The Well

09/01/2025

08/29/2025

Have a safe and fun Labor Day weekend.
The Well will be opened Friday for my special
Peeps, but closed saturday, Sunday, Monday.

08/27/2025

The Well will be closed the 27th, no yoga, no massages. Thank you for your attention. 😊

08/22/2025

The Well will be closed until Tuesday August 26.

08/21/2025

Everything Will Be All Right....Just Breathe

Life has a way of weighing us down. Sometimes the heaviness in our hearts feels too much to carry, and in those moments it’s easy to wonder if God sees us at all. But the truth is, He does.

The Bible reminds us in Psalm 34:18, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” And again in Psalm 147:3, “He heals the brokenhearted and binds up their wounds.” These verses are gentle reminders that we are never alone in our pain.

If your spirit feels broken today, take a deep breath. Whisper a prayer. Know that God is near closer than you think offering His comfort, healing, and peace. Everything will be all right, because the One who holds the universe also holds you.

08/19/2025

Let go of the idea something is wrong with you.