True Nature Integrative Health

True Nature Integrative Health Integrative Therapies, Horses, Nature, Equine Facilitated Psychotherapy, Zen Shiatsu, Qigong, Retreat

10/30/2025

My new office view from the piggle palace plus pigs and pumpkin love

10/26/2025
10/26/2025

Qigong with Marie and the Herd

We had such a fun and beautiful day meeting community at our Ponies, Piggles and Painted Pumpkins retreat. We braved the...
10/26/2025

We had such a fun and beautiful day meeting community at our Ponies, Piggles and Painted Pumpkins retreat. We braved the frost and had a great time. Qigong and Equine Facilitated Wellness, piglets and pumpkins!

We had such a fun and beautiful day meeting community at our Ponies, Piggles and Painted Pumpkins retreat. We braved the...
10/26/2025

We had such a fun and beautiful day meeting community at our Ponies, Piggles and Painted Pumpkins retreat. We braved the frost and had a great time.

We have a few spots left for this Saturday pigs, ponies, pumpkins and presence. Email to register!
10/19/2025

We have a few spots left for this Saturday pigs, ponies, pumpkins and presence. Email to register!

Beautiful fall mornings! Come share space with us by booking a morning movement, meditation and reflection session with ...
10/11/2025

Beautiful fall mornings! Come share space with us by booking a morning movement, meditation and reflection session with the herd

10/11/2025

Morning routine the view doesn’t get much better! Contact us to book a morning yoga and mindfulness session with the herd.

This is filling up! RSVP now Here’s our inspiration!!Saturday October 25th farm Piglets, Ponies, Pumpkins and Presence
10/09/2025

This is filling up! RSVP now
Here’s our inspiration!!
Saturday October 25th farm
Piglets, Ponies, Pumpkins and Presence

New BLOG ALERT! The link or parallel process of Trauma Conscious Care and Trauma Conscious horsemanship and relational r...
10/07/2025

New BLOG ALERT! The link or parallel process of Trauma Conscious Care and Trauma Conscious horsemanship and relational riding.

This week, Maya and I shared a ride that reminded me of why I approach both horsemanship and therapy through a trauma-informed, relationship-based lens. The work is not about keeping everything calm or under control. Instead, it’s about staying in conversation, honoring the full range of responses...

Come on out for our possible last community retreat of the season. We have added some special Fall themed activities at ...
10/03/2025

Come on out for our possible last community retreat of the season. We have added some special Fall themed activities at a special Fall price! Help us celebrate our first farm season in Dowagiac!

🍁✨ Start your Saturday morning at the farm with a joyful mix of pumpkin painting, piglet play, gentle Qigong, and mindful time with the horses.
Slow down, breathe deep, and leave with a painted pumpkin, a grounded body, and a smile. 🐖🎃🐴
Sliding scale $45–$85 • All materials & light refreshments included.

RSVP at TrueNatureIntegrativeHealth@gmail.com

Address

Dowagiac, MI
49047

Telephone

+13128578473

Website

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Journey to True Nature

Welcome to True Nature. We aim to provide a supportive journey toward restoring balance and harmony within your life. We value each persons inner wisdom and strive to help each person on their unique journey to wholeness, to their true nature. We take a holistic approach that incorporates mind, body, and soul wellness.

With over 20 years combined experience and practice we offer a wide variety of practices including psychotherapy, coaching, yoga, meditation, bodywork, wellness workshops and retreats. We value diversity and are a culturally sensitive, trauma informed, LGBTQ+ affirming practice.

Our primary space is located in downtown Homewood, IL. While the primary practice is individual Psychotherapy and Zen Shiatsu, we offer a wide array of wellness workshops throughout the year. In the warmer months retreat style experiences are offered on our 5 acre farmette, only 45 minutes from downtown Chicago. We are excited to share our love of nature and connection to all beings. We can’t wait to connect and support you on your journey to wellness!

Our Team