Online Counseling Cheryl LeDuc, MA ALMFT

Online Counseling Cheryl LeDuc, MA ALMFT Cheryl graduated Magna Cum Laude from Northcentral University’s MAMFT program.

She focuses on creating a safe, comfortable and trustworthy therapeutic experience where individuals can express themselves authentically.

09/08/2025

Strong relationships don’t hide from truth — they face it — even when it hurts. What you ignore today becomes tomorrow’s pattern. Catch it early and change it, or it will catch you and change you… and not for the better.

Want to break unhealthy patterns in your relationships before they start? Comment “STRONG”.

09/01/2025

Loneliness isn’t new, but it’s also no longer just about being socially isolated.

Over the last decade, we’ve experienced a new type of loneliness—the loss of connection, trust, and capital while we are next to the person with whom we’re not supposed to be lonely.

And the isolation that comes with comparing our lives and relationships with the perfectly-curated social media profiles of our friends and people we don’t even know.

Tag someone who makes you feel less alone 🫶

08/21/2025

Jim Carrey once said: Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together...✍️❤️

Make mental health a priority in your life
08/19/2025

Make mental health a priority in your life

08/18/2025
07/29/2025

Controlling people call it “helping you for your own good.” It’s not. It’s about their gain, not your growth. Draw a line and don’t allow them to cross it.

For more tips on handling manipulators, comment “Control,” and I will send you a link to a course packed with actionable ideas.

07/29/2025

It’s a spectrum.

07/19/2025

The Overlooked Attachment System: Why S*x Matters in Therapy

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Downtown Elgin, IL
60448

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Tuesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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