and you would like to know what’s going on, book a reading with me. If your pet or livestock are in need of a healing, I can do that too! And if you want to talk to your pet, I offer pet readings. And my favorite way to assist people in moving forward, my Mind, Body & Soul coaching packages.

⬇️ More info is available on my website ⬇️

https://meandspirit.com

Love you đź’ž

Karen-Rose





Stay focused.That’s the secret to a great life, only it’s not really a secret.Ask anyone who has done something truly sp...
04/24/2026

Stay focused.

That’s the secret to a great life, only it’s not really a secret.

Ask anyone who has done something truly spectacular. They’ll tell you that they knew what they wanted and focused on that. And they took action to move forward to whatever they created. That takes focus.

Whenever you feel like you’re not where you want to be in life, take time to reflect on what you do want and where you do want to be. Once you do that and you begin to take action in whatever way you can, some very special energies will guide you in some very interesting ways. And they’ll make it fun, or like a puzzle or in a way that is designed to grab your attention.

Life is meant to be fun while filled with purpose. Once you figure out what lights you up from within, you are most definitely on your way to where you want to be.

When you desire guidance, healing and direction I am here with sessions to help you do exactly that.

I offer:
đź’ž Energy Healing Sessions
đź’ž Energy Healing Courses
đź’ž Spirit Sessions (Psychic Readings)
đź’ž Pet Readings and Healing Sessions
đź’ž Mind, Body & Soul Coaching Packages

Message me for more information or to book. ⬇️ Or you can book on my website ⬇️

https://meandspirit.com

Love you! đź’ž

Karen-Rose





Start where you are to get where you want to go.When you’re ready to change your life, the first thing you have to do is...
04/23/2026

Start where you are to get where you want to go.

When you’re ready to change your life, the first thing you have to do is decide where you want to go.

The next thing you have to do is take action every single day to make the effort to push your momentum into your desired reality.

After that you pretty much have to say no to anything that prevents you from achieving your desired destination. This includes any behavior of your own that you no longer desire to have as part of your identity.

Be sure to reflect often on what you want, what you do to get there and what you make sure you say no to because that is how you create forward movement toward your desired destination. This is one of the things we are meant to do while we exist as human beings while we’re on this planet.

When you need help with that I have:
đź’—Energy Healing Sessions
đź’—Energy Healing Courses
đź’—Spirit Sessions (Psychic Readings)
đź’— Mind, Body & Soul Coach Packages

Message me for more information or to book or book on my website ⬇️

https://meandspirit.com

Love you đź’ž

Karen-Rose





Address

Dixon, CA

Telephone

+13692121543

Website

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