Core Nutrition and Wellness

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☀️ What Does SPF Actually Mean?SPF isn’t just a random number on your sunscreen bottle — it tells you how well your skin...
03/08/2026

☀️ What Does SPF Actually Mean?

SPF isn’t just a random number on your sunscreen bottle — it tells you how well your skin is protected from burning UV rays.

Here’s the simple breakdown:

✨ SPF 15 blocks about 93% of UVB rays
✨ SPF 30 blocks about 97%
✨ SPF 50 blocks about 98%

So yes — higher SPF helps, but it’s not double the protection.

Think of SPF like a sun shield for your skin 🛡️
The higher the number, the more UV rays are filtered out before they reach your skin.

But here’s the part most people forget 👇

💧 Sweat
🏊 Swimming
🤳 Touching your face
☀️ Strong sun exposure

All break sunscreen down — which is why reapplying every 2 hours is key.

Your daily skincare non-negotiable:

✔️ Broad spectrum SPF
✔️ Apply enough (most people under-apply!)
✔️ Reapply throughout the day

Healthy skin = protected skin.

☀️ What if your makeup could actually protect your skin?SPF stands for Sun Protection Factor, and it measures how well a...
03/08/2026

☀️ What if your makeup could actually protect your skin?

SPF stands for Sun Protection Factor, and it measures how well a product protects your skin from UVB rays — the rays responsible for sunburn and skin damage.

Quick breakdown:

✨ SPF 15 blocks about 93% of UVB rays
✨ SPF 30 blocks about 97%
✨ SPF 50 blocks about 98%

But here’s the part most people don’t realize…

Your makeup can be part of your sun protection routine.

Products like Colorescience give you:

✔️ Broad spectrum SPF protection
✔️ Lightweight coverage like makeup
✔️ Acne-safe formulas that won’t clog pores
✔️ Skin-friendly ingredients

Meaning you can protect your skin while still getting that natural glow.

SPF is the #1 anti-aging product, and when your makeup contains it, protecting your skin becomes effortless.

✨ Not sure which Colorescience SPF is best for your skin? Send us a DM or ask at your next appointment and we’ll help you choose.

It’s officially February and it’s all about the LIPS!The first 14 clients to book lip filler by 2/14 will receive $75 of...
02/01/2026

It’s officially February and it’s all about the LIPS!

The first 14 clients to book lip filler by 2/14 will receive $75 off their syringe!

Make it a date, bring a friend and receive $100 off each!

Only while spots last!

NanoBlading is the most refined form of brow artistry.Designed to mimic real hair, customized to your face, and created ...
01/28/2026

NanoBlading is the most refined form of brow artistry.
Designed to mimic real hair, customized to your face, and created to age beautifully.

Subtle. Sophisticated. Timeless.

Barrier repair > everything.Epicutis = calm, resilient, healthy skin—done right.
01/25/2026

Barrier repair > everything.
Epicutis = calm, resilient, healthy skin—done right.

Featherlight precision. Realistic strokes. Effortless confidence. ✨
11/11/2025

Featherlight precision. Realistic strokes. Effortless confidence. ✨

💉 Botox Model Call — Limited Spots Available!✨ We’re looking for models to receive Botox at a discounted rate under the ...
10/23/2025

💉 Botox Model Call — Limited Spots Available!

✨ We’re looking for models to receive Botox at a discounted rate under the direct supervision of our medical director, Dr. Azar

This is a great opportunity to experience safe, expert-guided aesthetic care while helping our team continue hands-on training and skill refinement.

Details:
• Treatment: Botox (frown lines, forehead, crow’s feet)
• Performed by: Licensed Nurse Practitioner under physician supervision
• Special pricing: Discounted model rate (rates vary per amount of areas)
• Location: Core Nutrition & Wellness
• Date: 10/28/25
• Limited availability — first come, first served

📲 DM or call 914-231-5249 to reserve your spot!
(Please note: Model spots are for training purposes only. All treatments are overseen and approved by our medical director.)

At the core of every transformation is truth — the truth of how you want to feel when you look in the mirror. 😉Nano Brow...
10/10/2025

At the core of every transformation is truth — the truth of how you want to feel when you look in the mirror. 😉

Nano Brows are more than technique — they’re artistry rooted in precision, care, and confidence.

Schedule your complimentary consultation and learn more!

When you wake up and already feel put together, that’s the power of Nano Brows. Currently $150 off for a LIMITED time.
10/10/2025

When you wake up and already feel put together, that’s the power of Nano Brows.

Currently $150 off for a LIMITED time.

✨ Eyebrow Lamination, Tint & Shaping ✨Transform your brows into flawless, full, and defined arches in one treatment.🌿 La...
09/23/2025

✨ Eyebrow Lamination, Tint & Shaping ✨

Transform your brows into flawless, full, and defined arches in one treatment.

🌿 Lamination – Smooths and sets the hairs in your desired shape, giving you a lifted, fuller look.
🎨 Tint – Adds depth and color to enhance your natural brow tone.
✂️ Shaping – Cleans up stray hairs for a polished, professional finish.

The result? Perfectly styled brows that stay put for weeks — soft, natural, and effortless.
Wake up every day with brows that are ready-to-go.

🌟 Upgrade your glow 🌟We proudly carry Glymed+, Alastin, Epicutis, Colorescience, and Face Reality, medical-grade skincar...
09/11/2025

🌟 Upgrade your glow 🌟

We proudly carry Glymed+, Alastin, Epicutis, Colorescience, and Face Reality, medical-grade skincare lines chosen for their integrity, science, and results.

💎 Acne Clearing
💎 Anti-Aging & Firming
💎 Pigment Correction
💎 Preventive Care

✨ Book your complimentary skincare consultation today and let us create your perfect Core routine.

Address

145 Palisade Street, Suite 209
Dobbs Ferry, NY
10522

Telephone

+19142315249

Website

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