Rooting In Nature LLC

Rooting In Nature LLC 🌲Certified Forest Therapy Guide - Mindful and restorative outdoor experiences to (re)connect deeper with yourself & nature.

Brittany Carr is a certified Forest Therapy Guide with a deep love for the outdoors and a passion for sharing the healing power of nature and mindfulness. Whether she’s hiking NH’s challenging mountains, exploring new places, camping, paddleboarding on a quiet lake or river, or simply sitting in stillness among the trees, Brittany believes that nature has the ability to heal and transform us—physi

cally, mentally, emotionally, and spiritually. Brittany’s journey into forest therapy was inspired by her own personal experiences in nature. For years, she turned to the outdoors to find peace, strength, and clarity. Immersing herself in the natural world, she discovered how deeply transformative it can be. Driven by these beautiful experiences, Brittany pursued her certification as a Forest Therapy Guide through The Forest Therapy School to help others heal and connect deeper with themselves and nature. In addition to guiding, Brittany is an artist creating nature-inspired wood pieces and photography. A Montserrat College of Art graduate, she blends her creative talents with her love for the outdoors. Outside of work, Brittany enjoys yoga, cooking, writing, singing, dancing, and spending time with her two cats, Loki and Mia. Her mission is to help, inspire, and foster personal growth and community connection through outdoor experiences, creativity, and mindfulness.

🌲🔎Day 1 of Woodland Wanderers program was so much fun! The kiddos received their own nature field journals to record the...
05/06/2026

🌲🔎Day 1 of Woodland Wanderers program was so much fun! The kiddos received their own nature field journals to record their observations over the next few weeks. We walked from the school to the trail and commons, did introductions and shared our favorite things about nature, drew shadows of plants, found different colors and textures, used our senses, and even found a cool bug friend on the tree! Couldn’t have asked for better weather! ☀️ Looking forward to exploring more together next week!

🌅Join us for a slow, intentional evening outdoors as we hike to a scenic summit and unwind with tea at sunset. We’ll tak...
05/06/2026

🌅Join us for a slow, intentional evening outdoors as we hike to a scenic summit and unwind with tea at sunset. We’ll take our time on the way up, then settle in together to watch the sky transition from day to night as the sun dips below the horizon. After sunset, we’ll head back down with headlamps, experiencing the trail in a whole new way.

It’s a simple, grounding way to end the day outside—and a welcoming way to experience the trail in a different light.

📍Blue Job Mountain, 515 First Crown Point Rd, Strafford, NH
📆Date: Friday, June 5, 2026
🕖Time: 7pm-9pm
🥾Walk length: ~2 miles

➡️What to bring:
Dress in layers, a coat, sturdy hiking shoes, tall socks, water, a headlamp/flashlight, and something comfy to sit on
Optional: Snacks, journal, backpack, hat/sunglasses

💲Cost:
Sliding scale: $15-$25

**Registration is required. Ages 18+
We love animals, but please leave your furry friends at home for this walk!

Led by Certified Forest Therapy Guide Brittany Carr

**Please note this experience includes hiking with some elevation gain. Participants should be prepared for moderate uphill sections. A waiver will be emailed in advance and must be completed prior to the event.

Need a reset and some time in nature? Let’s get outside and slow down… together.📅 Saturday, May 16⏰ 9:00–11:00 AM📍 Stone...
04/30/2026

Need a reset and some time in nature? Let’s get outside and slow down… together.

📅 Saturday, May 16
⏰ 9:00–11:00 AM
📍 Stonehouse Pond | Barrington, NH

Many of you have been asking for ways to slow down outdoors, space to walk, breathe, and simply be in nature. This gathering was created with that in mind.
Join Brittany Carr, Certified Forest Therapy Guide of , in collaboration with , for a peaceful morning of Forest Bathing.

Through gentle, guided invitations, you’ll have the opportunity to unplug, reconnect with nature, and support your overall well-being. Sharing this experience in community can deepen that connection, reminding us that we’re not alone and that something shifts when we gather and share space.

We’ll close with herbal tea and time to reflect and connect before easing back into the day.

No experience needed.
Free to attend | Registration required
Donations welcome ($10–$25 suggested)

🫖🌲Join Brittany Carr, Certified Forest Therapy Guide of Rooting in Nature, for a cozy tea and meditation experience in a...
04/25/2026

🫖🌲Join Brittany Carr, Certified Forest Therapy Guide of Rooting in Nature, for a cozy tea and meditation experience in a woodland teepee.

We’ll take a short walk among pines, hemlocks, and red oaks to a handcrafted stick teepee tucked among the trees. There, we’ll settle into a short guided sensory awareness meditation, followed by time to relax, reflect, and share a warm cup of herbal tea together. The experience is simple, grounding, and spacious, offering an invitation to slow down and reconnect with yourself and nature.

Each participant will receive a small bag of tea to take home, extending the experience beyond our time in the forest.

This is an intimate gathering limited to 6 people, offering a peaceful space to unwind and be present.

Perfect for anyone looking to start their day in a calmer, more intentional way, this experience offers a gentle pause in nature.

➡️What to Bring:
Dress for the weather in layers
Wear sturdy shoes or boots and long socks
Bring water and something comfortable to sit on
Optional: Backpack, journal, sunglasses, hat, snacks

🗓️Date: Wednesday, May 27 2026
🕐Time: 7:30am-9:00am
📍Location: William H. Champlin Jr. Forest, 245 Rochester Hill Rd, Rochester, NH 03867
🥾 Walk length: ~2 miles (easy terrain)

Reservation required. Cost is on a sliding scale (choose what you can invest).

🌎💚🌲It feels like as a nature lover, protector, and guide that I should post something for Earth Day. But the truth is, t...
04/22/2026

🌎💚🌲It feels like as a nature lover, protector, and guide that I should post something for Earth Day. But the truth is, to me, every day should be treated like Earth Day. It is a reciprocal relationship, a love, a respect, an appreciation that goes far beyond one day on a calendar. This planet that we get the privilege to live on, these creatures, critters, insects, plants, and organisms we have the honor to co-exist with, are truly magnificent. How lucky are we to hear the birds and their orchestra, the rivers and streams flow, the wind blow and make the trees dance and sway. How lucky are we to see the powerful mountains and look out from their summits, how lucky are we to be reminded that froth can happen in decay, that everything must let go in order to bloom and live again? How lucky are we.

🌅 🥾 Sunset hike up Blue Job Mountain - photos don’t do justice to the incredible colors that Mother Nature displayed tha...
04/18/2026

🌅 🥾 Sunset hike up Blue Job Mountain - photos don’t do justice to the incredible colors that Mother Nature displayed that evening.

thanks to .maine.guide for experiencing it with me.

Would you join in on a sunset hike?

🥾🌲Step into spring as the forest comes back to life.Join us for a guided forest bathing experience designed to help you ...
04/03/2026

🥾🌲Step into spring as the forest comes back to life.

Join us for a guided forest bathing experience designed to help you slow down, awaken your senses, and reconnect with yourself and the natural world. We will move at a gentle, slow pace, creating space for calm, clarity, and restoration.

Along the way, we will wander past seasonal vernal pools, shallow springtime waters formed by rain and snowmelt that provide a home for frogs, salamanders, and other wildlife. We may catch glimpses of them or hear their calls as we move quietly through the forest.

We will close with a warm tea gathering and space to reflect.

Ages 12+ welcome with an adult.

🗓️Date: Saturday, May 2, 2026 (Rain date: Sunday, May 3)
🕐Time: 9:00am-12pm
📍 Location: Lee Town Forest (Mast Rd Entrance by the Lee Transfer Station) - please look for email with waiver & location details as the date gets closer.
💲Cost: Adults: $25, Kids Age 12-17: $15 (accompanied by adult)
🔗 Registratipn is required: https://bit.ly/May2NatureExperience (link in bio)

🥾 Walk length: ~2 miles
🐶 We love animals, but please leave your furry friends at home for this walk!

Address

Dover, NH
03820

Telephone

+16034984629

Website

https://linktr.ee/Rootinginnature

Alerts

Be the first to know and let us send you an email when Rooting In Nature LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooting In Nature LLC:

Share