Body Knowledge Personal Training and Nutrition

Body Knowledge Personal Training and Nutrition Personal Training and Nutrition Coaching services. My name is Eva Zygmuntowicz. I've been an ACSM Certified Personal Trainer since 2009.

I'm also a YMCA Group Exercise Instructor, TRX Certified Instructor and a Precision Nutrition Level 2 Certified Coach. I am extremely passionate about health and fitness and strive to lead by example. I work with men and women of all ages who are looking to get in better shape, recover from an injury and/or lose body fat and gain muscle. I am also very passionate about nutrition, as diet and exerc

ise truly go hand in hand for overall health. My goal is to educate people based on current research and help them create lifelong sustainable habits.

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Douglas, MA

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